1464 low pea Recipes

  • Split Pea Soup
    split peas, ham, onion, onion, olive and
    1 More
    split peas, ham, onion, onion, olive, low sodium chicken broth
    6 ingredients
  • Split Pea Soup
    split peas, water, chicken broth, low sodium, carrots and
    2 More
    split peas, water, chicken broth, low sodium, carrots, onion, ham
    6 ingredients
  • Minty Pea Soup
    unsalted butter, onion, chopped and
    8 More
    unsalted butter, onion, chopped, low-sodium vegetable broth, divided, shelled fresh peas (from about 6 lb pods) or frozen peas, thawed, fresh flat-leaf parsley leaves, fresh mint leaves, kosher salt , freshly ground pepper, creme fraiche or sour cream, heavy cream or water, chopped fresh chives (for serving)
    10 ingredients
  • Split Pea Soup
    dried split green peas, low sodium chicken broth and
    7 More
    dried split green peas, low sodium chicken broth, stalks celery, chopped, carrots, peeled and chopped, onion, chopped, olive oil, pepper, bay leaf, salt , optional and to taste
    2 hour 20 min, 9 ingredients
  • Quick Pea Soup
    margarine, stalks celery, finely chopped, garlic, minced and
    6 More
    margarine, stalks celery, finely chopped, garlic, minced, onion, chopped (1/2 cup), vegetable stock, frozen peas, thawed (3 cups, white pepper, low-fat milk, nutmeg
    9 ingredients
  • Green Pea Soup
    olive oil, onion, diced (about 1 1/2 cups) and
    7 More
    olive oil, onion, diced (about 1 1/2 cups), low sodium chicken broth, tarragon, salt, fresh ground pepper, frozen peas, chopped ham, plain nonfat yogurt (optional)
    1 hour , 9 ingredients
  • Green Pea Soup
    extra virgin olive oil, vidalia onion, diced and
    7 More
    extra virgin olive oil, vidalia onion, diced, low sodium chicken broth (i make mine from better than bouillon chicken base), kosher salt, white pepper, freshly ground, green peas, organic and frozen, tarragon, garlic powder, nonfat plain yogurt (optional)
    20 min, 9 ingredients
  • Split Pea Soup
    bay leaves, allspice berries, whole peppercorns and
    8 More
    bay leaves, allspice berries, whole peppercorns, dried green split peas, rinsed, diced ham, onion, chopped, ribs celery, diced, carrots, diced, low-sodium chicken broth, minced fresh mint, salt and pepper
    4 hour 15 min, 12 ingredients
  • Split Pea Soup
    olive oil, onion, finely chopped, carrots, finely chopped and
    6 More
    olive oil, onion, finely chopped, carrots, finely chopped, stalks celery, finely chopped, dried green peas, rinsed and picked over, low-sodium chicken broth, dried thyme, bay leaf, salt and pepper
    1 hour 15 min, 9 ingredients
  • Split-Pea Soup
    split peas, rinsed, olive oil, yellow onions, chopped and
    7 More
    split peas, rinsed, olive oil, yellow onions, chopped, celery stalks, chopped, carrots, chopped, garlic, peeled, bay leaf, low-sodium chicken broth, kosher salt, black pepper
    20 min, 10 ingredients
  • Minted Pea Soup
    onion, unsalted butter, frozen peas and
    3 More
    onion, unsalted butter, frozen peas, chicken stock or low-salt broth, fresh mint leaves, heavy cream (or , cup mixed with 1/2 cup plain yogurt)
    6 ingredients
  • Sweet Pea Salad
    frozen sweet peas (not thawed ) and
    8 More
    frozen sweet peas (not thawed ), sliced water chestnuts, drained, celery, chopped, red onion, chopped, smoked gouda cheese or 8 oz edam cheese, cubed, low-fat sour cream, sugar, salt and pepper, to taste, sliced cashews
    15 min, 9 ingredients
  • Split Pea W/Ham
    olive oil, chopped onion, grated carrot, garlic cloves and
    8 More
    olive oil, chopped onion, grated carrot, garlic cloves, split peas, vegetable stock, bay leaf, water (or more as needed), low-fat sour cream, cooked ham, chopped, salt, pepper
    1 hour 20 min, 12 ingredients
  • My Stir  fry  (Low Fat, Low Sodium) My Stir fry (Low Fat, Low Sodium)
    broccoli florets, carrot , thinly sliced on the diagonal and
    13 More
    broccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)
    20 min, 15 ingredients
  • Field Pea Dip Field Pea Dip
    fresh pink-eyed peas, fat-free , less-sodium chicken broth and
    7 More
    fresh pink-eyed peas, fat-free , less-sodium chicken broth, low-fat mayonnaise, tahini (sesame-seed paste), hot pepper vinegar (such as crystal), fresh lemon juice, paprika, garlic cloves, minced, chopped fresh chives (optional)
    9 ingredients
  • Split Pea Soup Split Pea Soup
    chopped yellow onions, garlic, minced, good olive oil and
    7 More
    chopped yellow onions, garlic, minced, good olive oil, dried oregano, kosher salt, freshly ground black pepper, diced carrots (3 to 4 carrots), cooked barley, dried split green peas, low sodium chicken stock or water
    1 hour 30 min, 10 ingredients
  • Split pea soup Split pea soup
    whole carrots, split peas, onion or shallot, leeks sliced and
    3 More
    whole carrots, split peas, onion or shallot, leeks sliced, fresh herbs (thyme, sage, or ....), garlic, vegetable broth low sodium
    7 ingredients
  • Snow Pea Salad Snow Pea Salad
    rice wine vinegar, low-sodium soy sauce, ground ginger and
    5 More
    rice wine vinegar, low-sodium soy sauce, ground ginger, garlic powder, fresh snow pea pods, water chestnuts, drained, chopped fresh parsley, green onion fans (optional)
    8 ingredients




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