217604 low peas cauliflower spicy yellow yogurt sauce Recipes

tomatoes, seeded, fresh lime juice, worcestershire sauce, dark molasses, vegetable oil, okra , cut lengthwise into thin strips, shallots, minced, roasted peanuts, coarsely chopped, garam masala, ground red pepper, chopped fresh mint, chopped fresh cilantro, yogurt sauce

mayonnaise, dijon mustard, yellow mustard, rice vinegar, honey, hot sauce

jalapeno jelly, light brown sugar, apple cider vinegar, low sodium soy sauce, worcestershire sauce, ketchup

low-fat vanilla yogurt, liquid honey, fresh mint, chopped, lemon , rind of, zested, fresh strawberry

chicken cutlets, plain yogurt, turmeric, cumin, crushed garlic, olive oil, lemon , juice and zest of, to use the juice and finely grated zest in recipe, almond meal, coriander leaves, chopped

whole chicken wings, chinese rice wine or 2 tbsp dry sherry, soy sauce, white pepper, low sodium chicken broth, dark soy sauce, chinese rice wine or 1 tbsp dry sherry, brown sugar , packed, cooking oil, dried red chilies, whole, ginger , each the size of a quarter, lightly crushed, green onions, halved, cinnamon stick, szechuan peppercorns, toasted, cornstarch , dissolved in 1 tbsp water

plain yogurt, olive oil, cilantro leaf, chopped, cumin powder, fresh lime juice, garlic cloves, minced, paprika, cayenne pepper, sugar, grinds black pepper, salt

chopped red onion, chopped red bell pepper, scotch bonnet chile peppers, chopped, papaya - peeled, seeded and cubed, head garlic, peeled, dry mustard powder, white sugar, dry white wine, malt vinegar, water, lemon juice, prepared yellow mustard

low-fat yogurt, lemon juice, honey, red kidney beans (net weight 425g or drained weight 255g)

low sodium chicken broth, fish sauce, sugar, chili-garlic sauce, cooking oil, garlic, minced, fresh jalapeno chilies, sliced, boneless pork, thinly sliced, fresh thai basil, lightly packed, green onions , cut into 1 1/2-inch pieces, cornstarch , dissolved in 1 tbsp cold water

plain fat-free yogurt, plain, chopped red onion, chopped cucumber, chopped fresh mint or 4 1/2 tsp dried mint, chopped fresh marjoram or 1 tsp dried marjoram

peanut oil, black or yellow mustard seeds, cumin seeds, pureed garlic, freshly grated ginger, turmeric, paprika, dried red pepper flakes, salt, plain yogurt

plain low-fat yogurt, chopped peeled, seeded cucumber, minced garlic, salt, dried mint, pepper

flour, whole wheat flour, wheat bran, white sugar, baking powder, baking soda, salt, egg whites, lemon low fat yogurt, applesauce, canola oil, lemon zest, grated, blueberries

smooth peanut butter (natural style preferred ), plain yogurt, ground coriander, cayenne pepper, or more to taste, freshly ground black or tricolor pepper

black mustard seeds, cumin seeds, clarified butter (ghee), crushed, dried neem ( curry) leaves, onion, diced, minced garlic, turmeric, cilantro, leaves roughly chopped, serrano chile, seeded, stemmed, and very finely diced, sea salt, freshly ground black pepper, russet potatoes, peeled, vegetable oil, for frying, mint and cilantro chutney, to serve, recipe follows, yogurt sauce, to serve , recipe follows

drained canned peeled roasted red peppers, plain nonfat yogurt, hot chili flakes, peeled clove garlic, reduced-fat mayonnaise, salt

cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated