23 low lamb curry Recipes

lean lamb stew meat, trimmed, all-purpose flour, vegetable oil, vertically sliced onions, curry powder, ground ginger, cayenne pepper (to taste), chopped peeled golden delicious apples, minced garlic, diced tomatoes, undrained, low sodium beef broth

lamb shoulder , round. cut into 2inch piece (don tsp discard bones they add flavor to the curry), red onions, chopped (large), tomato, chopped (medium), garlic cloves, chopped, fresh ginger, grated, cinnamon stick, cumin seed, green cardamoms , pods. (seeds only discard shell.), turmeric powder, garam masala, ground nutmeg, bay leaves, chopped cilantro, indian curry powder, salt (or to your taste ), serrano chilies, chopped, low-fat plain yogurt, vegetable oil

boneless lean lamb , from shoulder or leg, cut into 2-inch pieces, salt and pepper, vegetable oil, onion, chopped, curry powder, all-purpose flour, canned low-sodium chicken broth, carrots, peeled and cut into chunks, golden raisins

cubed trimmed leg of lamb (1 cubes ), onion, chopped, fresh grated ginger, garlic, minced, chili powder, coriander, cumin, garam masala, mustard powder, turmeric, ground cardamom, fresh lemon juice, water, salt and pepper, plain low-fat yogurt

fermented black beans, hoisin sauce, honey, soy sauce (preferably low-salt), dry sherry, asian sesame oil, thai red curry paste, asian chili paste, minced garlic, freshly grated orange zest, frenched racks of lamb , available by request from butcher (about 1 1/2 lb, sesame seeds

olive oil flavored cooking spray, lamb , trimmed of all fat and cubed, brown onion, finely chopped, garlic cloves, crushed, curry paste , balti, vegetable stock (or chicken), tomatoes, crushed, baby spinach, coriander leaves, to serve

lean lamb stew meat, trimmed, all-purpose flour, vegetable oil, vertically sliced onion, curry powder, ground ginger, ground red pepper, chopped peeled golden delicious apple, bottled minced garlic, diced tomatoes, undrained, low-salt beef broth

ground lamb (or other lean ground meat of your choice), onion , chopped (optional, if short on time, use chopped frozen s), garlic cloves, minced (optional, use more or less or garlic power, according to taste), curry powder (use high quality, such as madras), water (or use low sodium chicken or vegetable stock, i usually use homemade), fresh marinara sauce (such as buitoni), baby spinach (or up to 1 lb of chopped fresh or frozen spinach, or kale, or other green of your choice)

new red potatoes, cut into 1/2 -inch dice, head of cauliflower, cut into 1-inch florets (2 cups), lamb rib chops, salt and freshly ground pepper, extra-virgin olive oil, onions, halved and thinly sliced, jalapeno chiles, seeded and minced, garlic cloves, minced, madras curry powder, chicken stock or canned low-sodium broth, unsweetened coconut milk, heavy cream, dried currants, honey, chopped fresh cilantro

lamb cubed into squares, sea salt, olive oil, orange concentrate, dark soy sauce, heaping tbsp curry powder, cayenne powder, yoghurt (no low fat or it will not stick to the lamb), shredded coconut sweetened, sea salt

lean boneless leg of lamb, plain fat-free yogurt, low-sodium soy sauce, curry powder, onions, green bell pepper, seeded and cut into 16 pieces, fresh mushrooms

canola oil, ground lamb, onion, finely chopped, garlic cloves, minced, curry powder, unsweetened coconut milk, canned low-sodium chicken broth, sweet potato, peeled and cut into 1/2 -inch dice, tomatoes, diced, whole star anise pods, bay leaf, habanero sauce, plus more for serving, salt and freshly ground pepper, sugar, crumbled feta cheese, triangular sheets of yufka, vegetable oil, for frying

basmati rice, plain low-fat yogurt, chopped fresh cilantro or 1/2 cup fresh parsley, fresh lemon juice, garlic clove, minced, cauliflower (about 2, 2 1/2 lb), onions, halved and sliced thinly, olive oil, curry powder, lamb rib chops

all-purpose flour, kosher salt, olive oil, vegetable oil, onion, finely diced, garlic, minced, fresh ginger, grated (from1-inch knob), kosher salt, freshly ground black pepper, lamb stew meat , such as shoulder or boneless leg, cubed, curry powder, ground cumin, dry white wine, chicken stock or low-sodium chicken broth, potato, peeled and cut into 1-inch pieces, fresh or frozen peas, fresh cilantro, chopped, vegetable oil, apricot chutney

curry powder, sugar, cumin, salt, cayenne, nutmeg, bone-in shoulder lamb chops, 1/2 inch thick, plain yogurt , whole milk or 8 oz low-fat, cucumber, peeled seeded and diced small, tomato, peeled seeded and diced small, fresh mint, chopped, mayonnaise, fresh lime juice, salt, minced garlic

parsley, stems trimmed, olive oil, ice water, fresh lemon juice, racks of lamb , boned, trimmed, ground cumin, smoked andouille sausage or hot links, coarsely chopped, chicken stock or canned low-salt chicken broth, curry powder, couscous, chopped fresh mint

cauliflower florets, lamb shoulder blade chops, curry powder, divided, vegetable oil, all purpose flour, low-salt chicken broth, whipping cream, green onions, chopped, divided

extra-virgin olive oil, lean lamb shoulder, cut into 1/2-inch dice, onion, finely chopped, all-purpose potato, peeled and cut into 1/4-inch dice, madras curry powder, ground cumin, ground coriander, salt and a pinch of cayenne pepper, canned low-sodium chicken broth, thawed frozen baby peas, pie crusts