436 low low sodium stew Recipes

cannellini or other white beans, drained, low-sodium chicken broth, garlic , smashed, bay leaf, carrots , halved lengthwise and cut into 3-inch pieces, fresh spinach leaves, kosher salt, black pepper, extra-virgin olive oil, balsamic vinegar (optional), grated parmesan (optional)

chuck meat , cut into 3- to 4-inch pieces or 4 lbs precut stew meat, kosher salt, black pepper, olive oil, red wine, shallots, peeled, low sodium chicken broth, fresh thyme

chuck meat , cut into 3- to 4-inch pieces, or 4 lb precut stew meat, kosher salt, black pepper, olive oil, dry red wine, shallots, peeled, low-sodium chicken broth, fresh thyme

sourdough bread , torn into 2 pieces (about 6 cups), collard greens , center ribs and stems removed, tuscan or other kale, center ribs and stems removed, kosher salt, olive oil, divided, plus more for serving, carrots, peeled, finely chopped, celery stalks, finely chopped, leek, white and pale-green parts only, chopped, garlic cloves, chopped, crushed red pepper flakes, whole peeled tomatoes, drained, low-sodium vegetable broth, cannellini (white kidney) beans, rinsed, thyme, marjoram or oregano, bay leaf, freshly ground black pepper, shaved parmesan (for serving)

potatoes, cut in bite-size pieces, carrots, scraped and cut in bite-size pieces, chopped onions, boneless skinless chicken thighs, chopped in chunks, water, low-sodium instant chicken bouillon granules, salt, fresh ground black pepper, ground thyme, liquid gravy browner

thyme, firm white fish, vegetable oil, chopped onion, garlic clove, flour, low sodium chicken broth, corn, new potato

vegetable oil, onions, chopped, garlic cloves, minced, dried oregano, chili powder, country-style boneless pork ribs, trimmed, diced tomatoes, low sodium chicken broth, hominy, rinsed (white or yellow ), fresh lime juice, pepper

olive oil, beef, cut into 1/2-inch cubes, onions, chopped, cilantro, finely chopped, fresh hot pepper, finely chopped (such as jalapeno), garlic cloves, minced, chickpeas, undrained, tomatoes, diced (or a 15-oz. can diced tomatoes), salt and pepper, to taste, cumin, thyme, low sodium beef broth, water, green olives, pitted and chopped (with pimentos removed ), lemon juice, dipping bread , cut into thick slices (optional)

olive oil, unsalted butter, pork tenderloin, trimmed, cut into 2-inch pieces, dried with paper towels, seasoned with salt and pepper, cremini mushrooms, quartered, sliced leeks or 1/2 cup shallot, diced carrot (1 carrot), all-purpose flour, dry sherry or 1/4 cup white wine, apple cider or 3/4 cup apple juice, low-sodium chicken broth, minced fresh thyme, salt, black pepper, diced granny smith apple, fresh thyme sprig

dried mushrooms (preferrably porcini), chopped, dried prunes, lean boneless pork, cubed, lean chuck steak, cubed, kielbasa, cubed, flour, onions, sliced, olive oil, sherry wine, sauerkraut, well rinsed, fire roasted tomatoes, cinnamon, dried dill, beef stock (low sodium ), black pepper to taste, fresh parsely, chopped, for garnish

boneless pork shoulder, cut into 1-1/2-inch cubes (3-4 lbs), parsnips, peeled and sliced, red pepper, thinly sliced, chicken broth, low-sodium teriyaki sauce, rice vinegar, minced fresh ginger, honey, garlic cloves, minced, crushed red pepper flakes, creamy peanut butter, hot cooked rice (optional), green onions, chopped, chopped dry roasted peanuts

chicken thighs, white flour, black pepper, onion powder, olive oil, butter, celery rib, onion, garlic cloves, carrots, swede, potatoes, fresh green beans, water or 6 cups low sodium chicken broth, thyme, bay leaf, black pepper , to taste

fennel bulb with stalks (about 1/2 lb), olive oil, low-sodium chicken broth, italian-seasoned diced tomatoes, baby carrots , halved lengthwise, green beans , cut into 2-inch pieces (about 1/2 lb), fresh thyme leaves, freshly ground pepper, fresh or frozen green peas, crumbled goat cheese

boneless skinless chicken breasts, cubed, italian diced tomatoes, undrained, potatoes, peeled and cut into 1/2-inch cubes, carrots, chopped, celery ribs, chopped, onion, chopped, green pepper, chopped, mushroom stems and pieces, drained, low-sodium chicken bouillon cubes, artificial sweetener equivalent to 2 tsp sugar, chili powder, pepper, cornstarch, cold water

olive oil, onion, chopped, garlic, minced, broth, low sodium, stewed tomatoes (1 can), mixed vegetables, shredded cabbage, ground pepper, basil or oregano

all-purpose flour, boneless skinless chicken thighs , cut into 1 . 5-inch pieces, extra virgin olive oil, yellow onions, chopped, red bell peppers, stemmed, seeded , and cut into 1/2-inch pieces, poblano chiles or 2 anaheim chilies, stemmed, seeded, and cut into 1/2-inch pieces, carrots, large, peeled and cut into 1/4-inch slices, celery ribs, cut into 1/4-inch slices, garlic cloves, chopped, thyme, dried bay leaves, brown ale , such as newcastle, yukon gold potatoes , scrubbed and cut into 1/2-inch chunks, okra, stemmed , and cut into 1/4-inch slices, low sodium chicken broth, canned, whole tomatoes, peeled, crushed, with their liquid, corn, crushed red pepper flakes, whole milk, flat leaf parsley, coarsely chopped, lemon , juice of

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, portobello mushroom caps , gills removed, cut into 1/2-inch pieces, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrots, peeled , halved lengthwise, and sliced in 1 inch thick, parsnips, peeled , halved lengthwise, and sliced 1 inch thick, kale, stemmed and leaves sliced 1/4-inch thick

sliced green onion, green bell pepper, coarsely chopped, garlic cloves, minced, vegetable stock, diced low-sodium tomatoes, undrained, white pearl onions, peeled, paprika, eggplant, see note, coarsely shredded carrots, zucchini, 3/4 in cubes, fresh okra , 1/2 inch slices, coarse grain mustard, red pepper sauce , to taste, salt , to taste, fresh ground pepper , to taste, minced parsley, garnish