260 low milk smoothie Recipes

  • Alice's Basic Fruit Smoothies
    frozen unsweetened strawberries and
    5 More
    frozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)
    30 min, 6 ingredients
  • Milk Banana Smoothie
    milk, bananas and
    1 More
    milk, bananas, low calorie granulated sugar substitute (such as sweet n low)
    5 min, 3 ingredients
  • Smoothie Winner
    low-fat milk, pineapple-orange-banana juice (dole) and
    2 More
    low-fat milk, pineapple-orange-banana juice (dole), low-fat vanilla yogurt, mixed frozen fruit (festival blend at costcos- mango, papaya, strawberries and pineapple)
    5 min, 4 ingredients
  • Healthy Low Cal Smoothie
    soya milk, any flavor and
    4 More
    soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )
    5 min, 5 ingredients
  • Low Fat Banana Cream Smoothie
    ripe banana (cut into slices and frozen ) and
    6 More
    ripe banana (cut into slices and frozen ), low-fat vanilla yogurt, nonfat milk, nonfat dry milk powder, vanilla, ice cubes, sugar (optional)
    2 min, 7 ingredients
  • Banana Smoothie
    low fat cottage cheese, ice, low-fat milk, banana
    4 min, 4 ingredients
  • Breakfast Smoothie
    low-fat milk, low-fat strawberry yogurt and
    4 More
    low-fat milk, low-fat strawberry yogurt, banana (depending on how thick you want your smoothie), fresh strawberries, orange juice, ice cubes
    5 min, 6 ingredients
  • Mixed Berry Smoothie
    low-fat strawberry yogurt or 1 cup raspberry low-fat yogu... and
    3 More
    low-fat strawberry yogurt or 1 cup raspberry low-fat yogurt, nonfat milk (skim), powdered sugar, frozen mixed berries, slightly thawed (strawberries, blackberries, blueberries and raspberries)
    10 min, 4 ingredients
  • Berry Yogurt Smoothie
    low-fat milk, plain low-fat yogurt and
    2 More
    low-fat milk, plain low-fat yogurt, instant tea powder (i like either lipton summer peach or lipton wild raspberry), ice cubes
    5 min, 4 ingredients
  • Ultimate Power Smoothie
    low-fat milk, low-fat vanilla yogurt and
    4 More
    low-fat milk, low-fat vanilla yogurt, instant plain oatmeal, natural-style peanut butter, chocolate whey protein powder, ice cubes, crushed
    10 min, 6 ingredients
  • Ultimate Power Smoothie
    low-fat milk, low-fat vanilla yogurt and
    3 More
    low-fat milk, low-fat vanilla yogurt, instant plain oatmeal , nuked in water, chocolate whey protein powder, ice cubes, crushed
    3 min, 5 ingredients
  • Low Fat Coffee Banana Smoothie Low Fat Coffee Banana Smoothie
    milk and
    3 More
    milk, scoop high quality protein powder , i use vanilla spirutein, banana, coffee ice cubes (regular o decaf have fun with flavored coffee)
    3 min, 4 ingredients
  • Low Fat Strawberry Mango Morning Smoothie Low Fat Strawberry Mango Morning Smoothie
    milk, strawberry, frozen, mango, chopped
    3 ingredients
  • Smoothies Smoothies
    raspberries (approx. 1 handful ) and
    14 More
    raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes
    15 ingredients
  • Apples & Cream Smoothie Apples & Cream Smoothie
    low-fat vanilla ice cream, unsweetened applesauce and
    3 More
    low-fat vanilla ice cream, unsweetened applesauce, ground cinnamon or 1/4 tsp apple pie spice, nonfat milk or 1 cup 1% low-fat milk, ground cinnamon (optional)
    10 min, 5 ingredients
  • Maple Blue Smoothie Maple Blue Smoothie
    low-fat blueberry yogurt, low-fat milk, maple syrup and
    2 More
    low-fat blueberry yogurt, low-fat milk, maple syrup, ground cinnamon, fresh blueberries, frozen
    10 min, 5 ingredients
  • Booberry Yogo Smoothie Booberry Yogo Smoothie
    low-fat vanilla yogurt, frozen strawberries and
    4 More
    low-fat vanilla yogurt, frozen strawberries, frozen blueberries, low-fat milk, hand full ice cube, honey
    2 min, 6 ingredients
  • Lucky Leprechaun Smoothie Lucky Leprechaun Smoothie
    low-fat vanilla yogurt, low-fat milk and
    2 More
    low-fat vanilla yogurt, low-fat milk, instant pistachio pudding mix, powder
    5 min, 4 ingredients




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