2199 low pepper rice Recipes

  • Low Fat Red Beans and Rice
    dried red beans, water, ham soup base and
    16 More
    dried red beans, water, ham soup base, chopped yellow onions, olive oil, green onion, chopped, garlic cloves, crushed, parsley, chopped, salt, red pepper, black pepper, sugar, tabasco sauce, oregano, thyme leaves, worcestershire sauce, tomato sauce, seasoning salt, cooked rice
    5 hour 30 min, 19 ingredients
  • Spanish Rice and Vegetables
    low sodium chicken broth, grain rice, olive oil and
    10 More
    low sodium chicken broth, grain rice, olive oil, onion, sliced thinly, garlic clove, minced, green bell pepper, seeded and chopped, orange bell pepper, seeded and chopped, red bell pepper, seeded and chopped, mushroom, sliced, canned crushed tomatoes (i used muir glen), pimento stuffed olive, sliced, salt (optional), pepper
    45 min, 13 ingredients
  • Chicken, Rice and Cabbage Soup
    low-fat chicken broth, onions, sliced and
    10 More
    low-fat chicken broth, onions, sliced, basmati rice (regular long grain white rice will also work), head cabbage, coarsely chopped, lemons, cooked chicken, chopped (may also use cooked turkey), fresh parsley, chopped, salt, white pepper, cayenne pepper, cornstarch, mixed with, chicken broth
    40 min, 12 ingredients
  • Peppers Stuffed With Chorizo and Rice
    oil, chorizo sausage or 1/2 lb soy chorizo and
    11 More
    oil, chorizo sausage or 1/2 lb soy chorizo, green bell pepper, diced (any color is fine , a mixture is very pretty), jalapeno, minced , seeds removed if desired, red onion, diced, garlic, minced, rice, low sodium chicken broth, white wine, water, bell peppers, any color or 4 large poblano chiles, shrimp, peeled, deveined, colby-monterey jack cheese, shredded
    1 hour , 13 ingredients
  • Rice Pilaf
    wild rice, low sodium beef broth, mushrooms and
    4 More
    wild rice, low sodium beef broth, mushrooms, minced garlic cloves, chopped green onions, salt, pepper
    50 min, 7 ingredients
  • Rice Flavour Explosion Rice Flavour Explosion
    olive oil, divided and
    14 More
    olive oil, divided, boneless chicken breasts, in bite-size cubes, low-fat kielbasa or 1 cup turkey kielbasa, cubed, onion, diced, red pepper, diced, celery, , diced, broccoli, mushroom, halved or quartered, zucchini, sliced into rounds, salt and pepper, hot sauce, club house lagrille vegetable seasoning (whatever you like) or 1 tbsp mrs. dash seasoning mix (whatever you like), cooked rice (, i use basmati , it keeps it s texture well), tomato paste, sun-dried tomato pesto
    20 min, 15 ingredients
  • Camargue Red Rice Blend Camargue Red Rice Blend
    rice and
    10 More
    rice, vegetable stock (use homemade or a good low sodium brand), olive oil or 2 tsp canola oil, yellow onion, diced, red pepper, diced, yellow pepper, diced, green pepper, diced, white mushrooms, diced, garlic cloves, minced, fresh ground black pepper, sea salt (optional)
    55 min, 11 ingredients
  • Low Maintenance Risotto Low Maintenance Risotto
    unsalted butter, onion, finely chopped and
    6 More
    unsalted butter, onion, finely chopped, salt and black pepper, arborio rice, dry white wine, low sodium chicken broth , plus more if needed, grated parmesan cheese, plus more for serving, chopped parsley
    40 min, 8 ingredients
  • Brown Rice-Pine Nut Salad Brown Rice-Pine Nut Salad
    low-sodium fat-free chicken broth, brown rice and
    11 More
    low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese
    1 hour 10 min, 13 ingredients
  • Brown Rice-Pine Nut Salad Brown Rice-Pine Nut Salad
    low-sodium fat-free chicken broth, brown rice and
    11 More
    low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese
    1 hour 10 min, 13 ingredients
  • Stir Fried Rice Noodles with Tofu Stir Fried Rice Noodles with Tofu
    rice noodles 8 oz, brown sugar, low sodium soy sauce and
    7 More
    rice noodles 8 oz, brown sugar, low sodium soy sauce, lime juice, firm tofu cut into cubes, carrots sliced into thin strips, red bell pepper sliced, fresh ginger grated, bean sprouts, crushed red pepper
    10 ingredients
  • Low-Fat Vegetarian Chili With Rice Low-Fat Vegetarian Chili With Rice
    canned kidney beans, red, drained and rinsed and
    14 More
    canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot
    40 min, 15 ingredients
  • Low Fat Tex-Mex Chicken and Rice Casserole Low Fat Tex-Mex Chicken and Rice Casserole
    chopped onion (1 medium), olive oil and
    11 More
    chopped onion (1 medium), olive oil, chicken rice-vermicelli mix, chicken broth, water, chopped, cooked chicken, chopped, seeded tomato, canned, diced green chile pepper, drained, chili powder, dried basil, ground cumin, black pepper, shredded cheddar cheese
    13 ingredients
  • Low G.i. Spicy Thai Vegetable Rice With Cilantro Low G.i. Spicy Thai Vegetable Rice With Cilantro
    basmati rice, pearl barley, onion, chopped and
    10 More
    basmati rice, pearl barley, onion, chopped, chicken broth or 2 cups vegetable broth, olive oil, ground ginger, diced tomatoes (undrained ), fresh cilantro, chopped fresh garlic cloves, red bell pepper, diced, black beans, salt and pepper, hot sauce
    37 min, 13 ingredients
  • Mostly Green Curry Chicken over Coconut Jasmine Rice Mostly Green Curry Chicken over Coconut Jasmine Rice
    low-fat chicken broth, light coconut milk, jasmine rice and
    14 More
    low-fat chicken broth, light coconut milk, jasmine rice, vegetable oil, boneless skinless chicken breasts , cut into bite sized pieces, green bell pepper, cored, seeded, and thinly sliced, yellow onion, thinly sliced, garlic cloves, chopped, jalapeno pepper, seeded, and minced, gingerroot, peeled and grated, broccoli, lime , juice and zest of, fresh cilantro leaves, chopped, scallions, thinly sliced, fresh parsley, chopped, frozen peas, hot sauce , such as tobasco
    30 min, 17 ingredients
  • Rice with Summer Squash, Red Peppers, and Roasted Pepitas Rice with Summer Squash, Red Peppers, and Roasted Pepitas
    olive oil, onion, finely chopped (about 1 1/4 cups) and
    7 More
    olive oil, onion, finely chopped (about 1 1/4 cups), red bell pepper, cut into 1/2-inch cubes, yellow zucchini or crookneck squash, cut into 1/2-inch cubes, green zucchini, cut into 1/2-inch cubes, grain white rice (about 10 oz), low-salt chicken broth, roasted salted shelled pumpkin seeds, chopped italian parsley
    9 ingredients
  • Shrimp Fried Rice Shrimp Fried Rice
    low-sodium soy sauce, ground ginger, ground red pepper and
    8 More
    low-sodium soy sauce, ground ginger, ground red pepper, vegetable oil, divided, shrimp, peeled, frozen green peas, thawed, sliced green onions, sliced water chestnuts, drained, chilled cooked long-grain rice, sliced almonds, toasted, chopped fresh parsley
    11 ingredients
  • Red Beans and Rice Red Beans and Rice
    low-fat smoked sausage, thinly sliced, chopped onion and
    11 More
    low-fat smoked sausage, thinly sliced, chopped onion, chopped green bell pepper, garlic clove, minced, red beans, drained, no-salt-added stewed tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried oregano, dried thyme, hot sauce, bay leaf, cooked long-grain rice
    14 ingredients




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