250 low mexican chicken with Recipes

condensed cream of chicken soup, low sodium chicken broth, garden fresh gourmet jack s special medium salsa, chili-o seasoning (or taco seasoning), cumin, garlic clove, pressed, green chilies, chopped, great northern beans, drained and rinsed, pinto beans, drained and rinsed, black beans, drained and rinsed, boneless skinless chicken breasts (no need to thaw), mexican rice, lime juice, fresh cilantro, chopped, colby cheese, shredded

tomatoes, white onion, unpeeled , plus, minced onion, for garnish, garlic cloves, peeled (2 heads ), whole chicken breasts, on the bone (about 1 1/4 lb each), chicken stock or 3 quarts low sodium chicken broth or 3 quarts water, limes , zest of, finely grated and halved, plus wedges for serving, allspice berries, dried oregano, preferably mexican, plus more for sprinkling, salt & freshly ground black pepper, vegetable oil, vegetable oil, scallions, minced, corn tortillas , 6-inch (cut into thin strips), banana peppers or 2 jalapenos, seeded and minced

chicken thighs, olive oil, purple onion, chopped, jalapeno pepper, chopped (optional), ground cumin, ground oregano, salt, pepper, garlic, zucchini, thinly sliced (i also quartered each slice), chicken bouillon cube (low-sodium , if available), water, white rice, uncooked, salsa, black olives, sliced, mexican blend cheese, shredded (or more, if preferred )

chicken broth, green chili salsa or 1/2 cup salsa, plus more for serving, flour, onion, chopped, chicken breasts, halves, boneless, skinless, low-fat sour cream, sharp cheddar cheese or 4 oz monterey jack cheese, shredded, red beans, heated, iceberg lettuce, shredded, corn tortillas, warmed for serving

chicken breasts, cubed, no yolks yolk-free wide egg noodles, corn or 2 cups peas, shredded cheese, blend, breadcrumbs or 1/2 cup cracker, philadelphia cream cheese, cheese sauce , from a box of mac-n-cheese, kraft shredded cheese, mexican blend is best, low-fat milk, margarine

boneless skinless chicken breasts, salsa, reduced sodium taco seasoning (1 package), low-fat cream of mushroom soup (condensed ), reduced-fat sour cream, cooked rice

condensed cream of chicken soup, garden fresh gourmet jack s special medium salsa, low sodium chicken broth, onion, chopped, garlic clove, pressed, green chilies, chopped, chili-o seasoning (or taco seasoning), cumin, black beans, drained and rinsed, great northern beans, drained and rinsed, pinto beans, drained and rinsed, boneless, skinless chicken breasts (no need to thaw), mexican rice, lime juice, fresh cilantro, chopped, colby cheese, shredded

green chilies , roasted, peeled and chopped (hot or mild, fresh, frozen or canned), cooked pork (optional, but you ll wish you had ) or 1 lb cooked chicken (optional, but you ll wish you had), cooking oil, minced garlic cloves, white onions, chopped, tomatillos, chopped, low-sodium low-fat chicken broth (or your favorite ), all-purpose flour, salt, chili powder, ground cumin, dried cilantro

dried chickpeas (2 1/2 cups), picked over, tomatoes, black peppercorns, cumin seeds, olive oil, slab bacon , rind discarded and bacon cut into 1/4-inch dice, unsalted butter, garlic cloves, minced, fresh jalapeno chiles (about 3), seeded and minced, celery ribs, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, fresh poblano chile , ribs and seeds discarded and chile cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, carrot, cut into 1/4-inch dice, fennel bulb (sometimes called anise), stalks cut off and discarded and bulb cut into 1/4-inch dice, turkish bay leaves or 1 california, sweet spanish sherry, chicken stock (page 314), or 7 cups low-sodium chicken broth plus 3 cups water, fresh chorizo* links (spiced mexican pork sausage), chicken thighs with skin and bones (about 4; preferably organic ), salt, black pepper, extra-virgin olive oil, fresh rosemary sprigs, wheel cowgirl creamery mt. tam **, or other soft mild triple-creme cow s-milk cheese such as explorateur, at room temperature

olive oil, whole rotisserie roasted deli chicken , de-boned and cut up, country-style boneless pork ribs, low sodium chicken broth, water, white onions (chopped ), garlic cloves (minced ), frozen green chilies (roasted, peeled & chopped), garlic salt, cumin, mexican oregano, menudo spice mix, cilantro (chopped , including stems), hominy (drained ), hominy (drained ), salt, black pepper

chipotle chilies (dried or canned ), garlic cloves sliced, homemade chicken broth (low salt if you use canned), cooked chicken (can use a purchased rotisserie), avocado finely diced, fresh chopped cilantro

canola oil, chicken breast (2-3 depending on size), diced onion, garlic pressed or minced, low sodium chicken broth, masa harina (mexican corn flour), water, enchilada sauce, velveeta, salt (optional), chili powder, cumin

diameter corn tortillas, olive oil, low-salt chicken broth, water, canned mexican-style stewed tomatoes with juices, bay leaf, garlic clove, pressed, ground cumin, dried crushed red pepper, skinless boneless chicken breast halves, cut into 1/2-inch-wide strips, green onions, sliced, chopped fresh cilantro, fresh lime juice

dried pasilla pepper , soaked in boiling water for 30 minutes then drained, low sodium chicken broth, pork tenderloin, cut into 2 inch cubes, boneless skinless chicken breast, cut into 2 inch cubes, chopped onions, crushed garlic, diced green chilies, white hominy, drained, yellow hominy, drained, bay leaf, dried mexican oregano, ground cumin, shredded romaine lettuce, radish , shredded in a food processor, tortilla chips, coarsely crushed, limes, cut in 4 wedges

whole lemon pepper rotisserie chicken , picked throughly and shredded, yellow sweet onion, diced, ground cumin, chili powder, nw beans, frozen white corn, low sodium chicken broth, diced green chilies, sugar, salt & pepper (optional), cornstarch, water, shredded mexican cheese (optional)

olive oil, fresh sliced mushrooms, reduced-fat sour cream, shredded low-fat cheddar cheese, divided (by weight), salsa, cooked white rice or 2 cups cooked orzo pasta, cooked chicken breast, diced

vegetable oil cooking spray, reduced-calories extra-light vegetable oil spread, melted, skim milk, chopped dried chives, salt, corn flakes (1 cup crushed ), taco seasoning mix, dried parsley (or 3 tbsp of fresh), boneless skinless chicken breast halves

chicken breasts, prosciutto, diced, low-carb flour tortillas, green pepper, sliced, onion, sliced, mushroom, sliced, hot sauce, divided, shredded mexican blend cheese, grape tomatoes, halved