306 low low best Recipes

cheese sauce, unsalted butter, all-purpose flour, low-fat milk, white medium cheddar, grated, mozzarella cheese, grated, asiago cheese, grated, salt, garlic powder, dried chipotle powder or 1/4-1/2 tsp cayenne, pasta, macaroni, salt for pasta water, cheddar cheese, grated, gruyere, grated, dried chipotle powder or 1/4-1/2 tsp cayenne

salt pork, diced, unsalted butter, chopped onion (i always use a sweet onion), flour, fresh ground black pepper (to taste), thyme (to taste ), cooked diced potatoes, half-and-half (you can use fat free), approx. low sodium chicken broth, minced clams or 3 (6 1/2 oz) cans chopped clams, plus, clam juice, chopped italian parsley, fresh lemon juice , to taste, hot pepper sauce, salt

unsalted butter, all-purpose flour, whole milk, half-and-half, garlic clove, peeled and lightly crushed, black pepper, nutmeg, grated parmesan cheese, fettuccine pasta, fresh is best

head cabbage, shredded, red onion, diced, grated carrot, stalks celery, chopped, white sugar or 1 cup splenda sugar substitute, to make low carb, white vinegar, vegetable oil, salt, dry mustard, black pepper

brown sugar , firmly packed, pecans, finely chopped, quick-cooking oats, cinnamon, sugar, butter, softened, eggs, almond extract, all-purpose flour, low-fat vanilla yogurt, traditional half-and-half cream or 1/2 cup fat free half-and-half cream, baking powder, baking soda, brown sugar , firmly packed, butter, half-and-half cream, vanilla, salt

unsalted butter, cut into 3 pieces, yellow onions, halved and cut pole to pole into 1/4-inch-thick slices, salt, divided, water, plus extra for deglazing, dry sherry, low sodium chicken broth, beef broth, fresh thyme , tied with kitchen twine, bay leaf, ground black pepper, baguette , cut into 1/2-inch slices, shredded gruyere cheese

pork (belly cut works best), minced garlic, soy sauce, brown sugar, whole dried hot peppers, crumbled, water, carrots, bok choy (4 stalks ), bean sprouts, garlic, minced, salt, pepper, whole dried hot pepper, crumbled, oyster sauce, water

white beans, cold water, sliced onions, cider vinegar, splenda brown sugar blend, prepared mustard, molasses, tomato ketchup, black pepper, low salt bacon or 1/4 lb pork belly

plain breadcrumbs, fresh basil, herb sun-dried tomato packed in oil, chopped, garlic cloves, minced (depends on how much you love garlic), egg whites, egg yolks, low-fat milk, queso fresco, crumbled, fresh ground black pepper, kosher salt, water, ground turkey, extra virgin olive oil

all-purpose flour, yellow cornmeal, splenda no calorie artificial sweetener (granulated ), granulated sugar, baking powder, salt, canned cream-style corn, fat-free liquid egg substitute (like egg beaters original), fat-free greek yogurt (fage total 0% is the best!)

flour, apple, grated, cinnamon , mixed cake spice, salt, diet coke , 7up or sprite is best, tblsp sugar

raisins, low-fat milk, sugar, vanilla beans , split lengthwise or 1 1/2 tsp vanilla, salt, converted long grain rice, whole egg, egg yolks, cinnamon, cream (to accompany)

ground lean pork (boneless loin is best), ground turkey breast, dried basil, fennel seed, sugar, dry mustard, onion powder, garlic powder, salt, fresh ground black pepper, red pepper flakes (optional)

margarine, shortening, peanut butter, brown sugar, sugar, eggs (1 large egg=2oz), all-purpose flour, salt, baking powder, vanilla extract, water, peanut butter, powdered sugar, low-fat milk

fresh baby spinach, canned artichoke hearts (chop up into smaller pieces for use, or a couple of pulses in the processor), butter, low-fat cream cheese, light sour cream, part-skim mozzarella cheese, shredded, garlic clove, chopped (depending on your garlic preference)

canned chick-peas, drained and rinsed, low-fat sour cream, minced onions, chopped fresh cilantro, garlic cloves, minced, lime juice, brown sugar, ground coriander, ground cumin, olive oil, red wine vinegar, dried basil, portabella mushrooms , wiped clean, red bell pepper, seeded and cut into wide strips, red onion, sliced into thick rings (do not separate), multi-grain hamburger buns, whole baby spinach leaves

whole milk or 1 quart 2% low-fat milk, salt, white rice (rinsed in cold water and drained), eggs, evaporated milk, vanilla, sugar, raisins

spaghetti squash, yellow onion, finely chopped, condensed cream of mushroom & garlic soup, shredded cheddar cheese, divided into 1/4 cup and 3/4 cup, sour cream, butter, melted (real butter works best), garlic powder, salt & pepper