Crab And Rye Appetizer Recipe

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Crab And Rye Appetizer
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Ingredients:

Directions:

  1. Spread cream cheese on all 16 bread slices.
  2. Spread about a teaspoonful of cocktail sauce over the cream cheese on each slice.
  3. Mound crab on top of each.
  4. Garnish with the chopped green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.06 Kcal (222 kJ)
Calories from fat 43.71 Kcal
% Daily Value*
Total Fat 4.86g 7%
Cholesterol 17.63mg 6%
Sodium 66.42mg 3%
Potassium 21.95mg 0%
Total Carbs 0.99g 0%
Sugars 0.74g 3%
Dietary Fiber 0.03g 0%
Protein 1.46g 3%
Vitamin C 0.4mg 1%
Iron 1.3mg 7%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 218.79 Kcal (916 kJ)
Calories from fat 180.23 Kcal
% Daily Value*
Total Fat 20.03g 7%
Cholesterol 72.68mg 6%
Sodium 273.88mg 3%
Potassium 90.49mg 0%
Total Carbs 4.07g 0%
Sugars 3.07g 3%
Dietary Fiber 0.12g 0%
Protein 6.01g 3%
Vitamin C 1.7mg 1%
Iron 5.2mg 7%
Calcium 66.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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