4035 low low frozen Recipes

boneless skinless chicken, cut into 1-inch cubes, onion, coarsely chopped, carrot, peeled and thinly sliced, stalk celery, thinly sliced, salt, black pepper, bay leaf, water, cornstarch, dried basil, frozen peas, yellow cornmeal, all-purpose flour, baking powder, salt, low-fat milk, vegetable oil

knorr shepherds pie mealmaker mix (i use the coleman s brand, but when submitting this recipe, it wouldn tsp accept coleman s shepherds ), frozen peas and carrots, mashed broccoli and cauliflower (see my recipe for this, or make your own, this will add a mega dose of vitamins a,cup & e), veggie crumbles (i use lightlife which has 0 g of fat and 14 grams of protein)

tulipe cookie, shelled hazelnuts ( filberts ) or almonds, margarine or butter, egg whites, sugar, salt, rum extract, all-purpose flour, raspberry sauce, frozen unsweetened raspberries, thawed, sugar, light vanilla ice cream or low-fat frozen yogurt, slightly softened, fresh raspberries, mint leaves for garnish ( optional )

fresh or frozen and partially thawed blackberries or raspberries or a mixture of blackberries, raspberries and blueberries (see tip), sugar, lemon juice, low-fat plain yogurt

vanilla low-fat yogurt, frozen lemonade concentrate, thawed, half-and-half, lemon juice, sugar

french vanilla low-fat yogurt, whole milk, sugar, frozen raspberries in syrup, thawed, fresh raspberries (optional)

vanilla low-fat yogurt, whole milk, sugar, frozen raspberries in light syrup, thawed, fresh raspberries (optional)

fresh or frozen blueberries (about 8 oz), orange juice, low-fat frozen vanilla yogurt, ice cubes, grated orange peel, fresh blueberries (for garnish ), sliced orange peel (for garnish )

strawberry, fresh or frozen unsweetened, sugar, dessert topping mix, low-fat milk, plain nonfat yogurt

whole milk (or you can use 2%or 1%, etc. for even lighter ice cream), granulated sugar, low-fat vanilla yogurt (or non-fat ), frozen unsweetened mixed berries, thawed and pureed (if you want huge pieces of strawberries in your ice cream, don tsp puree it!), vanilla extract

ladyfingers, split and divided, vanilla low-fat frozen yogurt, softened, fat-free caramel syrup, divided, frozen raspberries in light syrup, thawed

water, unflavored gelatin (from a 1/4-oz envelope), sliced fresh rhubarb stalks or thawed frozen rhubarb (1 lb), sugar, vanilla low-fat yogurt, amaretti* (crisp italian macaroons), finely chopped (3/4 cup), strawberries

bananas, orange juice, frozen concentrate unsweetened, nonfat dry milk powder, water, yogurt, low-fat

black beans, drained and rinsed, chopped red onion, green bell pepper, seeded and diced, red bell pepper, seeded and diced, corn kernels, drained or 1 (10 oz) bag frozen corn, thawed or 2 cups fresh corn, tomatoes, diced or 2 -3 cherry tomatoes, halved, chopped fresh cilantro (optional), seasoned rice vinegar, apple cider or 2 tbsp distilled vinegar, lemons , juice of or 1 lime, juice of, garlic cloves, finely minced, ground cumin, coriander, red pepper flakes or 1 pinch cayenne, chipotle chile in adobo , canned in adobo sauce, diced

stew meat, cut in 1/2 inch cubes, flour, garlic cloves, minced, vegetable oil, water, tomatoes, chopped, barley, worcestershire sauce, salt, basil leaves, crushed, pepper, frozen green beans, carrots, sliced, celery, sliced, onion, chopped, okra, sliced (fresh, frozen or canned )

bananas, firm but ripe, melted butter, light brown sugar, firm packed, vanilla frozen yogurt, low fat cottage cheese, pure maple syrup, vanilla extract

butter, onion, finely diced, all-purpose flour, low-sodium chicken stock , water, or combination, frozen broccoli, heavy cream, salt and freshly ground black pepper

dark chocolate chips, semisweet chocolate chips, low-fat milk, dark corn syrup, chocolate-flavored liqueur, vanilla extract, meringue powder, fat-free frozen whipped topping, thawed, pre-made rolled pie crust , baked according to directions on box and cooled, half 1-oz-square semisweet chocolate, grated, for garnish