122 low pilaf Recipes

  • Rice Pilaf With Lamb
    ground lamb, basmati rice (or other long grain) and
    12 More
    ground lamb, basmati rice (or other long grain), onion (finely chopped ), red bell pepper (finely chopped ), low sodium chicken broth (no msg), pine nuts, butter, salt, frozen baby peas (thawed ), water, saffron (steeped in hot water), bay leaf, dried thyme, dried rosemary
    45 min, 14 ingredients
  • Rice Pilaf With Pecans
    olive oil, carrot , julienne cut into 1-inch pieces and
    9 More
    olive oil, carrot , julienne cut into 1-inch pieces, onion, finely chopped, low sodium chicken broth, orange juice, grain rice, uncooked, golden raisin, sugar, salt, ground cinnamon, pecans, finely chopped
    40 min, 11 ingredients
  • Mushroom Wild Rice Pilaf
    butter (can use oil), sliced mushrooms (about 8-oz) and
    8 More
    butter (can use oil), sliced mushrooms (about 8-oz), chopped red bell pepper, green onion, chopped, minced garlic, fresh ground black pepper, chicken broth (low-sodium is good to use ), wild rice (uncle ben s is good), salt (to taste), chopped pecans
    40 min, 10 ingredients
  • Rice Pilaf with Pine Nuts
    olive oil, onion, finely chopped, grain white rice and
    2 More
    olive oil, onion, finely chopped, grain white rice, low-salt chicken broth, pine nuts, toasted if desired
    5 ingredients
  • It's Thyme for Rice Pilaf
    butter or 4 tbsp margarine, chopped onion, diced carrot and
    12 More
    butter or 4 tbsp margarine, chopped onion, diced carrot, sliced celery, chopped green pepper, garlic, minced, uncooked long-grain rice, fat-free low-sodium chicken broth, water, frozen peas, chopped fresh parsley, chopped fresh thyme or 1 tsp dried thyme leaves, tabasco sauce , to taste, salt , to taste, black pepper , to taste
    48 min, 15 ingredients
  • Fruit and Wild Rice Pilaf
    butter, onion, chopped, celery, chopped and
    5 More
    butter, onion, chopped, celery, chopped, reduced-sodium chicken broth , low-salt, water, grain and wild rice blend, raisins, dried or 3/4 cup dried cherries, pecans, coarsely chopped and toasted
    38 min, 8 ingredients
  • Chicken with Bulgur Pilaf
    olive oil, boneless, skinless chicken breasts and
    6 More
    olive oil, boneless, skinless chicken breasts, kosher salt and pepper, low-sodium chicken broth, grain bulgur, garlic, chopped, spinach, thick stems removed and coarsely chopped, fresh basil leaves , torn
    15 min, 8 ingredients
  • Bell Pepper and Rice Pilaf
    butter, red onion, chopped and
    7 More
    butter, red onion, chopped, red bell pepper, seeded, chopped, yellow bell pepper, seeded, chopped, grain white rice, ground cumin, chili powder, canned low-salt chicken broth, chopped fresh cilantro
    9 ingredients
  • Orange-Cinnamon Rice Pilaf
    butter, chopped onion, grain white rice, orange juice and
    7 More
    butter, chopped onion, grain white rice, orange juice, freshly grated orange zest, ground cinnamon, ground cumin, salt, low sodium chicken broth, chopped unsalted natural pistachios, ground black pepper , to taste
    25 min, 11 ingredients
  • Mushroom Pasta Pilaf Mushroom Pasta Pilaf
    white button mushrooms, sliced, shitake mushrooms, sliced and
    13 More
    white button mushrooms, sliced, shitake mushrooms, sliced, onion, diced , vidalia preferred, garlic cloves, put through press, spaghetti, broken into 2-inch pieces, barilla preferred, beef broth or 2 (14 1/2 oz) cans chicken broth, water, dry sherry, worcestershire sauce, sea salt, black pepper, freshly ground, almonds , toasted in a dry skillet over medium-low heat, arugula, lemon, juiced and juice strained, extra virgin olive oil
    30 min, 15 ingredients
  • Mushroom-Chive Pilaf Mushroom-Chive Pilaf
    olive oil, minced fresh onion, garlic clove, minced and
    7 More
    olive oil, minced fresh onion, garlic clove, minced, low-salt chicken broth, salt, white pepper, uncooked basmati rice, chopped chives, sliced green onions, mushrooms, chopped
    10 ingredients
  • Lemon-Pistachio Pilaf Lemon-Pistachio Pilaf
    extra-virgin olive oil, shallots, minced, grain white rice and
    5 More
    extra-virgin olive oil, shallots, minced, grain white rice, chopped unsalted pistachios, more) low-salt chicken broth, fresh lemon juice, salt, lemon peel
    8 ingredients
  • Three Pepper Oat Pilaf Three Pepper Oat Pilaf
    chopped red bell pepper, chopped yellow bell pepper and
    10 More
    chopped red bell pepper, chopped yellow bell pepper, chopped mushroom, sliced green onion, garlic, minced, canola oil or 1 tbsp olive oil, old fashioned quaker oats, uncooked, egg whites or 1 egg, lightly beaten, low-fat chicken broth, minced fresh basil leaves or 2 tsp dried basil, salt, pepper
    27 min, 12 ingredients
  • Vegetable Couscous Pilaf Vegetable Couscous Pilaf
    extra virgin olive oil (less if possible) and
    16 More
    extra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving
    40 min, 17 ingredients
  • Linda's Almond Rice Pilaf Linda's Almond Rice Pilaf
    chicken broth , low sodium is ok, shallot, chopped, butter and
    6 More
    chicken broth , low sodium is ok, shallot, chopped, butter, basmati rice or 1 1/2 cups any other long-grain rice, salt, fresh ground black pepper, grated lemon rind, sliced almonds, toasted, and chopped, fresh parsley, chopped, for garnish
    1 hour 5 min, 9 ingredients
  • Crock-Pot Wild Rice Pilaf Crock-Pot Wild Rice Pilaf
    uncooked wild rice, chopped onion, salt and
    5 More
    uncooked wild rice, chopped onion, salt, ground black pepper, low sodium chicken broth, water, sliced mushrooms, drained, dried thyme leaves
    5 hour 10 min, 8 ingredients
  • Rice and Green Chile Pilaf Rice and Green Chile Pilaf
    onion, chopped fine, vegetable oil, garlic clove, minced and
    4 More
    onion, chopped fine, vegetable oil, garlic clove, minced, mild green chiles, drained and chopped, grain white rice, low-salt chicken broth, scallion green, sliced thin, if desired
    7 ingredients
  • Indian Chicken Curry Pilaf Indian Chicken Curry Pilaf
    boneless skinless chicken thighs (cut into about 1-inch c... and
    16 More
    boneless skinless chicken thighs (cut into about 1-inch cubes ), butter, vegetable oil, butter, onions, finely chopped, sugar, fresh minced garlic, curry powder (or to taste), turmeric (or to taste), saffron (optional), basmati rice (rinsed well under cold water before using), low sodium chicken broth, water (less 2 tbsp), dark raisin (can use more ), frozen peas (slightly thawed , just run under hot water), almonds (toasted preferably ), salt and black pepper
    45 min, 17 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top