120110 low low mock brown aka Recipes

low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)

low-fat milk, instant coffee powder, artificial sweetener (to taste)

low-salt chicken broth, water, olive oil, red onion, chopped (about 1 cup), arborio rice (about 10 oz), shredded asiago cheese (about 1 oz)

low fat cottage cheese, fresh lemon juice, mayonnaise, buttermilk, lemon , zest of, salt

brown sesame seeds , either toasted (white sesame seeds will do in a pinch) or 1/2 cup untoasted sesame seeds (white sesame seeds will do in a pinch), sesame oil, toasted sesame oil (the will give the sesame seeds depth , especially if you choose not to toast)

low fat/low sodium chicken broth, water, brown rice, lentils, carrots, sliced, chopped tomatoes, minced garlic, basil, oregano, thyme, parsley, cider vinegar

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

low-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced

low fat (1%) milk, brown sugar, cooked brown rice, heavy cream, salt, fresh stone fruit when in season (or 1 cup golden raisins, dried apricots, and/or sour cherries)

low-fat milk, sugar, pumpkin pie spice, brown rice, pumpkin puree, dried cranberries (any dried fruit works well), vanilla extract (or 1/2 bean scraped), vanilla ice cream, pecans, chopped fine, ground cinnamon

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper

egg yolks, artificial white artificial sweetener, heavy cream, vanilla extract, unsweetened baking chocolate bars, low carb brown artificial sweetener

frozen southern style hash brown potatoes, ranch dressing, cream of mushroom soup, cream of chicken soup, sharp cheddar cheese, grated (or more to taste), onion rings, slightly crushed

mock tender steak, tomatoes, garlic cloves, minced or 1 tsp garlic powder, lipton onion soup mix, dry, celery salt, fresh cracked pepper, oregano, parsley, bay leaf

brown sugar, butter, melted, vanilla extract, eggs, beaten, cooked pinto beans, mashed, unbaked pie shell (10 inches), cream or vanilla ice

brown rice, cooked, scallions, chopped, dried dill, low fat cottage cheese or 1 cup hoop cheese, grated parmesan cheese, low-fat milk

low-fat milk, dark corn syrup, brown sugar, egg yolks, dutch-processed cocoa powder (regular works fine ), cornstarch, bittersweet chocolate, strong coffee or 1 tbsp coffee liqueur, vanilla extract, marshmallow cream (marshmallow creme)