390 low low berry Recipes

fresh or frozen and partially thawed blackberries or raspberries or a mixture of blackberries, raspberries and blueberries (see tip), sugar, lemon juice, low-fat plain yogurt

frozen blueberries, frozen blackberrie, frozen strawberries, low-fat vanilla yogurt, pomegranate-blueberry juice, ice cubes

frozen unsweetened raspberries, frozen unsweetened blackberry, vanilla yogurt, low-fat milk, honey, orange zest, vanilla extract, cinnamon

nectarines, sliced, sugar, ground ginger, lemon juice, fresh raspberries, fresh blueberries, low-fat cream cheese

low-fat plain yogurt, frozen strawberries, bananas, coarsely chopped, fat-free milk, crushed ice, honey

cream cheese, lowfat, softened, cold skim milk, vanilla flavor instant pudding mix, thawed light whipped topping, divided (cool whip ), vanilla wafers- low fat, coarsely chopped, mixed blueberries and sliced fresh strawberries, sugar

fat free cream cheese, low-fat ricotta cheese, sugar, orange peel, orange juice, raspberries, gingersnap cookies

strawberry, sliced, blueberries, non-fat vanilla yogurt, low-fat granola, splenda sugar substitute (optional)

milk, low-fat vanilla yogurt, frozen strawberries, frozen blueberries, banana

chocolate wafers, butter, melted, semisweet chocolate, melted, low-fat cream cheese, room temperature, nonfat milk, sugar-free instant vanilla pudding mix (or lemon), marshmallows (2 1/2 oz), cool whip lite, thawed, strawberries, cut in 1/2, blackberries

low-fat milk, sized ripe banana, sliced, creamy peanut butter, fresh or frozen raspberries, crushed ice

fresh blueberries or 2 cups frozen blueberries, slightly thawed, low-fat vanilla yogurt, milk, unsweetened pineapple juice, honey, ice cubes

eagle brand sweetened condensed milk (regualr or low-fat), cranberry juice, frozen raspberries, frozen strawberries

frozen raspberries, cranberry juice, lemon (juice only), ice cube, soda water

eagle brand sweetened condensed milk (regular or low-fat ), water, instant vanilla pudding (113g), whipping cream , whipped, cake, cubed, sherry wine or 1/4 cup orange juice, divided, pie filling (raspberry, cherry or blueberry)

rolled oats, low-fat buttermilk, whole wheat flour, baking powder, baking soda, cinnamon, orange, sugar, canola oil, egg, fresh blueberries, dried cranberries (optional)

buttermilk, maple syrup, water, egg, self-raising flour, frozen berries, thawed, arrowroot, greek yogurt, to serve

oats (quick or old fashioned, uncooked), sliced almonds, brown sugar, ground cinnamon, nonfat milk or 3 cups low-fat soymilk, ground cinnamon, oats (quick or old fashioned, uncooked), frozen blueberries (do not thaw)