45723 low meat appetizers Recipes

flour tortillas or won ton sheets, philadelphia cream cheese, ricotta cheese, serrano chiles or more if you like it spicier (remove the seeds and chop finely), cilantro (finely chopped ), green, yellow and red bell peppers (finely chopped), imitation crab meat ., oil (enough to fry ), sweet and sour sauce add 1/4 cup chop cilantro mix together with the sauce., red wine (in a cristal wine glass)

lean ground meat (beef, venison, chicken, etc, or any combo of the two), canned chipotles, minced, adobo sauce from the chipotles , above, onion, grated , or several tsp dry, minced, garlic, minced, juice from 1 lime, eggs, ground tortilla chip crumbs, fresh grated cotija cheese, fresh ground pepper and kosher or sea salt(depending on how salty the chips are, favorite all fruit preserves (such as raspberry, peach, currant, plum, etc), spicy tomato sauce (from the mexican section), tomato sauce, adobo sauce, favorite spicy mustard, fresh ground pepper

sugar snap peas, trimmed, garlic flavored olive oil, low sodium soy sauce, sesame oil, drops chili oil, brown sugar, toasted sesame seeds

refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans refrigerated crescent dinner rolls, cream cheese, at room temperature, mayonnaise or 1/2 cup low-fat, dry ranch dressing mix, head fresh broccoli, top florets only, spring onion , including tops, thinly sliced, fresh ripe tomato, peeled , seeds removed, diced, cucumber, peeled , seeds removed, diced, grated sharp cheddar cheese (1 cup) or 4 oz shredded parmesan cheese (1 cup), sliced green olives (optional) or black olives (optional), sliced purple onion, chopped (optional), sliced celery (optional), grated carrot (optional), minced red bell peppers (optional) or green bell pepper (optional), sliced and diced summer squash (optional), sliced mushrooms (optional), sliced asparagus spear (optional), almost any vegetables, you like raw (optional)

olive oil, plain nonfat yogurt or 2 tbsp low-fat sour cream, minced garlic, thyme , to taste, cayenne, button mushroom

fat free cream cheese or 8 oz neufchatel cheese or 8 oz cream cheese, fat-free refried beans or 16 oz refried beans, picante sauce, divided (i use pace s medium picante), nonfat sour cream or 8 oz sour cream, diced celery (1 stalk ), cucumber, chopped and drained, diced onions or 1 cup spring onion, whole tomatoes, finely diced and well-drained, shredded low-fat sharp cheddar cheese or 1/2-3/4 cup sharp cheddar cheese, sliced green olives or 1/4 cup black olives (optional)

ritz crackers, crabmeat, flaked, shrimp, fat-free cream cheese, mayonnaise, low-fat, dill weed, onion, finely chopped

frozen chicken tenderloins, low sodium chicken broth , divied, onion, chopped, green onion, sliced, soy sauce, garlic, ground ginger powder, grould cumin, turmeric, penuts sauce

crab meat or 1/4 cup fresh crabmeat, cream cheese, softened (neufchatel is ok too), cocktail rye bread, bottled seafood cocktail sauce, green onions, chopped

crab meat, sliced green onion or to taste, shredded swiss cheese, mayo, lemon juice, curry powder, more to taste) cayenne, pckg flaky-style dinner rolls, salt to taste

butter softened, crab meat drained, mayonnaise, salt, garlic powder, kraft old english cheese spread, english muffins sliced

old english cheese, butter, softened, garlic powder, seasoning salt, crab meat chopped, english muffins

all-purpose flour, baking powder, sugar, brown sugar, salt, skim milk, oil, egg substitute (or 1 large egg), dried chives, honey, dijon mustard, low-fat mayonnaise, worcestershire sauce, sliced deli ham

littleneck clams, low sodium soy sauce, sesame oil, garlic, chopped, scallions, chopped, ground toasted sesame seeds, sugar, jalapeno peppers, finely chopped

diced cooked chicken, chopped celery, chopped toasted almonds, chopped onion, low-fat mayonnaise, curry powder, lemon juice, apple , slices (optional), tomatoes (optional), celery rib (optional), cracker , to serve chicken salad on (optional)

bread, crusts trimmed, low-fat mayonnaise, granulated onions or 1/4 tsp onion powder, parmesan cheese, grated swiss cheese, egg white , stiffly beaten

pork tenderloin, trimmed, natural-style peanut butter, low-sodium soy sauce, fat-free , less-sodium chicken broth, brown sugar, dijon mustard, ground ginger, garlic clove, minced, black pepper

cream cheese, low-fat milk, anchovy paste, paprika, onion, sliced firm-textured , dense pumpernickel, rye, or other dark bread, caraway seed, drained capers, chopped fresh chives