99 low mashed red Recipes

  • Balsamic-Braised Short Ribs with Horseradish Mashed Potatoes
    beef short ribs, trimmed, kosher salt, divided and
    14 More
    beef short ribs, trimmed, kosher salt, divided, freshly ground black pepper, divided, chopped red onion, minced garlic (about 12 cloves), low-salt beef broth, dry red wine, balsamic vinegar, brown sugar, chopped plum tomato, baking potatoes, peeled and cut into quarters, warm 1% low-fat milk, fat-free sour cream, prepared horseradish, kosher salt, freshly ground black pepper
    17 ingredients
  • Healthy Mashed Potatoes
    water , to cover potatoes, kosher salt, for boiling and
    6 More
    water , to cover potatoes, kosher salt, for boiling, red potatoes, fat free cream cheese, low-fat milk, egg (optional), fresh ground pepper, low-fat cheddar cheese, shredded
    30 min, 8 ingredients
  • Baked Stuffed Tomatoes Topped With Mashed Potato
    firm ripe tomatoes, white potatoes, peeled and cubed and
    18 More
    firm ripe tomatoes, white potatoes, peeled and cubed, butter or 2 tbsp margarine, low-fat mayonnaise, low-fat milk, warmed, salt and pepper, lean ground beef, carrot, finely minced, white onion, minced, garlic cloves, minced, salt, ground pepper, balsamic vinegar, dried oregano, dried basil, red pepper flakes, butter, melted, pecorino romano cheese, scallion, fresh basil
    55 min, 20 ingredients
  • Bourbon, Brown Sugar Flank Steak W/ Garlic-chive Mashed Potatoes
    dark brown sugar, minced green onion, bourbon and
    16 More
    dark brown sugar, minced green onion, bourbon, low sodium soy sauce, dijon mustard, fresh ground black pepper, worcestershire sauce, flank steaks, trimmed, cornstarch, red potatoes, garlic cloves, peeled, reduced-fat sour cream, low-fat milk, butter, salt, fresh ground black pepper, chopped fresh chives, fresh chives , cut into 1-inch pieces
    24 hour , 19 ingredients
  • Celery Mashed Potatoes and Chicken Gravy Celery Mashed Potatoes and Chicken Gravy
    red potatoes, peeled and quartered (about 3 1/4 lb) and
    8 More
    red potatoes, peeled and quartered (about 3 1/4 lb), reduced-calorie stick margarine, chopped celery, chopped onion, low-fat milk, minced fresh or 1 tbsp dried parsley flakes, salt, poultry seasoning, chicken gravy
    9 ingredients
  • Mashed Super Skins With Steak and Pepper Hash Mashed Super Skins With Steak and Pepper Hash
    starchy potatoes , such as idaho, salt and
    14 More
    starchy potatoes , such as idaho, salt, vegetable oil, divided, butter, garlic cloves, chopped, scallions, chopped, beef sirloin , thin cut no more than 3/4-inch thick, trimmed and thinly sliced, coarse black pepper, worcestershire sauce, anaheim chilies or 2 poblano chiles, seeded and thinly sliced, red onion, thinly sliced, fresh thyme leaves, chopped, lime, cut into wedges, sour cream or 1/2 cup low-fat, milk , depending on how you soft you like your mashers, shredded sharp cheddar cheese
    50 min, 16 ingredients
  • Jalapeno & Roasted Garlic Cheddar Mashed Potatoes Jalapeno & Roasted Garlic Cheddar Mashed Potatoes
    red potatoes, quartered, onion, finely chopped and
    12 More
    red potatoes, quartered, onion, finely chopped, bacon , bite size pieces, roasted garlic cloves, minced (roast in oven on 450 for approx. 30 min.), jalapeno, finely chopped (seeds and ribs included), low-fat milk, butter, butter, sharp cheddar cheese, shredded, salt and pepper, to taste, dried oregano, garlic powder, canola oil, extra virgin olive oil
    1 hour 5 min, 14 ingredients
  • Southwestern Shepherd’s Pie With Chicken and Chili Mashed Potato Southwestern Shepherd’s Pie With Chicken and Chili Mashed Potato
    olive oil, unsalted butter, red onion, diced and
    17 More
    olive oil, unsalted butter, red onion, diced, celery ribs, diced, red bell pepper, cored, seeded, and diced, green bell pepper, cored, and diced, garlic cloves, minced, jalapeno, seeded and minced, all-purpose flour, shredded cooked chicken, dry white wine, low sodium chicken broth, chopped fresh parsley, chopped fresh thyme or 1/2 tsp dried thyme, red pepper flakes, fresh corn or 1 cup frozen corn, salt , to taste, fresh ground black pepper , to taste, prepared mashed potatoes (approximately ), chili powder
    45 min, 20 ingredients
  • Roasted Red Pepper & Feta Mashed Yukon Gold Potatoes Roasted Red Pepper & Feta Mashed Yukon Gold Potatoes
    yukon gold potatoes (3 medium), quartered, garlic, whole and
    7 More
    yukon gold potatoes (3 medium), quartered, garlic, whole, sea salt (optional), plus additional, to taste, low-fat plain yogurt, red bell pepper , roasted and diced, low-fat feta cheese, crumbled, fresh lemon juice, green onion, fresh ground black pepper , to taste
    9 ingredients
  • Onion-Garlic Mashed Potatoes Onion-Garlic Mashed Potatoes
    chopped red onion, sliced green onions and
    6 More
    chopped red onion, sliced green onions, garlic cloves, minced, low-fat milk, frozen mashed potatoes, light butter, salt, freshly ground black pepper
    9 ingredients
  • Bob's Red Mill Oat Bran Muffins Bob's Red Mill Oat Bran Muffins
    whole wheat flour (we grind our own) and
    15 More
    whole wheat flour (we grind our own), all-purpose white flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, banana, mashed (1/3 cup mashed ), activia cherry yogurt, egg, low-fat milk, vegetable oil, vanilla, shredded carrot, chopped dates, chopped pecans
    40 min, 16 ingredients
  • Cardamom-Scented Lamb with Mashed Sweet Potatoes Cardamom-Scented Lamb with Mashed Sweet Potatoes
    butter, tomato paste, garlic cloves, minced and
    10 More
    butter, tomato paste, garlic cloves, minced, chopped fresh thyme, dry red wine, canned beef broth, canned low-salt chicken broth, shelled cardamom seeds, racks of lamb, trimmed, olive oil, chilled unsalted butter , cut into pieces, coarse-grained mustard, mashed sweet potatoes with maple syrup
    13 ingredients
  • Roasted Mashed Potatoes with Leeks Roasted Mashed Potatoes with Leeks
    leek (about 1/2 lb) and
    7 More
    leek (about 1/2 lb), cubed yukon gold or red potato (about 3 lb), olive oil, divided, low-fat milk, salt, black pepper, carton low-fat sour cream
    8 ingredients
  • Garlic Mashed Potatoes with Pepper-Cream Gravy Garlic Mashed Potatoes with Pepper-Cream Gravy
    cubed red potato (about 2 lb), garlic cloves, peeled and
    10 More
    cubed red potato (about 2 lb), garlic cloves, peeled, low-fat milk, butter or stick margarine, salt, freshly ground black pepper, butter or stick margarine, all-purpose flour, low-fat milk, freshly ground black pepper, salt, chopped fresh chives
    12 ingredients
  • Roasted Red Pepper and Feta Mashed Yukon Gold Potatoes Roasted Red Pepper and Feta Mashed Yukon Gold Potatoes
    yukon gold potatoes (3 medium) quartered, garlic, sea salt and
    6 More
    yukon gold potatoes (3 medium) quartered, garlic, sea salt, low-fat plain yogurt, roastd red bell pepper diced, low-fat feta cheese crumbled, fresh lemon juice, flat-leaf parsley roughly chopped, fresh ground black pepper to taste
    9 ingredients
  • Holy Guacamole. the Low Calorie 'genius Recipe'....according to Holy Guacamole. the Low Calorie 'genius Recipe'....according to
    peas, young , spring or 1 1/2 cups early peas and
    11 More
    peas, young , spring or 1 1/2 cups early peas, avocados, mashed (make sure you measure after you mash, usually 1-1/2 to 2 avocados), diced tomato (i prefer beefsteak or grape, though different tastes for each), onion, finely chopped (i prefer red , but its up to you), lime juice, garlic, chopped, salt, ground pepper, basil, oregano, cilantro (optional, to taste), greek yogurt , fat free or 2 tbsp low fat
    15 min, 12 ingredients
  • Moroccan Lamb With Bean Mash Moroccan Lamb With Bean Mash
    butterflied boneless leg of lamb, trimmed and
    13 More
    butterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans, rinsed, drained (chickpeas), low sodium chicken broth
    21 min, 14 ingredients
  • Moroccan Lamb with Garbanzo Bean Mash Moroccan Lamb with Garbanzo Bean Mash
    butterflied boneless leg of lamb, trimmed and
    13 More
    butterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans (chickpeas), rinsed, drained, low-salt chicken broth
    14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top