4454 low onion sauce Recipes

  • Low Calorie Thai Lettuce Wraps
    fresh iceberg lettuce (about 1 head, this type works best... and
    18 More
    fresh iceberg lettuce (about 1 head, this type works best for this recipe ), garlic cloves, minced, galangal, grated (or ginger), red chile, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks (or 1/2 cup cooked chicken or pork, shredded, or 1/2 cup cooked baby shrimp), carrot , cut into thin strips, shiitake mushrooms, thinly sliced, egg (optional), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, brean mixed sprouts, lime juice, soy sauce, fish sauce (if vegetarian , use vegetarian fish sauce), oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts, roughly chopped, oil , for stir-frying
    25 min, 19 ingredients
  • Low Fat, Low Calorie Enchiladas
    reduced-fat mexican cheese blend and
    4 More
    reduced-fat mexican cheese blend, corn tortillas (try to find fat free), fat-free turkey chili, enchilada sauce (try to find fat free), onion (chopped )
    30 min, 5 ingredients
  • Low-Sugar Apricot Barbecue Sauce
    tomato sauce, worcestershire sauce and
    10 More
    tomato sauce, worcestershire sauce, no-sugar-added apricot jam, liquid smoke, onion powder, granulated garlic, vinegar, hot sauce, chili powder, pepper, salt
    20 min, 12 ingredients
  • Low-Calorie Chicken 'salad' Wraps
    premium chunk chicken or 1 1/2 cups cooked chicken, chopp... and
    10 More
    premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas
    15 min, 11 ingredients
  • Low Carb Beef and Broccoli Stir Fry
    canola oil, broccoli, blanched, sliced carrot and
    7 More
    canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)
    30 min, 10 ingredients
  • Bombay Sliders With Garlic Curry Sauce
    low-fat mayonnaise, low-fat plain yogurt and
    13 More
    low-fat mayonnaise, low-fat plain yogurt, curry powder, divided, plain yogurt, ketchup, garlic clove, minced, ground turkey (or chicken), chopped fresh cilantro, minced green onion, minced peeled fresh ginger, ground cumin, hot chili powder or 3/4 tsp hungarian hot paprika, salt, olive oil, dinner rolls , cut horizontally in half, lightly toasted
    18 min, 15 ingredients
  • Poached Salmon Steaks with Yogurt-Dill Sauce
    low-sodium chicken broth, onion, sliced and
    6 More
    low-sodium chicken broth, onion, sliced, celery rib, sliced, plain low-fat yogurt, lemon juice, chopped fresh dill, salt and pepper, salmon steaks, 1 inch thick (about 6 oz. each)
    17 min, 8 ingredients
  • Low Carb Beef and Cheesy Spaghetti Squash Bake!
    olive oil, onion, chopped, garlic cloves, chopped and
    9 More
    olive oil, onion, chopped, garlic cloves, chopped, carrot, shredded, stalks celery, chopped, minced ground beef, prepared low-carb spaghetti sauce, oregano, spaghetti squash, grated cheddar cheese, freshly grated parmesan cheese, salt and pepper
    30 min, 12 ingredients
  • Low-Carb  Low-Cal Egg  Foo  Yung Low-Carb Low-Cal Egg Foo Yung
    eggs, beaten, chinese vegetables, drained and
    5 More
    eggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch
    15 min, 7 ingredients
  • Low Cal & Low Fat Meat-Less Chili Low Cal & Low Fat Meat-Less Chili
    kidney beans, diced tomatoes, diced green chilies, onion and
    7 More
    kidney beans, diced tomatoes, diced green chilies, onion, cumin, oregano, garlic powder, chili powder, black pepper, hot sauce, water
    28 min, 11 ingredients
  • Low Salt Italian Chicken and Rice Low Salt Italian Chicken and Rice
    uncooked chicken breasts , cut into small strips, water and
    13 More
    uncooked chicken breasts , cut into small strips, water, no-salt-added tomato sauce, no-salt-added diced tomatoes, uncooked rice, green bell pepper, sliced and cut into small bite sized strips, onion , sliced into bite sized strips, garlic powder, mrs dash italian seasoning, salt substitute, pepper, parsley, cilantro, grated parmesan cheese, shredded low-sodium cheddar cheese (helevu good brand)
    1 hour , 15 ingredients
  • Low Fat Southwestern Cheeseburgers Low Fat Southwestern Cheeseburgers
    ground turkey, chopped onions, chopped green chilies and
    4 More
    ground turkey, chopped onions, chopped green chilies, mushroom stems and pieces, well drained and finely chopped, low-fat monterey jack pepper cheese, whole wheat hamburger buns, split, taco sauce or 1/4 cup salsa
    33 min, 7 ingredients
  • Low-Fat Sour Cream & Mushroom Soup Low-Fat Sour Cream & Mushroom Soup
    vegetable oil, onion, chopped, dried tarragon and
    8 More
    vegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce
    35 min, 11 ingredients
  • Low Fat Italian Casserole (Meatless) Low Fat Italian Casserole (Meatless)
    noodles, light cream cheese, low fat cottage cheese and
    7 More
    noodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder
    1 hour , 10 ingredients
  • Low Salt Veggie Soup With Beef Broth Low Salt Veggie Soup With Beef Broth
    frozen peas, frozen corn, frozen cauliflower and
    11 More
    frozen peas, frozen corn, frozen cauliflower, minced garlic clove, seasoning, paprika, ground ginger, ground pepper, dehydrated onion, sage, bay leaves, water, low sodium beef broth, worcestershire sauce
    35 min, 14 ingredients
  • Creamy Low Fat Mushroom Alfreddo Sauce Creamy Low Fat Mushroom Alfreddo Sauce
    onion, mushrooms, silken tofu, vegetable broth and
    2 More
    onion, mushrooms, silken tofu, vegetable broth, low fat cheese, basil
    6 ingredients
  • Low Salt / Sodium Low Fat Turkey Sloppy Joes Low Salt / Sodium Low Fat Turkey Sloppy Joes
    lean ground turkey, onion, green pepper, jalapeno peppers and
    8 More
    lean ground turkey, onion, green pepper, jalapeno peppers, no-salt-added ketchup, brown sugar, worcestershire sauce, garlic powder, chili powder, mustard powder, salt substitute, extra virgin olive oil
    30 min, 12 ingredients
  • Low-Fat, Lower-Sodium Beef and Vegetable Chili Low-Fat, Lower-Sodium Beef and Vegetable Chili
    del monte tomatoes , no salt added, white cannellini beans and
    9 More
    del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce
    11 ingredients




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