47206 low mexican side dishes Recipes

tomatoes (i use 2 cans rotel), corn, jalapeno, diced, kidney bean, drained, onion, diced, cumin, chili flakes, salt, pepper, oil

peanut oil, fresh ginger, heads baby bok choy , halved lengthwise, water, low sodium soy sauce, oyster sauce, lemon , juice of, brown sugar

chicken broth, low-fat, low sodium , no msg, uncooked long grain, sweet onion, finely chopped, butter, fresh mushrooms, sliced, zucchini , julienned, carrot , julienned, fresh asparagus , cut into 1 inch pieces, dried basil, parmesan cheese, grated, fresh ground pepper

butter, all-purpose flour, garlic salt, kosher salt, low-fat milk, frozen chopped spinach, thawed and squeezed dry

vegetable bouillon cubes, largeish carrot- diced, onion- diced, several cloves of garlic-minced, water, quinoa-rinsed twice because it can be dusty and have foreign objects, low sodium soy sauce, herbs : parsley, cilantro, dill, (basically any leafy green herb-fresh) a good bunch chopped, toasted walnuts

mexican chocolate, roughly chopped, divided, egg yolk, salt, unsalted butter, at room temperature, all-purpose flour (4 1/2 oz), all-purpose flour (8 oz), baking powder, cream cheese, at room temperature (low fat works ), unsalted butter, at room temperature, sugar, eggs, at room temperature, powdered sugar (for garnish )

low-fat refried beans, salsa (mild or hot, your choice ), flour tortillas, tomato, chopped, green onions, finely chopped, green pepper, finely chopped, zucchini, finely chopped, lowfat mozzarella cheese, shredded, lettuce, shredded, salsa or taco sauce, light sour cream or low-fat yogurt

low sodium chicken broth, minced garlic clove, cumin, chili powder, tomatoes or 6 whole canned , well drained, scallions, green bell pepper, vermicelli or 3/4 lb other thin pasta, boneless skinless chicken breast, vegetable oil, chopped mild green chilies, drained, salt (omit if using regular chicken broth), fresh cilantro stem (optional)

mexican-style corn, drained and rinsed, mexican blend cheese, shredded 3 cups (such as sargento brand 4-cheese mexican blend), sour cream, mayonnaise, diced green chilies, drained, diced jalapenos, drained (half of a 4 oz can, add more if you d like), green onions, chopped , to taste, tabasco sauce, salt and pepper, to taste, garlic powder , to taste

low-fat milk, semisweet baking chocolate, honey, ground cinnamon, almond extract (or vanilla extract), cayenne pepper (optional)

low-fat mayonnaise, nonfat plain yogurt or 2 tbsp sour cream, chili powder, ears corn, husked, cotija cheese, finely shredded or 4 tbsp parmesan cheese, lime, quartered

low-fat cinnamon graham crackers (use 4 whole sheets ), fat free no sugar added vanilla ice cream, fajita size 98% fat free tortillas, cinnamon, warm honey, butter-flavored cooking spray

low-fat sour cream, shredded colby-monterey jack cheese, chili powder, lean ground beef, onion, diced, green pepper, diced, tomato sauce, mustard powder, taco seasoning, black beans, drained, shredded colby-monterey jack cheese, tomato, diced, lettuce, shredded (optional), tortilla chips, to serve

low-fat sausage, extra lean ground beef, softened cream cheese, queso blanco , cheese dip (such as gordo s), shredded monterey jack pepper cheese, salsa, onion, finely diced, jalapeno pepper, finely diced (optional), taco seasoning, lime juice, worcestershire sauce, chopped cilantro, minced garlic, salt and black pepper, chopped green onions , for garnishing, shredded monterey jack pepper cheese

low-fat tortillas, fat-free refried beans, ground turkey, taco seasoning, chunky salsa, sliced bell pepper, chopped onion, sliced mushrooms, cheddar cheese

low fat sweetened condensed milk, vanilla extract, tb coffee flavored liqueur (tia maria, kahlua, etc.), chocolate syrup (hershey s, nestle s), whipping cream , whipped (do not use non-dairy whipped topping), tb cinnamon, white chocolate shavings or a dollop of whipped cream.

chunky salsa, ketchup, low-fat mayonnaise (i like vegenaise) or 1/4 cup vegan mayonnaise (i like vegenaise), romaine lettuce, chopped tomato, chopped avocado, crushed tortilla chips

side pork, cooked & diced, salt, dry bread cubes, stalks diced celery, diced bell pepper (optional), shredded carrot (optional), milk, beaten egg, margarine, pepper, any kind, cayenne or chopped hot pepper, if you want a kick, pam cooking spray , for spraying tray