151099 low pad ped stir curry green Recipes

low-fat cream cheese, butter, powdered sugar , sifted, matcha green tea powder, vanilla

green beans, trimmed (about 10 oz), grated peeled fresh ginger, coarsely chopped walnuts, toasted, water, yellow miso (soybean paste), low-sodium soy sauce

curry powder, minced peeled fresh ginger, olive oil, kosher salt, black pepper, lamb shoulder chops, trimmed, apricot-lime sauce

curry powder, divided, salt, divided, black pepper, skinless, boneless chicken breasts, presliced mixed bell peppers, light coconut milk, lime

curry powder, plain flour, self-raising flour, butter, egg, lightly beaten, water, approximately, egg white, lightly beaten, salt , to taste, caraway seed , to taste

green onion, thinly sliced, green bell pepper, chopped, tomato, seeded and chopped, egg substitute, nonfat milk, ground black pepper, chili powder, ground cumin, light mexican blend cheese, divided, bacon, crumbled (the center cut bacon is the lightest that i have found and very good), fat free tortillas (12 inch)

green beans, trimmed, unsalted butter , cut into pieces, pine nuts, roughly chopped, garlic cloves, thinly sliced, balsamic vinegar, low sodium vegetable broth or 3 tbsp white wine or 3 tbsp water, firm tofu, cut in four 1/2-inch slices, fresh thyme

curry powder, mustard seeds, cumin seed, vegetable oil, big vidalia onion, chopped, carrots, chopped, celery ribs, chopped, garlic cloves, minced, big russet potato, peeled and diced, yellow beet, peeled and diced, vegetable broth, coconut milk (1 can), orange juice, salt and pepper

green cabbage, cored and diced , about 6 cups, vegetable stock or 1 cup stock, of choice, extra virgin olive oil, onion, diced, mushroom (shiitake or oyster, if possible), cornstarch, mixed into, cold water, fresh dill weed, chopped (or 1 tsp. dried ), paprika

curry powder (type depends on heat preference), oil, mint leaves, salt, sugar, chicken thighs (with or without skin ) or 8 chicken legs (with or without skin)

curry powder, coconut milk, chicken breasts, cooked and shredded, red onion, diced, fat-free mayonnaise (or regular if desired), mango, diced, salted roasted cashews, chopped, cilantro, chopped, salt and pepper, pappadams , disks (likely found at your favorite italian eatery or market(preferably cooked), peanut oil, coconut, toasted

curry powder, thyme, scotch bonnet peppers, finely chopped, onions, diced, scallions, diced, salt and freshly ground black pepper, goat meat, bone in (lamb meat may be substituted), chopped fresh garlic, carrot, diced, tomatoes, diced, potatoes, diced, chopped ginger, chicken stock

green beans, trimmed, kosher salt and freshly ground black pepper, unsalted butter, vegetable oil, mixed gourmet mushrooms , such as shiitakes, creminis and oyster, cleaned and quartered, fresh thyme leaves, garlic, minced, cayenne powder, ground nutmeg, all-purpose flour, low-sodium chicken broth, sour cream, cream, grated parmesan, shallots, sliced and separated into thin rounds, all-purpose flour, vegetable oil , for shallow frying

curry powder, ground cumin, frozen chopped spinach, thawed, squeezed dry, nonfat sour cream, plain nonfat yogurt, garlic cloves, minced, hot pepper sauce, salt to taste, freshly ground black pepper to taste

curry powder, salt, ground cumin, ground red pepper, canola oil, unpopped corn kernels

dried chipotle chiles, stemmed and seeded, extra-virgin olive oil, sweet onion, thinly sliced, garlic cloves, thinly sliced, rich turkey stock or low-sodium chicken broth, collard greens, stems and inner ribs discarded, leaves cut into 1-inch ribbons (about 28 cups), salt and freshly ground pepper, tamarind concentrate or 1/4 cup fresh lime juice