2006 low low hot Recipes

tofu , soya chunks, chopped onions, chopped tomatoes, chopped green chilies, red chili powder, turmeric powder, garam masala powder, apricot jam or 2 tbsp mango jam, salt, cooking oil, ginger-garlic paste, low-fat plain yogurt, beaten, chopped coriander leaves, to garnish, fried onions, to garnish

textured vegetable protein ((tvp)), unsweetened soymilk, butter, cream, splenda sugar substitute, cinnamon (optional), nutmeg (optional), sugar-free maple syrup (optional), whole vanilla beans (optional) or 1 whole ground vanilla bean (optional)

boneless skinless chicken breast halves, low sodium soy sauce, dry sherry, cornstarch, dried chilies, sherry wine, soy sauce, brown sugar, worcestershire sauce, water, cornstarch, peanut oil, green onion, chopped, dry roasted peanuts, chopped

butter, all-purpose flour, low-fat milk, shredded sharp cheddar cheese, grated fresh parmesan cheese, marsala or cream sherry, salt, freshly ground black pepper, paprika, worcestershire sauce, ground red pepper, remaining ingredients, hearty white bread (such as pepperidge farm), toasted and cut in half diagonally, shredded cooked turkey breast, thick) slices tomato, grated fresh parmesan cheese, bacon slices, cooked and crumbled

nonfat plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dried parsley flakes, dijon mustard, drops hot pepper sauce

chickpeas, drained, lemon juice, water, sesame oil, garlic cloves, crushed, cumin, hot pepper sauce, salt and pepper

low-fat milk, semisweet baking chocolate, honey, ground cinnamon, almond extract (or vanilla extract), cayenne pepper (optional)

frozen corn, thawed, well drained, philadelphia light cream cheese spread, tomato, chopped about 1 cup, shredded kraft 2% low-fat monterey jack and colby cheese, jalapeno pepper, seeded, finely chopped

chopped cooked lobster meat, reduced-fat mayonnaise, minced celery, minced fresh chives, lemon zest, fresh lemon juice, salt, freshly ground black pepper, whole wheat hot dog buns, butter-flavored cooking spray, bibb lettuce leaves, roma tomatoes, thinly sliced

low-fat milk, divided, unsweetened cocoa, chopped semisweet chocolate, brown sugar, ground nutmeg, cinnamon sticks, broken in half, vanilla bean , split lengthwise, marshmallows, ground red pepper (optional), cinnamon sticks (optional)

light sour cream, fat-free mayonnaise or 1/4 cup light mayonnaise, sweet pickle relish, drained, dried onion flakes, dried parsley flakes, dijon mustard, drops hot pepper sauce

ripe avocados, limes, garlic cloves (minced ), yellow onions, tomatoes, jalapenos, cayenne, tabasco sauce or 2 tbsp hot sauce, fresh ground pepper

italian-style diced tomatoes, chopped garlic cloves, extra virgin olive oil, red pepper flakes (varies depending on your taste), oregano, basil, splenda sugar substitute, half packet (again this varies on taste, i like my tomato sauces sweet), pepper, links of cooked hot italian sausage , cut into thin slices (or you may substitute 2 cups of cooked ground beef), sliced fresh mushrooms (fresh is highly recommended), sliced onion, olive oil, mozzarella cheese, parmesan cheese or 1/4 cup romano cheese

extra-lean ground sirloin (venison works well too, but don tsp use anything else), tomato juice, spicy hot only (do not substitute or it will not taste right!), onion soup mix, italian seasoned breadcrumbs

dried pinto or red beans, onion, quartered, garlic cloves, ground cumin, drops hot pepper sauce

baby back ribs, cut in 1/2, garlic salt, black pepper, honey, low-sodium soy sauce, chili paste, french dressing, ground ginger

baby back ribs, cut in 1/2, garlic salt, black pepper, honey, low-sodium soy sauce, chili sauce, barbecue sauce, ground ginger