150995 low ped nuea stir curry green Recipes

  • Low Carb Crab Cakes
    crabmeat, shredded (fresh, frozen or canned ) and
    9 More
    crabmeat, shredded (fresh, frozen or canned ), breadcrumbs (from low carb or whole wheat bread), green onion, minced, celery, minced, mayonnaise, egg, beaten, tabasco sauce, salt and pepper, to taste, flour , for dusting, olive oil
    20 min, 10 ingredients
  • Green Chile Chicken and Rice Soup
    water, dried oregano, kosher salt, garlic powder and
    10 More
    water, dried oregano, kosher salt, garlic powder, skinless, boneless chicken breast halves, grain white rice, olive oil, white onion, diced, low-sodium chicken broth, chopped green chile peppers, ground cumin, dried oregano, garlic powder, shredded monterey jack cheese
    40 min, 14 ingredients
  • Green Chile Mac and Cheese
    salt and pepper, elbow macaroni, unsalted butter and
    8 More
    salt and pepper, elbow macaroni, unsalted butter, onion, chopped, jalapenos, seeded, finely chopped, all-purpose flour, low-fat milk, warmed, chopped green chiles, drained, sharp cheddar, shredded (about 2 cups), pepper jack, shredded (about 2 cups), crushed corn chips
    1 hour 5 min, 11 ingredients
  • Pad Ped Mu (Stir Fried Pork)
    pork, cured , bacon, cut into small dice. and
    10 More
    pork, cured , bacon, cut into small dice., beans , snap, green , cut into 1 pieces, green bell peppers, sliced, red bell peppers, sliced, red curry paste, fish sauce, peppers , hot chili, red, in oil, garlic, minced, sugar, peppers , hot chili, red, thinly sliced, black pepper, freshly ground
    11 ingredients
  • Stir-Fried Vegetables
    green peppers , julienned, sweet red peppers , julienned and
    9 More
    green peppers , julienned, sweet red peppers , julienned, carrots , julienned, broccoli florets, vegetable oil, light soy sauce, ground ginger, green onions, thinly sliced, cornstarch, low-sodium chicken broth, cold water
    20 min, 11 ingredients
  • Curried Chicken-Coconut Soup
    low-salt chicken broth, unsweetened coconut milk and
    9 More
    low-salt chicken broth, unsweetened coconut milk, chopped green onions, curry powder, minced fresh lemongrass* (from about 4 stalks ), minced peeled fresh ginger, chicken thighs with bones (about 1 1/2 lb), baby spinach leaves, fresh lime juice, chopped fresh cilantro, lime wedges
    11 ingredients
  • Curry Dip
    low-fat sour cream or 1 cup well drained nonfat yogurt or... and
    6 More
    low-fat sour cream or 1 cup well drained nonfat yogurt or 1 cup low-fat yogurt (i use my yogurt cheese, yogurt cheese - labanee , in arabic for a thicker consistency), good quality mayonnaise (best foods or hellman s works best, or miracle whip if you re really hard up), fresh lemon juice, cider vinegar, sugar, curry powder, salt , to taste
    10 min, 7 ingredients
  • Chicken Curry Pitas
    chopped roasted skinless , boneless chicken breast (about... and
    9 More
    chopped roasted skinless , boneless chicken breast (about 12 oz), chopped celery, low-fat mayonnaise, raisins, chopped green onions, hot mango chutney, curry powder, fresh lemon juice, pitas, cut in half, red leaf lettuce leaves
    10 ingredients
  • Stir-Fried Tofu and Bok Choy in Ginger Sauce
    low-sodium soy sauce, low-sodium chicken broth and
    14 More
    low-sodium soy sauce, low-sodium chicken broth, cooking wine, sugar, cornstarch, toasted sesame oil, grated fresh ginger, extra-firm tofu, low-sodium soy sauce, cooking wine, garlic cloves, grated fresh ginger, scallions, peanut oil, bok choy, carrots
    16 ingredients
  • Low Fat Curried Red Lentil  & Sweet Potato Pizza (Vegetarian
    low-fat cheese, pizza crust, water, red lentil and
    12 More
    low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper
    45 min, 16 ingredients
  • Low Fat Chili-cheese Cornbread Low Fat Chili-cheese Cornbread
    all-purpose flour, baking powder, salt, yellow cornmeal and
    8 More
    all-purpose flour, baking powder, salt, yellow cornmeal, nonfat dry milk powder, sugar, water, fat-free egg substitute, vegetable oil, shredded low-fat cheddar cheese, chopped green chilies, drained, veg. cooking spray
    50 min, 12 ingredients
  • Green Chile Stew (Diabetic-Friendly) Green Chile Stew (Diabetic-Friendly)
    lean pork roast, cubed, flour, salt, pepper and
    10 More
    lean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper
    3 hour 30 min, 14 ingredients
  • Green Onion Pancakes With Tomato-Avocado Salsa Green Onion Pancakes With Tomato-Avocado Salsa
    tomatoes, chopped and seeded, red onion, minced and
    17 More
    tomatoes, chopped and seeded, red onion, minced, avocado, peeled and chopped, jalapenos, seeded and chopped, red wine vinegar, fresh oregano, minced, salt, pepper, sugar, flour, sugar, baking powder, baking soda, salt, pepper, low-fat buttermilk, egg, beaten, green onion, chopped, provolone cheese, shredded , about 1 1/2 oz
    35 min, 19 ingredients
  • Curried Artichoke Dip Curried Artichoke Dip
    low-fat cottage cheese, low-fat sour cream, lemon juice and
    4 More
    low-fat cottage cheese, low-fat sour cream, lemon juice, curry powder, artichoke hearts, drained, chopped fresh parsley, sliced green onions
    7 ingredients
  • Curried Chicken, Green Bean and Almond Salad Curried Chicken, Green Bean and Almond Salad
    green beans, trimmed , halved crosswise and
    8 More
    green beans, trimmed , halved crosswise, shredded roasted chicken breast meat (from about 3 chicken breast halves), sliced red onion, chopped fresh cilantro, curry powder, plain nonfat yogurt, low-fat mayonnaise, fresh lime juice, sliced almonds, toasted
    9 ingredients
  • Spring Onion and Chicken Stir-Fry Spring Onion and Chicken Stir-Fry
    uncooked angel hair pasta, chili oil and
    7 More
    uncooked angel hair pasta, chili oil, chicken breast tenders, halved, low-sodium chicken broth, brown sugar, salt, low-sodium soy sauce, sliced green onions (about 4), fresh bean sprouts
    9 ingredients
  • Green Bean and Snow Pea Stir-Fry Green Bean and Snow Pea Stir-Fry
    low-sodium soy sauce, cornstarch and
    10 More
    low-sodium soy sauce, cornstarch, grated peeled fresh ginger, toasted sesame oil, garlic clove, minced, vegetable broth, vegetable oil, diagonally cut green beans, sliced onion (about 1 small), trimmed snow peas, cut in half diagonally, red bell pepper strips (about 1), sesame seeds, toasted
    29 min, 12 ingredients
  • Parsnip Oven Fries With Curry Dipping Sauce Parsnip Oven Fries With Curry Dipping Sauce
    parsnips, canola oil, ground cumin and coriander and
    4 More
    parsnips, canola oil, ground cumin and coriander, salt and pepper, low-fat plain yogurt, curry paste, green onion, minced
    30 min, 7 ingredients




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