120 low mexican black beans Recipes
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cooked white rice, black beans, rinsed and drained and7 Morecooked white rice, black beans, rinsed and drained, frozen corn, diced mexican-style tomatoes (like rotel), salsa, low-fat sour cream, shredded reduced-fat mexican cheese blend, divided, red onion, chopped, sliced ripe olives, drained45 min, 9 ingredients
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boneless skinless chicken breasts and12 Moreboneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, soup can water, salsa, black beans, drained and rinsed, diced green chilies, chili powder, cumin, cayenne pepper, shredded low-fat monterey jack cheese, tortilla, shredded lettuce6 hour 15 min, 13 ingredients
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lean ground beef, salt, diced minced onion, paprika and11 Morelean ground beef, salt, diced minced onion, paprika, chili powder (spanish is best), water, flour tortillas (6-inchinch ), low fat refried beans, diced tomato, mild picante sauce, shredded low-fat cheddar cheese, shredded low-fat monterey jack cheese, chopped green onion, sliced black olives55 min, 15 ingredients
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iceburg lettuce (or romaine lettuce), washed and cored and12 Moreiceburg lettuce (or romaine lettuce), washed and cored, salsa, black beans, rinsed and drained, frozen corn, thawed and drained, english cucumber , halve into lenthwise, seeded and thinly sliced., sliced black olives, drained, lemon, nonfat mayonnaise, plain nonfat yogurt, garlic, minced, shredded low-fat cheddar cheese, green onion, thinly sliced, roma tomatoes, diced13 ingredients
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vegetable oil cooking spray, baked tortilla chips and12 Morevegetable oil cooking spray, baked tortilla chips, low-sodium black beans, rinsed and drained, green bell pepper, diced, frozen corn, thawed, ground cumin, sliced black olives, pickled jalapeno slices, reduced-fat shredded mexican blend cheese, tomatoes (about 12 oz), chopped, chopped red onion, cilantro, chopped, fresh lime juice, avocado, diced14 ingredients
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uncooked ground turkey and11 Moreuncooked ground turkey, mccormick tex mex chili seasoning mix, s &w low odium black bean , rin ed and drained, green giant mexicorn, drained, creamy ranchero tomato soup, la victoria diced green chili peppers, drained, tostitos tortilla chips, crushed, kraft shredded mexican blend cheese, early california sliced black olives, drained, jalapeno pepper, slices drained (ortega), knudsen sour cream (optional), salsa (optional)45 min, 12 ingredients
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ground beef , lean, lean pork sausage (i use jimmy dean) and31 Moreground beef , lean, lean pork sausage (i use jimmy dean), vegetable oil, diced tomatoes, tomato sauce, black beans, divided, fresh poblano pepper, diced, diced onion, garlic cloves (pressed ), chipotle chile , in adobo seasoning (diced and seeded, adjust to taste), adobo sauce (adjust to taste), ground cumin powder (adjust to taste), chili powder (adjust to taste), ground ancho chili (adjust to taste), oregano, cocoa (i use hershey s dark ), beer, dark (or broth, (use as needed), cilantro, chopped (optional), lime , juce of, dried corn husks (optonal), poblano chiles , roasted, peeled and diced, cornmeal or 2 cups masa harina, unsalted butter, room temperature, sugar, salt (adjust to taste), canned low sodium chicken broth or 1/2 cup vegetable broth, baby frozen corn, thawed, coarsely grated sharp cheddar cheese (divided ), baking powder, ground black pepper, sour cream (cilantro cream), cilantro45 min, 33 ingredients
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chopped cooked chicken breast and13 Morechopped cooked chicken breast, black beans, rinsed and drained, canned diced tomatoes and green chiles, garlic powder, ground cumin, pepper, fat-free cream of chicken soup, fat-free cream of mushroom soup, enchilada sauce, vegetable cooking spray, corn tortillas, low-fat shredded cheddar cheese, shredded monterey jack cheese, toppings: shredded lettuce , nonfat sour cream, mild chunky salsa35 min, 14 ingredients
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olive oil, onion, diced, garlic, minced and13 Moreolive oil, onion, diced, garlic, minced, black beans, preferably low-sodium, drained and rinsed, minced chipotle pepper in adobo, lime juice, ground cumin, water, salt, corn kernels (10-oz box frozen corn), chopped cilantro leaves, ripe avocados, tomatoes, seeded and diced (about 2 cups), sliced scallion, diced jalapeno pepper , optional, shredded extra-sharp cheddar23 min, 16 ingredients
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lasagna noodles, uncooked and10 Morelasagna noodles, uncooked, refried beans , i usually use low-fat or fat free, lean ground beef, uncooked , i usually use ground round, ground oregano , i don tsp use due to a severe allergy, taco seasoning mix , i use low sodium when i can find it, picante sauce or 28 oz salsa, water, monterey jack cheese, shredded, sour cream, i use low fat, green onions, chopped, sliced black olives16 min, 11 ingredients
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pinto beans, rinsed and drained and7 Morepinto beans, rinsed and drained, nonfat sour cream or 1/4 cup light sour cream, chili powder, ground cumin, shredded fat-free cheddar cheese or 1/2 cup low-fat cheddar cheese, sliced scallion, sliced black olives, chopped jalapeno peppers (optional)15 min, 8 ingredients
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Best Ever Low Fat Mexican Soup
red beans, pinto beans, black beans, whole kernel corn and8 Morered beans, pinto beans, black beans, whole kernel corn, taco seasoning, fat free ranch dressing, picante sauce, whole wheat tortillas, shredded into bite size pieces, fat-free cheddar cheese, water (or more if you like it really soupy), salt and pepper, garlic45 min, 12 ingredients -
Cheesy Mexican Pizza
italian bread (boboli is good), canned refried beans and5 Moreitalian bread (boboli is good), canned refried beans, sour cream (low fat is fine ), black bean dip, diced tomatoes, drained and patted dry, shredded cheddar cheese, shredded monterey jack pepper cheese22 min, 7 ingredients -
Creamy Rice And Beans
white jasmine rice (uncooked ), chicken stock (or broth) and8 Morewhite jasmine rice (uncooked ), chicken stock (or broth), garlic - peeled and smashed, fresh juice of 1 lime, black beans - rinsed and drained, low fat sour cream, shredded mexican-blend cheese, fresh chopped cilantro, chile powder, salt to taste10 ingredients -
New Mexican Posole
pork tenderloin, chili powder, ground cumin, dried oregano and11 Morepork tenderloin, chili powder, ground cumin, dried oregano, vegetable cooking spray, vegetable oil, garlic, minced, no-salt-added salsa, canned low-sodium chicken broth, undiluted, yellow hominy, rinsed and drained, no-salt-added black beans, rinsed and drained, sliced green onions, chopped fresh cilantro, flour tortillas, lime wedges (optional)15 ingredients -
Lettuce Tacos (Low Carb)
ground beef or 1 lb ground chicken, taco seasoning and10 Moreground beef or 1 lb ground chicken, taco seasoning, fresh jalapeno, seeded and diced, onion, chopped, tomato, diced, avocado, diced, corn, sour cream, salsa (lowest carb as possible), shredded mexican blend cheese, romaine lettuce hearts, drained black beans (optional)20 min, 12 ingredients
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