181341 low pad stir beef green Recipes

beef stock or canned broth, chicken stock or canned low-salt broth, carrots, peeled , halved lengthwise, green beans, trimmed, red bell pepper , cut into 8 strips, fresh shiitake mushrooms, stemmed, asparagus spears, trimmed, zucchini, trimmed, cut into 1/2-inch-thick rounds, beef tenderloin steaks (about 1 1/4 inches thick ), olive oil, dry red wine, chilled unsalted butter , cut into pieces, olive oil

red onion, green bell pepper, beef stock, grain white rice, extra lean ground beef, frozen corn, water, taco seasoning, fresh salsa (not from a jar), fresh coriander (optional topping )

beef cut in thin strips, olive oil, chinese vegetables, teriyaki sauce, garlic, ground ginger

beef , lean, olive oil, broccoli, onion, chopped, garlic, crushed, soy sauce, cornstarch, ginger, ground, water

stir-fry beef, strips, cut into bite-size pieces, frozen mixed vegetables, condensed cream of mushroom soup, brown gravy mix, water, flour, shortening, salt, cold water

beef (i use ribeye), sized onions, soy sauce, cornstarch, vegetable oil, garlic clove, minced (about 1 tsp.), pepper

beef, sliced thin, soy sauce, garlic cloves, fresh cracked pepper, onion, sliced in rings, red bell pepper, sliced, broccoli

beef, light soy sauce, julienned carrots, sliced zucchini, chopped onion, minced garlic, vegetable oil, brown sugar, cornstarch

low-carb tortilla, cream cheese, provolone cheese, turkey breast (deli), roast beef (deli), dried oregano or italian seasoning, leaf green leaf lettuce, and any other desired toppings

beef , strips, plain flour, white pepper, soy sauce, honey, warm water, onions, sliced, garlic cloves, minced, vegetable oil, cayenne pepper (to taste), nectarines, sliced

beef , strips, spring onions, chopped, grated fresh ginger, garlic cloves, crushed, red chile, chopped, salt and pepper, coconut cream, amarula cream liqueur, fresh coriander leaves

beef (the kind that are cut into strips for stews), mixed vegetables (like carrots, peas, borccoli, onions), barbecue sauce, ketchup, soy sauce, worcestershire sauce, peanut oil, tabasco sauce

beef stew meat, red pepper, onion, mushrooms, tomato, olive oil, salt, pepper, red pepper flakes (optional)

beef, cut in to thin stripes about 2 in. in length, sized broccoli florets, garlic, minced, shallots, minced, soy sauce, white sugar, black pepper, cornstarch, sherry wine, oyster sauce, sesame seed oil or vegetable oil

potatoes, parsnip, turnip, carrot, stewing beef, steak spice (i use clubhouse brand), worcestershire sauce, garlic clove (crushed ), onion (medium), green beans, celery, button mushrooms, cream of mushroom soup (i use the low fat campbell s), broth (beef or vegetable), gravy mix (i use veloutine), frozen peas

beef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional

sirloin steaks , cut into thin slices, sliced green pepper, sliced red pepper, sliced red onion, sliced fresh mushrooms, chili powder, cayenne pepper, salt and pepper, butter, low-fat cheese, nonfat sour cream (optional), guacamole (optional)

beef tenderloin cut into thin strips, lime juice, chili powder plus 1/2 tsp, vegetable oil, sweet onion, medium thinly sliced, red bell pepper thinly sliced, poblano thinly sliced, salt and pepper (each), black beans rinsed and drained, avocado diced, cojita cheese crumbled, cilantro chopped, corn tortillas