290319 low muffins sugar Recipes

low-carb ketchup, worcestershire sauce, dijon mustard, minced onions, sugar-free maple syrup, splenda sugar substitute, lemon juice, paprika, garlic clove, minced, crushed red pepper flakes , to taste

sugar, eggs, dark baking chocolate , chopped, whip cream, low fat plain vanilla yogurt, gelatine in 1 1/2 tbsp hot water, fresh fruits - 3 strawberries , 3 red seedless grapes , a slice of apricot, icing sugar

fresh lemon juice, cold water, low granulated sugar substitute, frozen strawberries , defrosted, lemon slice, for garnish (optional), mint sprig, for garnish (optional)

sugar-free jello (4 serving size -any flavor ), thawed cool whip free, reduced fat graham cracker crust (keebler makes 1), water, ice cube

low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained

sugar, baking powder, salt, cornmeal, flour, eggs, milk, melted butter, sliced hot dog

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

low-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced

unsweetened applesauce, skim milk, splenda granular, sugar substitute, vanilla extract, eggs, whole wheat flour, cinnamon, baking soda, baking powder, salt, frozen blueberries

sugar-free jello (small box), crystal light low-calorie powdered drink mix (a tub), boiling water, cold water

head broccoli, cut in bite size, red onion, grapes, low-fat mayonnaise, cider vinegar, splenda sugar substitute, bacon, salt and pepper

all-purpose flour, malt-o-meal original hot cereal, splenda sugar substitute, milk, vegetable oil, egg, baking powder, salt, vanilla

cream cheese or 8 oz neufchatel cheese, greek yogurt (full fat or low fat ), sugar (or to taste), pumpkin pie spice (or to taste), vanilla extract (or to taste), eggs, cooked mashed butternut squash

almond meal, eggs, baking powder, butter (1/2 cup or 1 cube , you can use coconut oil), sugar-free almond syrup (says sweetener, davinci works well), salt

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

sugar snap peas or snow peas, water, canola oil, scallions, white and green, sliced, minced fresh ginger, orange juice, low-sodium chicken broth, rice vinegar, low-sodium white miso paste, toasted sesame oil

sugar, evaporated skim milk, butter or hard margarine (not low-fat), salt, marshmallows, chopped bittersweet chocolate, peanut butter chips, vanilla

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg