74740 low low fat low cholesterol veg curry oamc Recipes
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onion, chopped, carrots, sliced 1/2 inch thick and7 Moreonion, chopped, carrots, sliced 1/2 inch thick, reduced-fat coconut milk, madras curry powder, lamb shoulder , trimmed of fat and cut into 1 1/2-inch cubes, kosher salt, black pepper, vegetable oil, chickpeas, drained and rinsed4 hour 12 min, 9 ingredients
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fat-free , lower-sodium chicken broth and9 Morefat-free , lower-sodium chicken broth, chopped onion (about 1 large), minced garlic, grated peeled fresh ginger, red curry powder, salt, ground coriander, freshly ground black pepper, cubed peeled butternut squash (2 lb), diced peeled apple (2 medium)10 ingredients
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Low Fat Hot Crab Dip
low-fat cream cheese, fat cottage cheese, light mayonnaise and5 Morelow-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning20 min, 8 ingredients -
Low Fat Yogurt Cheesecake
low-fat plain yogurt, fat free cream cheese, sugar and3 Morelow-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract21 min, 6 ingredients -
Low Fat Chocolate Pudding Pie
low-fat oreo cookie crumbs, melted margarine, skim milk and2 Morelow-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix25 min, 5 ingredients -
Curried Spinach Soup
low-sodium chicken broth, frozen spinach, curry powder and2 Morelow-sodium chicken broth, frozen spinach, curry powder, shelled cooked tiny shrimp, sour cream5 ingredients -
Curry Beef
curry powder, low-sodium soy sauce, rice vinegar and9 Morecurry powder, low-sodium soy sauce, rice vinegar, beef eye-of-round roast , cut into thin strips, leek, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, vertically sliced onion, white pepper, salt, hot cooked rice12 ingredients -
Curry Marinade
canned no-salt-added chicken broth, undiluted and5 Morecanned no-salt-added chicken broth, undiluted, low-sodium soy sauce, curry powder, safflower oil, sugar, garlic, minced6 ingredients -
Ww Curried Deviled Eggs (2 Points)
eggs, hard-cooked, plain fat-free yogurt and3 Moreeggs, hard-cooked, plain fat-free yogurt, mild curry powder, salt, cilantro (to garnish )10 min, 5 ingredients -
Chicken Wings With Curry Lime Butter
chicken wings, extra-virgin olive oil and7 Morechicken wings, extra-virgin olive oil, kosher salt & freshly ground black pepper, unsalted butter, softened, big fat tbsp thai red curry paste, honey, soy sauce, lime, halved, chopped cilantro leaf, for garnish30 min, 9 ingredients -
Curried Chicken Salad on a Poppadum Crisp
curry powder, coconut milk and10 Morecurry powder, coconut milk, chicken breasts, cooked and shredded, red onion, diced, fat-free mayonnaise (or regular if desired), mango, diced, salted roasted cashews, chopped, cilantro, chopped, salt and pepper, pappadams , disks (likely found at your favorite italian eatery or market(preferably cooked), peanut oil, coconut, toasted20 min, 12 ingredients -
Lamb Curry
lean boned leg of lamb and7 Morelean boned leg of lamb, vidalia or other sweet onion (about 1 large), fresh ginger, fat-free beef broth, curry powder, salt, red potatoes, quartered (about 1 lb), frozen green peas1 hour 6 min, 9 ingredients -
Fusilli With Curried Beef and Cauliflower
no-salt-added beef broth, plain fat-free yogurt and11 Moreno-salt-added beef broth, plain fat-free yogurt, cornstarch, curry powder, salt, pepper, olive oil, lean , boned sirloin steak, cut into 1/2-inch cubes, cauliflower florets, water, frozen green peas, thawed, hot cooked fusilli (about 8 oz uncooked twisted spaghetti)13 ingredients -
Curried Duck with Cranberry Couscous
curry powder, salt, ground red pepper and6 Morecurry powder, salt, ground red pepper, boneless whole duck breasts, thawed, dried cranberries (about 1 (3-oz) package), fat-free , less-sodium chicken broth, uncooked couscous, cranberry chutney (such as crosse and blackwell), chopped fresh cilantro9 ingredients -
Curried Couscous with Walnuts
fat-free , reduced-sodium chicken broth, water and4 Morefat-free , reduced-sodium chicken broth, water, curry powder, couscous, walnuts, sliced green onions6 ingredients -
Curried Santa Barbara Shrimp Salad
fat-free mayonnaise, curry powder, fresh lime juice and8 Morefat-free mayonnaise, curry powder, fresh lime juice, minced peeled fresh ginger, sake (rice wine), divided, golden raisins, shrimp, peeled and deveined, diced asian pear or ripe pear, diced peeled mango, almonds, toasted, gourmet salad greens11 ingredients
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