182562 low ped stir fried green beans Recipes

unsalted butter, black mustard seeds, onion, peeled and finely chopped, fresh gingerroot, peeled and finely chopped, salt, fresh ground black pepper, fresh green beans, trimmed and cut crosswise into small pieces, cayenne pepper, unsweetened dried shredded coconut, fresh cilantro, chopped, lemon juice

cut green beans, drained, extra virgin olive oil, almonds, lemon juice

fresh green beans, trimmed, light soy sauce, balsamic vinegar, white sugar, sesame oil, minced garlic

boneless skinless chicken breasts , cut into cubes, stir fry corn, bean sprouts, sliced water chestnuts, shredded carrot, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, extra firm tofu, cubed, head broccoli, chopped, oil, garlic cloves, minced, stir-fry sauce

low-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles

green beans (or a combo of yellow beans and ), sunflower oil, ground star anise, garlic cloves, soy sauce, clear honey, tabasco sauce

green beans, soy sauce, chopped garlic, sugar, sesame oil, chili powder, vegetable oil, chicken broth

green beans, trimmed, cooking oil, onion, thinly sliced, fresh mushrooms, sliced, garlic, finely minced, grated fresh ginger, oyster sauce, water

baby bok choy, onion, coarsely chopped (approx 1 cup), fresh green beans, ends off cut in 1 inch pieces, salt, pepper, light vegetable oil cooking spray

green beans, minced garlic (about 1/3 cup), vegetable oil (to taste), sugar (to taste), soy sauce (to taste), black vinegar (to taste), salt (to taste), msg (to taste)

whole almond (about 1-1/2oz), low sodium soy sauce, green beans, trimmed , cut into 1-inch pieces, rice vinegar, vegetable oil, garlic clove, pressed, minced peeled fresh ginger, sliced green onions, fresh cilantro leaves

fresh green beans snapped and cleaned, salt pork, white onion chopped, minced garlic, salt, freshly ground black pepper, water

olive oil (we prefer bacon fat for taste), butter, fresh green beans, trimmed and cut to preferred length, lemon juice, garlic salt, chopped onion, salt & pepper to taste (watch the if you use bacon fat), lemon zest

butter, cut green beans, crushed red pepper, ground red pepper, fresh cracked black pepper, garlic powder, salt, grated parmesan cheese, shredded mozzarella cheese

low-sodium soy sauce, cornstarch, grated peeled fresh ginger, toasted sesame oil, garlic clove, minced, vegetable broth, vegetable oil, diagonally cut green beans, sliced onion (about 1 small), trimmed snow peas, cut in half diagonally, red bell pepper strips (about 1), sesame seeds, toasted

green beans, firm tofu, garlic cloves, vegetable oil, salt, light soy sauce, hoisin sauce, yellow miso, chili sauce, oil, tomato paste

green beans (thinly sliced diagonally ), dried onion (available in any asian store), chili flakes, salt (to taste), oil

green beans, mushroom, red pepper, chicken stock, cornstarch, soy sauce, salt, ground pepper, vegetable oil, fresh gingerroot, minced, seasoned croutons