81650 low minute net s Recipes
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low-fat sour cream, low-fat mayonnaise, low-fat milk and11 Morelow-fat sour cream, low-fat mayonnaise, low-fat milk, blue cheese (about 1 cup), lemon juice (fresh ), salt, all-purpose flour, salt, cayenne pepper, shrimp, shelled, deveined and tails intact, olive oil, unsalted butter, hot pepper sauce, parsley, chopped10 min, 14 ingredients
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turkey sausage, cut into small pieces, crushed garlic and6 Moreturkey sausage, cut into small pieces, crushed garlic, low sodium chicken broth, frozen italian vegetables, white kidney beans, rinsed and drained, italian stewed tomatoes, undrained, cooked small shell pasta (about 1/2 cup uncooked ), worcestershire sauce20 min, 8 ingredients
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Low Fat Yogurt Cheesecakelow-fat plain yogurt, fat free cream cheese, sugar and3 Morelow-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract21 min, 6 ingredients
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Low-Fat Philly-Style Cheesecakelow-fat graham crackers, crushed, sugar and5 Morelow-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)5 hour 15 min, 7 ingredients
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Low Carb Pita Pizzalow-carb pita bread, tomato sauce, mozzarella cheese and1 Morelow-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)4 min, 4 ingredients
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Low Fat Fruit Smoothielow-fat plain kefir, banana, frozen strawberries and4 Morelow-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)5 min, 7 ingredients
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Low-cal Smoked Salmon Tortilla Spiralslow-fat pressed cottage or firm yogurt cheese ( low-fat n... and6 Morelow-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded7 ingredients
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Low-fat Thousand Island Dressinglow-fat mayonnaise, ketchup, fresh lemon juice and6 Morelow-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water9 ingredients
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Low Fat Low Calorie Savory Ham and Rice Dinnerchopped carrot, chopped onion, chopped celery, water and5 Morechopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika57 min, 9 ingredients
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Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbscanola oil, pork tenderloin, cubed and11 Morecanola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted25 min, 13 ingredients
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Marmie's Swiss Like Minute Steakminute steaks , sliced in 1/2 - 3/4 in x 2 in strips (min... and16 Moreminute steaks , sliced in 1/2 - 3/4 in x 2 in strips (minute steak is round steak, pre tenderized by crushing or cutting the grain cut of steak, usually b), flour, pepper, freshly ground, salt, paprika, garlic powder, olive oil , more as required, sweet pepper, green, sliced, onion, white cut in wedges, garlic cloves, chopped, mushrooms, thickly sliced, carrot (optional carrot and celery slices), diced tomatoes (reserve 1/4 cup liquid to mix with flour for rue), dry mustard, worcestershire sauce, ketchup (optional), red wine (i like merlot)55 min, 17 ingredients
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Low-Fat Pizza-Style Minute Steaksbeef minute steaks, cut in four pieces and5 Morebeef minute steaks, cut in four pieces, green pepper, chopped, onion, chopped, garlic, minced, pizza sauce or 1 3/4 cups of your favourite pasta sauce, shredded italian cheese blend (mozzarella or parmesan)20 min, 6 ingredients
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Smothered Minute Steak (Atkins)minute steaks, salt, divided, pepper, divided and8 Moreminute steaks, salt, divided, pepper, divided, butter, divided, olive oil, divided, white mushrooms, sliced, onion, sliced, low sodium beef broth, lemon juice, paprika, chopped parsley35 min, 11 ingredients
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Hg's Cheesy Beefy Supreme Wrap - Ww Points = 5low-fat low-carb whole wheat tortilla , la tortilla facto... and6 Morelow-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce10 min, 7 ingredients
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25-Minute Chicken & Noodleslow sodium chicken broth, dried basil leaves, crushed and4 Morelow sodium chicken broth, dried basil leaves, crushed, pepper, frozen mixed vegetables (broccoli, cauliflower, carrots, or your favorite), egg noodles, uncooked (i use no yolk), cooked chicken, cubed15 min, 6 ingredients
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30-Minute Meatball Stewlow sodium beef broth, diced tomatoes, undrained, water and7 Morelow sodium beef broth, diced tomatoes, undrained, water, carrots, diced, celery ribs, sliced, onion, chopped, quick-cooking barley, basil, bay leaf, frozen precooked meatballs (abt. 32)30 min, 10 ingredients
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Hg's Cheesy-Good Chicken Quesadillas - Ww Points = 3low-fat low-carb whole wheat tortilla (la tortilla factor... and5 Morelow-fat low-carb whole wheat tortilla (la tortilla factory low carb, low fat whole wheat tortilla, small size), fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack), chicken breasts, grilled and sliced, green onion, diced, salsa, light sour cream5 min, 6 ingredients
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