8706 low low sauce Recipes

  • Low Fat Cheesy Spinach and Eggplant Lasagna
    whole wheat lasagna noodles, dry, olive oil, olive oil and
    11 More
    whole wheat lasagna noodles, dry, olive oil, olive oil, garlic, minced, eggplant, cubed, italian herb-flavored tomato sauce, part-skim ricotta cheese, low-fat cottage cheese, shredded part-skim mozzarella cheese, shredded parmesan cheese, salt, ground black pepper, egg, frozen chopped spinach, thawed and squeezed dry
    1 hour 25 min, 14 ingredients
  • Poached Salmon Steaks with Yogurt-Dill Sauce
    low-sodium chicken broth, onion, sliced and
    6 More
    low-sodium chicken broth, onion, sliced, celery rib, sliced, plain low-fat yogurt, lemon juice, chopped fresh dill, salt and pepper, salmon steaks, 1 inch thick (about 6 oz. each)
    17 min, 8 ingredients
  • Low-Cal Chicken Parmesan - Nuwave/Flavorwave Ovens
    chicken breasts (frozen ), low-fat italian salad dressing and
    4 More
    chicken breasts (frozen ), low-fat italian salad dressing, seasoned bread crumbs, mozzarella cheese (shredded ), grated parmesan cheese, pasta sauce
    23 min, 6 ingredients
  • Double-Chocolate Souffle with Vanilla Custard Sauce
    low-fat milk, vanilla bean , split lengthwise, sugar and
    13 More
    low-fat milk, vanilla bean , split lengthwise, sugar, egg yolks, salt, sugar, divided, low-fat milk, vanilla bean , split lengthwise, dutch process cocoa, cornstarch, salt, bittersweet chocolate, finely chopped, egg yolks, egg whites, cream of tartar
    16 ingredients
  • Celestial Chicken, Mint, and Cucumber Skewers with Spring Onion Sauce
    low-fat mayonnaise, low-fat buttermilk and
    9 More
    low-fat mayonnaise, low-fat buttermilk, chopped green onion tops, chopped fresh or 1 tsp dried tarragon, chopped fresh or 1 tsp dried dill, white wine vinegar, cucumber (about 2 oz), water, skinned, boned chicken breast, cut into 24 (3/4-inch) pieces, mint leaves, cucumber slices (optional)
    11 ingredients
  • Hot-and-Sour Sauce
    low-sodium chicken broth or water, soy sauce, sugar and
    6 More
    low-sodium chicken broth or water, soy sauce, sugar, worcestershire sauce, cornstarch, olive oil, grated fresh ginger, minced garlic, crushed red pepper flakes (or to taste)
    9 ingredients
  • Grilled Grouper With Cilantro-Lime Sauce Grilled Grouper With Cilantro-Lime Sauce
    low-sodium soy sauce, fresh lime juice, brown sugar and
    8 More
    low-sodium soy sauce, fresh lime juice, brown sugar, dark sesame oil, garlic clove, crushed, crushed red pepper, ground ginger, grouper fillets, cilantro-lime sauce, cilantro-lime sauce
    11 ingredients
  • Low Salt / Sodium Low Fat Turkey Sloppy Joes Low Salt / Sodium Low Fat Turkey Sloppy Joes
    lean ground turkey, onion, green pepper, jalapeno peppers and
    8 More
    lean ground turkey, onion, green pepper, jalapeno peppers, no-salt-added ketchup, brown sugar, worcestershire sauce, garlic powder, chili powder, mustard powder, salt substitute, extra virgin olive oil
    30 min, 12 ingredients
  • Low-Fat, Lower-Sodium Beef and Vegetable Chili Low-Fat, Lower-Sodium Beef and Vegetable Chili
    del monte tomatoes , no salt added, white cannellini beans and
    9 More
    del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce
    11 ingredients
  • Low Carb Pizza With Portabella Mushroom Crust! Low Carb Pizza With Portabella Mushroom Crust!
    portabella mushrooms (i buy a 4 pack at sams club) and
    8 More
    portabella mushrooms (i buy a 4 pack at sams club), olive oil (to rub on the mushrooms), salt (or to taste), pepper (or to taste), pizza sauce (low carb, please see note above), mozzarella cheese, pepperoni (or your favorite toppings ), parmesan cheese (or to taste), dry oregano (or to taste)
    25 min, 9 ingredients
  • Low Fat Sweet and Sour Chicken With Brown Rice Low Fat Sweet and Sour Chicken With Brown Rice
    instant brown rice , whole-grain, seasoned rice vinegar and
    14 More
    instant brown rice , whole-grain, seasoned rice vinegar, light soy sauce, cornstarch, canola oil, apricot preserves, chicken breast, cut in bite-size pieces, garlic clove, minced, gingerroot, minced, low sodium chicken broth, broccoli florets, carrot, sliced, red pepper , chunked, green pepper , chunked, snow peas, sliced water chestnuts, drained
    20 min, 16 ingredients
  • Low Carb Meatless Spaghetti With Shirataki Noodles Low Carb Meatless Spaghetti With Shirataki Noodles
    shirataki noodles, tomato sauce and
    9 More
    shirataki noodles, tomato sauce, textured soy protein granules, sun-dried tomato (optional), onion, mushroom, spinach, low fat mozzarella, basil, garlic, pasta seasoning
    30 min, 11 ingredients
  • Low-Calorie, Low-Fat Black Forest Cake (ForêT Noire) Low-Calorie, Low-Fat Black Forest Cake (ForêT Noire)
    cake, flour, granulated sugar and
    10 More
    cake, flour, granulated sugar, apples (or 1 1/2 cups apple sauce), unsweetened cocoa powder, baking powder, vanilla extract, fruit cocktail , packed in water (or light syrup if unavailable), cherry brandy or any preferred liquor, icing, fat-free coolwhip (1 box), unsweetened cocoa powder
    13 ingredients
  • Low Fat Low Calorie Ginger Cherry Oatmeal Granola Cookies Low Fat Low Calorie Ginger Cherry Oatmeal Granola Cookies
    lighter bake butter and oil replacement (can substitute w... and
    13 More
    lighter bake butter and oil replacement (can substitute with a combination of pureed prunes and apple sauce), brown sugar, splenda sugar substitute (1 cup splenda = 1 cup sugar), egg, water, wheat flour, vanilla, salt, baking soda, cinnamon, nutmeg, ginger, oats, dried cherries
    25 min, 14 ingredients
  • Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce
    cauliflower, broken into florets, water, salt , to taste and
    7 More
    cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste
    17 min, 10 ingredients
  • Low Carb/Low Fat Turkey Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey Stuffed Bell Peppers (Italian Style)
    green peppers or 4 large red peppers, seeded, cored and s... and
    14 More
    green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)
    1 hour 15 min, 15 ingredients
  • T-Bonz BBQ Sauce T-Bonz BBQ Sauce
    low-carb ketchup (i use heinz) and
    12 More
    low-carb ketchup (i use heinz), honey barbeque sauce (i use kraft), worcestershire sauce, splenda brown sugar blend, butter, water, minced garlic cloves, molasses, liquid smoke, chipotle paste, red pepper flakes, prepared mustard, aprox sazon goya with azafran (1 packet)
    35 min, 13 ingredients
  • Low-Sugar BBQ Sauce Low-Sugar BBQ Sauce
    tomato sauce, worcestershire sauce, white vinegar and
    2 More
    tomato sauce, worcestershire sauce, white vinegar, liquid smoke, splenda quick packs (or your favorite artificial sweetener )
    5 min, 5 ingredients




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