5078 low low sugar low salt Recipes

low-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced

sugar, egg, ripe bananas, mashed, unsweetened applesauce, low-fat vanilla yogurt or 8 oz nonfat vanilla yogurt, semi-sweet chocolate chips, all-purpose flour, baking powder, baking soda, salt

cream cheese, softened (or low fat ), sugar, egg, salt, nestle toll house semi-sweet chocolate morsels, tollhouse chocolate chips, flour, baking soda, salt, sugar (or splenda sweetener), vegetable oil, egg, vanilla extract, water, sugar , to sprinkle on top

low-fat cream cheese, softened, butter, eggs (seperated), splenda granular, sugar substitute, vanilla extract, lemon peel, flour, wheat gluten flour, baking powder, salt, almond flour

butter or 1/4 cup margarine, softened, unsweetened applesauce, sugar, splenda sugar substitute, egg substitute or 2 eggs, fat buttermilk, all-purpose flour, baking powder, salt, almond extract (optional), lemon , zest of, grated, lemon , juice of, splenda sugar substitute

sugar, margarine (i use light becel non-hydrogenated), egg white, vanilla, flour, baking powder, salt, cream of tartar, powdered sugar, skim milk, vanilla (additional to taste), light corn syrup

sugar, brown sugar, applesauce, vanilla extract, egg white, whole wheat flour, baking soda, salt

extra lean ground beef, brown sugar, prepared mustard, onion, chopped, kidney beans, low-sodium tomato juice, salt, black pepper, chili powder

all-purpose wheat flour, light brown sugar, low sodium baking powder, salt, water, egg, lightly beaten, very ripe (completely black ) plantains (2 1/2 lb), granulated sugar, cinnamon, canola oil

margarine, brown sugar, low brown sugar substitute, egg (2 to 3 medium), vanilla, all-purpose flour, oat bran, baking powder, baking soda, salt, cinnamon, raisins, water

egg whites, eggs, all-purpose flour, nonfat milk, granulated sugar, vanilla, salt, unsalted butter or 1 tbsp margarine, raspberries (or a combo) or 3 1/2 cups strawberries (or a combo) or 3 1/2 cups blueberries (or a combo), cinnamon, powdered sugar

cream cheese , softened in the microwave on low for 40 seconds, sugar, flour, salt, baking powder, cinnamon, butter, brown sugar, eggs, beaten, orange extract, orange juice, grated orange zest, grated carrots, raisins, chopped walnuts

brown sugar, ketchup, lean ground beef, low-fat (1%) milk, eggs, salt, ground black pepper, onion, chopped, ground ginger, whole wheat bread crumbs, chopped parsley

sugar-free strawberry jell-o mix, granulated no-calorie sugar substitute (such as splenda ), egg whites at room temperature, cream of tartar, salt

dry yeast (about 2 1/4 tsp), sugar, warm water (105o to 115o), bread or all-purpose flour, divided, low-fat milk, low-fat sour cream, salt, ground cumin, margarine or butter, melted and divided, minced green onions, divided

sugar, egg, mashed bananas, unsweetened applesauce, low-fat vanilla yogurt, semisweet mini chocolate chips, all-purpose flour, baking powder, baking soda, salt

vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)

dry tapioca, splenda brown sugar blend, pumpkin pie spice, almond milk , unsweetened vanilla flavor (or use 2-1/4 cup low fat milk and 1 tbsp vanilla), eggs, salt, unsweetened pumpkin puree, unsweetened pie crust, sugar-free whipped cream