187344 low nuea curry beef green Recipes
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broccoli, rice noodles, tomatoes, canned with juice and7 Morebroccoli, rice noodles, tomatoes, canned with juice, spanish onion, thinly sliced, indian curry paste (or madras curry), vegetable oil , plus, vegetable oil, flank steaks, thinly sliced, salt , to taste, black pepper , to taste50 min, 10 ingredients
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extra lean ground beef, green bell pepper, chopped and9 Moreextra lean ground beef, green bell pepper, chopped, onion, chopped, garlic cloves, minced, mexican-style stewed tomatoes, chopped, chili beans, butternut squash, peeled and cubed (about 1 1/2 cups), low sodium beef broth, ground cumin, chili powder, frozen corn kernels40 min, 11 ingredients
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whole butternut squash, carrots, onion, garlic and6 Morewhole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)20 min, 10 ingredients
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green beans, trimmed , cut into 1 1/2 inch pieces and12 Moregreen beans, trimmed , cut into 1 1/2 inch pieces, stalks lemongrass, coarsely chopped fresh cilantro, coarsely chopped shallot, coarsely chopped seeded, jalapeno chile, indian curry powder (such as madras), coarsely chopped peeled, fresh ginger, coarsely chopped fresh basil, plus sliced leaves for garnish, water, vegetable oil, canned unsweetened coconut milk, uncooked medium shrimp, peeled, deveined, lime wedge35 min, 13 ingredients
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lean ground beef (3 3/4 cups browned meat) and8 Morelean ground beef (3 3/4 cups browned meat), onions, finely chopped (3/4 cup sauteed ), chili powder, salt and pepper, to taste, monterey jack cheese, grated (1 cup), flour tortillas, cream of chicken soup, sour cream or 1 1/2 cups plain low-fat yogurt, diced green chilies45 min, 9 ingredients
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Low Carb Veggie Beef Soup
lean ground beef, frozen chopped onions and10 Morelean ground beef, frozen chopped onions, diced tomatoes (drained ), cut green beans (drained ), mild salsa, fresh mushrooms (sliced ), celery ribs (chopped ), head cabbage (chopped ), beef broth, salt and pepper, garlic powder, all purpose greek seasoning5 hour 20 min, 12 ingredients -
Low-Fat Curried Pita Chips
pita bread rounds and2 Morepita bread rounds, salt , cumin, and chili powder, to taste, salt and madras curry powder, to taste3 ingredients -
Low Fat Curried Lentil Soup
hot curry paste, onion, finely chopped and10 Morehot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint50 min, 12 ingredients -
Low Calorie Curry and Cumin Chicken
chicken breast, curry powder, cumin, white pepper and4 Morechicken breast, curry powder, cumin, white pepper, chicken bouillon cube, water, black beans (optional), steamed rice (optional)15 min, 8 ingredients -
Low Fat Curried Chicken Stroganoff
olive oil and10 Moreolive oil, boneless skinless chicken breasts, sliced thinly, mixed mushrooms, onion, finely diced, garlic cloves, minced, white wine, chicken stock paste, curry powder, salt, pepper, fat free sour cream40 min, 11 ingredients -
Low Sodium Cabbage & Beef Soup
lean ground beef, garlic powder, black pepper and8 Morelean ground beef, garlic powder, black pepper, garlic cloves, finely chopped, chopped onion (1 medium), stalks celery, chopped, kidney beans, undrained, head cabbage, chopped, diced tomatoes (keep liquid), beef broth (low or no salt added), chopped fresh parsley, for garnish (optional)21 min, 11 ingredients -
Curried Beef Stir-Fry
boneless top sirloin steak, thinly sliced, onion, chopped and10 Moreboneless top sirloin steak, thinly sliced, onion, chopped, garlic cloves, minced, olive oil, cooked brown rice, grated fresh ginger, curry powder, salt, ground red pepper, apples, coarsely chopped, apple juice, almonds, toasted (optional)12 ingredients -
Beef Kurmah (Curried Beef)
vegetable oil, stewing beef (chuck) and13 Morevegetable oil, stewing beef (chuck), spring onions, chopped, garlic cloves, crushed, grated fresh ginger, ground coriander, ground cumin, star anise, cinnamon stick, cardamom pods, chopped fresh lemongrass (only white part ), coconut milk, red chile, chopped, ground almonds1 hour 15 min, 15 ingredients
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