191463 low low fat low hidden curry sauce oamc Recipes

  • Asian Sesame Sauce
    low sodium soy sauce, rice wine vinegar, sesame oil and
    3 More
    low sodium soy sauce, rice wine vinegar, sesame oil, chopped garlic, sesame seeds, green onion, chopped
    5 min, 6 ingredients
  • Low-Country Barbecue Sauce (Mustard Based)
    garlic, minced, green bell pepper, chopped and
    14 More
    garlic, minced, green bell pepper, chopped, vidalia onion, finely diced, vegetable oil, crushed red pepper flakes, dark brown sugar, light brown sugar, honey, molasses, apple cider vinegar, prepared yellow mustard, ketchup, worcestershire sauce, water, salt, black pepper
    50 min, 16 ingredients
  • Shredded Chicken in Hot Sauce
    low-sodium soy sauce, cornstarch, rice vinegar and
    13 More
    low-sodium soy sauce, cornstarch, rice vinegar, minced peeled fresh ginger, crushed red pepper, skinned, boned chicken breast , cut into 1/4-inch-wide strips, vegetable oil, coarsely chopped green onions, minced peeled fresh ginger, garlic cloves, minced, x 1/4-inch) julienne-cut red bell pepper, x 1/4-inch) julienne-cut yellow bell pepper, fresh lemon juice, white pepper, salt, hot cooked rice
    16 ingredients
  • Crunchy Shrimp Wontons with Green-Onion Dipping Sauce
    low-sodium soy sauce and
    11 More
    low-sodium soy sauce, coarsely chopped fresh cilantro, plus leaves and tender stems from 24 sprigs, lemon zest, minced fresh ginger, toasted sesame oil, shell-on shrimp (20 to 24 per lb.), vegetable oil for frying, wonton wrappers, orange juice, lemon juice, orange marmalade, chopped green onion
    12 ingredients
  • Emergency Teriyaki Stir-Fry  Sauce Emergency Teriyaki Stir-Fry Sauce
    low sodium soy sauce, water, rice wine vinegar and
    5 More
    low sodium soy sauce, water, rice wine vinegar, ginger, minced, garlic, minced, dark brown sugar, cornstarch , dissolved in, water
    20 min, 8 ingredients
  • Mandarin-Teriyaki Sauce Mandarin-Teriyaki Sauce
    low-sodium teriyaki sauce and
    2 More
    low-sodium teriyaki sauce, mandarin oranges in juice (not syrup) or 1 (11 oz) can water, drained (not syrup), diced red onions
    10 min, 3 ingredients
  • Honey and Sherry Stir-Fry Sauce Honey and Sherry Stir-Fry Sauce
    low sodium soy sauce, sesame oil, dry sherry, honey
    5 min, 4 ingredients
  • Soy Ginger Dipping Sauce (Alton Brown) Soy Ginger Dipping Sauce (Alton Brown)
    low-sodium soy sauce, rice wine vinegar, grated ginger and
    4 More
    low-sodium soy sauce, rice wine vinegar, grated ginger, chopped green onion, garlic, minced, sugar, sesame oil
    10 min, 7 ingredients
  • Tangy Dipping Sauce Tangy Dipping Sauce
    low-sodium soy sauce, red wine vinegar and
    2 More
    low-sodium soy sauce, red wine vinegar, grated peeled fresh ginger, dark sesame oil
    4 ingredients
  • Steamed Wasabi Salmon with Ponzu Sauce Steamed Wasabi Salmon with Ponzu Sauce
    low-sodium soy sauce, water, fresh lemon juice, sugar and
    5 More
    low-sodium soy sauce, water, fresh lemon juice, sugar, rice vinegar, wasabi paste, center-cut salmon fillet, skinned, napa (chinese ) cabbage leaves, sliced green onions (optional)
    9 ingredients
  • Soy-Sesame Dipping Sauce Soy-Sesame Dipping Sauce
    low-sodium soy sauce, rice vinegar and
    4 More
    low-sodium soy sauce, rice vinegar, minced fresh green onions, fresh lemon juice, dark sesame oil, garlic cloves, minced
    6 ingredients
  • Asian-Inspired Barbecue Sauce Asian-Inspired Barbecue Sauce
    low-sodium soy sauce, unsalted creamy peanut butter and
    9 More
    low-sodium soy sauce, unsalted creamy peanut butter, light brown sugar, honey, minced peeled fresh ginger, sesame seeds, toasted, fresh lemon juice, dark sesame oil, freshly ground black pepper, onion powder, garlic clove, minced
    11 ingredients
  • Wasabi-Crusted Tuna with Ginger-Soy Sauce Wasabi-Crusted Tuna with Ginger-Soy Sauce
    low-sodium soy sauce, grated fresh ginger and
    7 More
    low-sodium soy sauce, grated fresh ginger, panko (japanese breadcrumbs), wasabi powder, chopped fresh parsley, tuna steaks (about 1 inch thick ), canola oil, divided, chopped green onions (optional)
    16 min, 9 ingredients
  • Lemon-Soy Dipping Sauce Lemon-Soy Dipping Sauce
    low-sodium soy sauce, fresh lemon juice, water
    3 ingredients
  • Ponzu Sauce Ponzu Sauce
    low-sodium soy sauce, fresh orange juice and
    4 More
    low-sodium soy sauce, fresh orange juice, fresh lemon juice, water, mirin (sweet rice wine), crushed red pepper
    6 ingredients
  • Low Fat Hidden Valley Ranch Burgers Low Fat Hidden Valley Ranch Burgers
    hidden valley ranch dressing mix and
    8 More
    hidden valley ranch dressing mix, lean ground beef (or extra lean, i use lean steak mince), low fat processed cheese slices (optional topping ), hamburger buns, low-fat mayonnaise (optional topping ), tomato ketchup (optional topping ), lettuce (optional topping ), sliced tomato (optional topping ), sliced red onion (optional topping )
    20 min, 9 ingredients
  • Low Fat Chicken Enchiladas - OAMC Low Fat Chicken Enchiladas - OAMC
    low-fat cream of chicken soup, fat free sour cream and
    5 More
    low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla
    1 hour 15 min, 7 ingredients
  • Lower Fat Cheesy Chicken and Noodles - OAMC Lower Fat Cheesy Chicken and Noodles - OAMC
    flour, chicken base (i use better than bouillon) and
    14 More
    flour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots
    1 hour 20 min, 16 ingredients




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