Moose Moussaka Recipe

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Ingredients:

Serving

1 onion
6 garlic cloves (there's no such thing as too much )
2 tbsp olive oil
2 lbs ground moose
1/2 lb tomato (diced )
2 tbsp tomato paste
1 tsp sugar
1/2 cup red wine
1/4 tsp cinnamon
1 zucchini (about 8 inches long)
2 large russet potatoes
1 medium eggplant
2 tbsp olive oil
6 tbsp butter
1/2 cup flour
4 cups skim milk (low fat )
1/4 tsp nutmeg
6 tbsp grated parmesan cheese
salt and pepper
2 eggs

Directions:

In a skillet fry onions in oil until soft, add Moose meat and continue to cook until brown; add remaining meat sauce ingredients. Simmer.
Prepare vegetables by slicing into 1/4 inch thick pieces. In a separate pan fry vegetables in oil until tender, remove from pan and drain on paper towel.
To make the white sauce complete the following: In a pan melt butter, add flour and while stirring slowly add milk. Add nutmeg, Parmesan cheese and salt and pepper. Stir until thick and bubbly. Add egg (slightly beaten), cook one minute more.
In a baking dish layer meat sauce at bottom, next layer vegetables top with cream sauce. Bake in a preheated oven set to 350 degrees for one hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	632.32 Kcal (2647 kJ)
Calories from fat	307.07 Kcal
		% Daily Value*
Total Fat	34.12g	52%
Cholesterol	169.66mg	57%
Sodium	799.23mg	33%
Potassium	994.31mg	21%
Total Carbs	29.5g	10%
Sugars	5.8g	23%
Dietary Fiber	4.45g	18%
Protein	48.89g	98%
Vitamin C	16.1mg	27%
Vitamin A	0.1mg	4%
Iron	4.9mg	27%
Calcium	592.9mg	59%

Amount Per 100 g
Calories	161.32 Kcal (675 kJ)
Calories from fat	78.34 Kcal
		% Daily Value*
Total Fat	8.7g	52%
Cholesterol	43.29mg	57%
Sodium	203.91mg	33%
Potassium	253.68mg	21%
Total Carbs	7.53g	10%
Sugars	1.48g	23%
Dietary Fiber	1.14g	18%
Protein	12.47g	98%
Vitamin C	4.1mg	27%
Iron	1.2mg	27%
Calcium	151.3mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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