Mixed Vegetable Curry Recipe

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Mixed Vegetable Curry
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Ingredients:

Directions:

  1. See cookbook
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.81 Kcal (2901 kJ)
Calories from fat 96.4 Kcal
% Daily Value*
Total Fat 10.71g 16%
Cholesterol 1.84mg 1%
Sodium 2144.46mg 89%
Potassium 2978.1mg 63%
Total Carbs 134.78g 45%
Sugars 47.01g 188%
Dietary Fiber 27.58g 110%
Protein 19.37g 39%
Vitamin C 203.9mg 340%
Vitamin A 7.6mg 254%
Iron 57.8mg 321%
Calcium 351.9mg 35%
Amount Per 100 g
Calories 56.41 Kcal (236 kJ)
Calories from fat 7.85 Kcal
% Daily Value*
Total Fat 0.87g 16%
Cholesterol 0.15mg 1%
Sodium 174.61mg 89%
Potassium 242.49mg 63%
Total Carbs 10.97g 45%
Sugars 3.83g 188%
Dietary Fiber 2.25g 110%
Protein 1.58g 39%
Vitamin C 16.6mg 340%
Vitamin A 0.6mg 254%
Iron 4.7mg 321%
Calcium 28.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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