149458 low oven baked thigh Recipes

chicken thighs, ground cumin, paprika, ground turmeric, garlic powder (can go down to 1/2 - i looove garlic..), cayenne pepper, salt, ground cinnamon (optional), olive oil (enough to coat the bottom of a skillet and a 9x5 baking dish)

chicken legs-thighs, salt, pepper, paprika, onion powder, garlic powder, cinnamon, barbecue sauce

chicken thighs, chicken legs, lemons, minced garlic, kosher salt, black pepper, cajun seasoning, butt kickin blacken , original recipe

olive oil, leek, white and green parts thinly sliced (about 1 cup), sliced mushrooms (about 3 1/2 cups), garlic cloves, minced (about 2 tsp), chopped fresh thyme, wild rice, madeira wine, low sodium soy sauce, low sodium vegetable broth, frozen peas, pine nuts

vine-ripened tomatoes, sliced in half vertically , cores and seeds removed, salt and freshly ground black pepper to taste, extra-virgin olive oil, chicken cutlets, pounded thin, plain low-fat yogurt, unseasoned bread crumbs, zest of 1 lemon, grated, fresh rosemary, finely chopped, grated parmesan, baguette , cut in half lengthwise, handful fresh baby arugula

plain breadcrumbs, dried oregano, cayenne pepper, onions , cut cross ways into 3/16-inch rings, low-fat milk, salt, pepper

raisin bread, eggs (50g, small), skim milk (or buttermilk), ground cinnamon, vanilla yogurt (low fat ), peach slices (canned drained ), sliced almonds (toasted )

olive oil, chopped onion, arborio rice, dry white wine (optional), water, divided (use more water if you omit the wine), canned low sodium chicken broth, coarse salt, fresh ground pepper, unsalted butter, freshly grated parmesan cheese, chopped fresh flat-leaf parsley (optional)

chicken broth or 3 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, arborio rice or 1 cup carnaroli rice, fresh ground pepper, dry white wine, heated, parmesan cheese, freshly grated, low-fat smoked sausage (1 link ) or 3 oz any other sausage, cubed (1 link), tomato, chopped, peas, chives, chopped, fresh italian parsley, chopped, green onion, sliced, fresh spinach, lox, cubed, dill, chopped, nonfat sour cream or light sour cream, for serving, fennel bulb, trimmed and diced, carrot, sliced, bay leaf, lemon , zest of (i use a microplaner), fresh thyme, mushrooms, sliced, sauteed, gingerroot, minced, shiitake mushroom, sliced, lightly sauteed, lemon , juice of, lime , juice of, truffle oil, plus more, truffle oil , to drizzle on top

steaks (or use any kind of beef you desired or use pork steak), salt and pepper (i use seasoned , if you are not using low-sodium soy sauce omit the ), onions, sliced, minced fresh garlic (optional or to taste), favorite barbecue sauce (or use 4 cups homemade bbq sauce), low sodium soy sauce, brown sugar (to taste) (optional)

flour, salt, pepper, pork chops, vegetable oil, cream of mushroom soup (light version works great), chicken broth, sour cream (low-fat works too), french s french-fried onions

fish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge

baking mix, divided, water or 2/3 cup milk, granulated sugar, egg substitute, brown sugar , packed, cinnamon, firm butter or 2 tbsp margarine

chicken legs (just the drumsticks) or 4 whole -thighs, potatoes, unpeeled, olive oil, fresh lemon juice (about 7-8 lemons), fresh rosemary or 1/4 cup dried rosemary, fresh garlic cloves, salt and pepper

spicy tomato juice, cider vinegar, vegetable oil, garlic cloves, minced, bay leaf, salt, sugar, pepper, ground red pepper (optional), worcestershire sauce, all-purpose flour, chicken thighs, skin removed, chicken legs, skin removed

skinless chicken breasts, corn on the cob, cannellini or 2 (300 g) butter beans, drained, bananas, salt and pepper (to season), white wine, low-fat creme fraiche, low-fat margarine, bacon, fresh mint leaves, to serve

canola oil cooking spray, baked potato chips, cayenne pepper, low-fat buttermilk, all-purpose flour, salt , plus more to taste, fresh ground black pepper, vidalia onion, peeled

white bread, sliced , ends discarded, granulated sugar, plus extra for sprinkling, cinnamon, baking powder, nutmeg, eggs, vanilla extract, milk, low-fat, lemon juice, cornstarch, frozen mixed berries, granulated sugar, water, salt