1464 low pea low Recipes

crusty italian bread, lean ham, low-fat cheese, frozen peas, low-fat milk, eggs, egg whites, dijon mustard, salt and pepper

rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )

peas, frozen, chopped green onions, chicken stock, low fat, pepper, fresh mint, chopped

dried split green peas, low sodium chicken broth, stalks celery, chopped, carrots, peeled and chopped, onion, chopped, olive oil, pepper, bay leaf, salt , optional and to taste

phyllo pastry, mushrooms, frozen peas, low fat milk, cornflour, dried thyme, salt and pepper

diced 97% lean ham, enova oil, russet potato, peeled, onion, chopped, applesauce, split peas, low sodium chicken broth, rosemary, thyme, celery seed, bay leaf, red pepper

red potatoes, frozen peas, low-fat mayonnaise, dijon mustard, apple cider vinegar, dried tarragon, salt, chopped red onion

chopped onion, unsalted butter, shelled fresh or frozen peas, low-salt chicken broth, chopped fresh tarragon leaves, freshly ground white pepper to taste, well-shaken buttermilk, accompaniment if desired: toasted french bread

olive oil, shallot, finely chopped, frozen peas (from 2 10-oz. packages), low-sodium chicken or vegetable broth, half-and-half, salt and pepper, black forest ham, croutons

dried black-eyed peas, low sodium chicken broth, water, smoked ham hock, onion, chopped, celery ribs, chopped, carrots, diced, jalapeno pepper, seeded and minced, salt, black pepper

butter, sweet onion, diced, fresh shelled green peas, low sodium, low fat vegetable broth, sugar snap peas, trimmed, snow peas, trimmed, chopped fresh parsley, salt and pepper to taste, head radicchio

low-fat, low-sodium chicken broth, parmesan rind, extra-virgin olive oil, chopped shallots 1 cup arborio rice, dry white wine, frozen peas, thawed, minced fresh parsley, minced fresh chives, minced fresh marjoram or thyme, grated parmesan cheese, plus more for topping (optional) 1/4 cup nonfat plain greek yogurt

olive oil, chopped shallots, olive oil, garlic, chopped, low-fat, low-sodium) chicken broth, frozen peas, orzo pasta, olive oil, raw shrimp, peeled and deveined, sun-dried tomatoes, chopped

dried split peas or 2 (16 oz) packages split peas, low-fat sausage, sliced, olive oil, carrots, diced, onions, diced, hot banana peppers, diced, garlic, pressed or 8 -10 garlic cloves, celery, sliced, water, bay leaves, fresh thyme, salt , to taste, black pepper , to taste

broccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)

chopped yellow onions, garlic, minced, good olive oil, dried oregano, kosher salt, freshly ground black pepper, diced carrots (3 to 4 carrots), cooked barley, dried split green peas, low sodium chicken stock or water

dried black-eyed peas, low-sodium chicken broth, water, smoked ham hocks, onion, chopped, rib celery, chopped, carrots, diced, jalapeno pepper, seeded and diced, salt, pepper

low-sodium chicken broth, carrots, diced, alphabet pasta, kosher salt, frozen peas (2 cups)