165981 low pad nuea fried curry green Recipes

chopped cooked chicken breast (about 8 oz), halved seedless red grapes, diced peeled apple, diced pineapple, dried currants, low-fat mayonnaise, honey, curry powder, fresh lemon juice, salt, freshly ground black pepper, sliced almonds, toasted

minced fresh onion, curry powder, rice vinegar, minced fresh garlic, minced fresh ginger root, canola oil, salt and ground black pepper to taste, green beans, drained, almonds

butter, chopped celery, shredded cabbage, chopped green pepper, chopped onion, soy sauce, pepper , to taste

smoked sausage, head cabbage (chopped into thin strips), water, low sodium soy sauce, butter (not margarine), ground black pepper

potatoes, fat-free cheddar cheese or 1 cup low-fat cheddar cheese, bacon bits, pam cooking spray, green onion, lettuce, shredded, fat free sour cream or low-fat sour cream, salsa, black olives

plain low-fat yogurt, honey, curry powder, garlic clove, minced, grated peeled fresh ginger, skinless, boneless chicken thighs, salt, red onion , cut into 1/4-inch thick slices, fresh lemon juice, canola oil, minced fresh cilantro

spinach or 1 lb kale or 1 lb collard greens (or mixture of all) or 1 lb beet leaf (or mixture of all), garlic cloves, minced, curry powder, chopped tomato (fresh or canned ), tomato paste, dark brown sugar, expeller-pressed canola oil, onion, finely diced, brown potato, peeled and cubed, chopped fresh cilantro (optional)

green beans, sliced, onions, sliced, oil, water, coarse salt, apple cider vinegar, treacle sugar, curry powder, cornflour, mustard powder, salt and pepper

cube steaks, oven fry for pork, pioneer fat free gravy mix (i find it at walmart)

russet potatoes, peeled and french fry cut, smart balance light butter spread, nonfat milk, salt, kraft 2% milk shredded cheddar cheese, canola oil cooking spray

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste

egg, minced garlic, dijon mustard, lemon juice, vegetable oil, buttermilk, chopped green onions, grated fresh parmesan, salt, freshly ground black pepper, buttermilk, divided, original essence , recipe follows, your favorite louisiana style red hot sauce (recommended : crystal), minced garlic, semi-boneless quail (only the small leg bone should remain), all-purpose flour, peanut oil, for frying, assorted greens ( arugula , frisee, radicchio, watercress, mustard, or other salad greens), sliced tomatoes, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

ham hocks , smoked turkey wings, or smoked neck bones, house seasoning, plus more for seasoning , recipe follows, seasoned salt, hot sauce (recommended : texas pete), olive oil, for drizzling, collard greens, butter, cream cheese, softened, wonton wrappers, approximately, peanut oil, for frying, table salt, pepper, garlic powder

potatoes, quartered, butter, low-fat sour cream, whole green onions, sliced, low-fat cheddar cheese, shredded, salt, pepper, paprika

lean ground beef, tomato puree, chili powder, garlic powder, onion powder, sugar, fresh ground black pepper, low-sodium low-fat flour tortillas, chopped green bell pepper, chopped onion, tomatoes, chopped, head lettuce, shredded

ear corn , shucked 1 tbsp olive oil, plus extra-virgin olive oil, for drizzling, goat cheese, softened, lemon , zested, freshly chopped parsley leaves, vegetable oil, for frying, eggs 2 cups panko crumbs salt, baby greens 1/2 lemon, juiced

peanut oil, for frying, firm green plantains, garlic, chopped, water, kosher salt