385 low old Recipes

low-fat milk, dry mustard, salt, eggs, egg white, day-old french bread, cut into 1-inch cubes, chopped yellow onion, apple juice, turkey italian sausage, shredded sharp cheddar cheese, divided

old-fashioned rolled oats, pure maple syrup, plain low-fat greek yogurt, banana, sliced

brown sugar, sugar, plain low-fat yogurt or 1 (8 oz) container low-fat vanilla yogurt, egg whites, vegetable oil, prune baby food, milk, vanilla, cinnamon, flour, baking soda, salt (optional), oats (i used 1/2 quick and 1/2 old fashioned), dried cranberries or 1 cup raisins

smoked salmon fillets, butter, coarsely chopped onion, coarsely chopped celery, coarsely chopped green pepper, wondra flour, fat-free chicken broth, red potatoes, skins on ,cut in golf ball size chunks, carrots , sliced fairly thick, creamed corn , i prefer walmart great value, dried dill weed, pepper, dried parsley, old bay seasoning, low-fat sour cream or 1/2 cup low-fat yogurt

butter, sweet onions, chopped, water, boiling, salt, cavatappi pasta, uncooked, half-and-half cream, low-fat milk, butter, fresh ground black pepper, flour, hot chili sauce , to start, part-skim ricotta cheese, old cheddar cheese, shredded, salt (optional), butter, melted, corn , flake crumbs, old cheddar cheese, shredded

low-fat milk, dry mustard, salt (optional) or 1/8 tsp mrsdash seasoning, fresh ground white pepper (optional), eggs, egg white, day-old french bread , cut into 1-inch cubes (1 oz slices), chopped yellow onions, apple juice, turkey italian sausage, shredded sharp cheddar cheese, divided (3 oz)

low-fat milk, campbells 98% fat-free cream of mushroom soup, elbow macaroni (uncooked ), water chestnuts, drained and chopped, dehydrated onion (depending on your taste preference), grated cheddar cheese, hard-boiled eggs, sliced, salt, tuna , drained of any liquid (or 1 1/2 to 2 cups cooked chicken), parsley (optional), dried chives (optional), old bay seasoning (optional)

old-fashioned rolled oats, maple syrup, plain greek low-fat yogurt, banana, sliced

old fashioned oats (uncooked ), chia seeds, unsweetened almond milk, low-fat yogurt (greek yogurt recommended), applesauce, pb 2 powdered peanut butter, cinnamon, maple syrup

old-fashioned oats, plain low-fat yogurt, mixed diced dried fruit , such as dates, prunes, figs and apples, chopped toasted hazelnuts or almonds, honey, fresh lemon juice, honey (optional), yogurt (optional)

rotini pasta or 4 cups plain old macaroni or 4 cups pasta shells or 4 cups bow tie pasta, cheddar cheese soup (my preferred brand), cubed cheddar cheese (any type you like , really any type you have on hand) or 2 cups colby (any type you like, really any type you have on hand) or 2 cups mozzarella cheese (any type you like, really any type you have on hand) or 2 cups gouda cheese (any type you like, really any type you have on hand) or 2 cups havarti cheese (any type you like, really any type you have on hand), velveeta cheese , cut into cubes, low-fat milk, cream, ground mustard, pepper (or more to taste), tabasco sauce (add more or less to your taste) (optional), dried parsley or 2 tsp fresh parsley, finely chopped, onion, sauteed in, butter (optional), bacon , precooked and crumbled (optional), shredded cheddar cheese (for topping ), breadcrumbs (for topping )

grain and wild rice blend (uncle ben s), french bread (use day-old bread or bake fresh bread cubes at 350 degrees until toasted) or 1 oz other firm white bread, cubed (use day-old bread or bake fresh bread cubes at 350 degrees until toasted), butter, melted and divided, parmesan cheese (3 oz), chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream (not fat free), chopped fresh parsley, fresh sage or 1/4 tsp dried sage, salt, fresh ground black pepper, whole berry cranberry sauce

uncooked elbow macaroni (i use whole wheat but my kids are used to it, had to get rid of the refined stuff after hubby s hear), margarine, chopped onion (i have to puree them to hide them from my daughter as well!), carrot, peeled and chopped, stalk celery, chopped (i precook mine in the microwave and puree it see description...), flour, mustard powder (optional), salt, skim milk, chicken broth (i make my own, but canned is fine, try using low sodium), cheddar cheese, grated (i use low fat , old style cheese)

fat free tortilla chips or low fat tortilla chips (i use baked tostitos bite size and the serving size is 20 chips with 1 g of fat), fat-free refried beans (i use old el paso spicy fat free refried beans), shredded fat-free cheddar cheese, tomato, chopped, spinach or 1 cup lettuce, chopped, tomatillo salsa (or your favorite salsa), fat free sour cream

mexican style beans, drained (in water), low-fat cooking spray (sunflower ), chopped tomatoes, green capsicum, cubed, old el paso or discovery fajita seasoning mix, red onion, finely chopped, garlic cloves, crushed, red jalapeno (to taste, i use old el paso ), tabasco sauce (optional), barbecue sauce, sea salt, fresh basil, chopped, nacho cheese flavored tortilla chips, reduced-fat cheddar cheese (grated ), mild salsa (to serve )

whole chickens, old leftover celery ribs, old leftover carrot, onion, quartered, chicken broth , additional, potatoes, peeled and diced, head celery, diced, frozen white corn, frozen corn (yellow ), chicken bouillon cubes (i use low sodium )

oats (quick or old fashioned, uncooked), sliced almonds, brown sugar, ground cinnamon, nonfat milk or 3 cups low-fat soymilk, ground cinnamon, oats (quick or old fashioned, uncooked), frozen blueberries (do not thaw)

unsalted butter, chopped onions (about 1 lb), chopped celery (about 4-5 stalks ), granny smith apple, peeled, cored and cut into cubes (about 2 medium), chopped italian parsley, chopped fresh sage, chopped fresh marjoram, chicken broth , low-salt (plus more, if needed), diced stemmed dried fig, dreid cranberries, bread cubes, with crust (day old ciabatta, rustic bread or sourdough, cut in 1 inch cubes), eggs, fine sea salt, fresh coarse ground black pepper