122 low pilaf Recipes
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ground lamb, basmati rice (or other long grain) and12 Moreground lamb, basmati rice (or other long grain), onion (finely chopped ), red bell pepper (finely chopped ), low sodium chicken broth (no msg), pine nuts, butter, salt, frozen baby peas (thawed ), water, saffron (steeped in hot water), bay leaf, dried thyme, dried rosemary45 min, 14 ingredients
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butter (can use oil), sliced mushrooms (about 8-oz) and8 Morebutter (can use oil), sliced mushrooms (about 8-oz), chopped red bell pepper, green onion, chopped, minced garlic, fresh ground black pepper, chicken broth (low-sodium is good to use ), wild rice (uncle ben s is good), salt (to taste), chopped pecans40 min, 10 ingredients
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butter or 4 tbsp margarine, chopped onion, diced carrot and12 Morebutter or 4 tbsp margarine, chopped onion, diced carrot, sliced celery, chopped green pepper, garlic, minced, uncooked long-grain rice, fat-free low-sodium chicken broth, water, frozen peas, chopped fresh parsley, chopped fresh thyme or 1 tsp dried thyme leaves, tabasco sauce , to taste, salt , to taste, black pepper , to taste48 min, 15 ingredients
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butter, chopped onion, grain white rice, orange juice and7 Morebutter, chopped onion, grain white rice, orange juice, freshly grated orange zest, ground cinnamon, ground cumin, salt, low sodium chicken broth, chopped unsalted natural pistachios, ground black pepper , to taste25 min, 11 ingredients
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Mushroom Pasta Pilaf
white button mushrooms, sliced, shitake mushrooms, sliced and13 Morewhite button mushrooms, sliced, shitake mushrooms, sliced, onion, diced , vidalia preferred, garlic cloves, put through press, spaghetti, broken into 2-inch pieces, barilla preferred, beef broth or 2 (14 1/2 oz) cans chicken broth, water, dry sherry, worcestershire sauce, sea salt, black pepper, freshly ground, almonds , toasted in a dry skillet over medium-low heat, arugula, lemon, juiced and juice strained, extra virgin olive oil30 min, 15 ingredients -
Mushroom-Chive Pilaf
olive oil, minced fresh onion, garlic clove, minced and7 Moreolive oil, minced fresh onion, garlic clove, minced, low-salt chicken broth, salt, white pepper, uncooked basmati rice, chopped chives, sliced green onions, mushrooms, chopped10 ingredients -
Lemon-Pistachio Pilaf
extra-virgin olive oil, shallots, minced, grain white rice and5 Moreextra-virgin olive oil, shallots, minced, grain white rice, chopped unsalted pistachios, more) low-salt chicken broth, fresh lemon juice, salt, lemon peel8 ingredients -
Three Pepper Oat Pilaf
chopped red bell pepper, chopped yellow bell pepper and10 Morechopped red bell pepper, chopped yellow bell pepper, chopped mushroom, sliced green onion, garlic, minced, canola oil or 1 tbsp olive oil, old fashioned quaker oats, uncooked, egg whites or 1 egg, lightly beaten, low-fat chicken broth, minced fresh basil leaves or 2 tsp dried basil, salt, pepper27 min, 12 ingredients -
Vegetable Couscous Pilaf
extra virgin olive oil (less if possible) and16 Moreextra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving40 min, 17 ingredients -
Linda's Almond Rice Pilaf
chicken broth , low sodium is ok, shallot, chopped, butter and6 Morechicken broth , low sodium is ok, shallot, chopped, butter, basmati rice or 1 1/2 cups any other long-grain rice, salt, fresh ground black pepper, grated lemon rind, sliced almonds, toasted, and chopped, fresh parsley, chopped, for garnish1 hour 5 min, 9 ingredients -
Crock-Pot Wild Rice Pilaf
uncooked wild rice, chopped onion, salt and5 Moreuncooked wild rice, chopped onion, salt, ground black pepper, low sodium chicken broth, water, sliced mushrooms, drained, dried thyme leaves5 hour 10 min, 8 ingredients -
Rice and Green Chile Pilaf
onion, chopped fine, vegetable oil, garlic clove, minced and4 Moreonion, chopped fine, vegetable oil, garlic clove, minced, mild green chiles, drained and chopped, grain white rice, low-salt chicken broth, scallion green, sliced thin, if desired7 ingredients -
Indian Chicken Curry Pilaf
boneless skinless chicken thighs (cut into about 1-inch c... and16 Moreboneless skinless chicken thighs (cut into about 1-inch cubes ), butter, vegetable oil, butter, onions, finely chopped, sugar, fresh minced garlic, curry powder (or to taste), turmeric (or to taste), saffron (optional), basmati rice (rinsed well under cold water before using), low sodium chicken broth, water (less 2 tbsp), dark raisin (can use more ), frozen peas (slightly thawed , just run under hot water), almonds (toasted preferably ), salt and black pepper45 min, 17 ingredients
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