45 low pineapple smoothie Recipes

pineapple juice, low-fat vanilla yogurt or 1 cup low-fat vanilla frozen yogurt, frozen strawberries, partially thawed, ripe medium bananas, peeled

pineapple juice, plain low-fat yogurt, halved strawberries, banana (optional)

low-fat milk, pineapple-orange-banana juice (dole), low-fat vanilla yogurt, mixed frozen fruit (festival blend at costcos- mango, papaya, strawberries and pineapple)

apple juice, pineapple juice, low-fat strawberry yogurt, pineapple chunks, drained, frozen strawberries

orange juice, pineapple chunk, drained, low-fat vanilla yogurt

low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute

low-fat vanilla frozen yogurt, pineapple juice, frozen blueberries, frozen strawberries

frozen pineapple (cubes ), frozen mangoes (cubes ), banana (sliced ), coconut (flaked or shredded and sweetened ), low-fat plain yogurt (plain or vanilla), orange juice, milk, honey, ice

pineapple, ice, blueberries, raspberries, low-fat vanilla yogurt

pineapple, mango, strawberries, low-fat plain yogurt, fresh orange juice, ice cubes

pineapple juice, french low-fat vanilla yogurt, frozen banana (your choice ), frozen strawberries (your choice )

banana, pineapple, low-fat milk, cracked ice, flax seed meal

non-fat soymilk, unsweetened crushed canned pineapple, banana, coconut flavoring

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes

low-fat vanilla yogurt, pineapple juice (i prefer dole), frozen blueberries, frozen blackberrie, frozen raspberries, frozen peaches , segments

low-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)

low-fat vanilla yogurt, firm silken tofu, frozen unsweetened pineapple juice concentrate, frozen peaches, frozen raspberries, vanilla, wheat germ, sugar (optional)

crushed pineapple (from can), pineapple juice (from can of crushed pineapple), mixed berry yogurt, strawberries (halved ), sweet n low, ice cubes