80 low kiwi Recipes

sugar, water, fresh lemon juice, butter, evaporated low-fat milk, vanilla extract, salt, angel food cake , cut into 10 slices, chopped fresh fruit (such as berries, mango, and kiwi)

nonfat milk, low-fat yogurt (plain or fruit), banana, kiwi fruit, vanilla essence

jelly crystals (jello mango flavour), water (boiling - 250ml), low-fat yogurt, banana (medium - 200 g, sliced ), kiwi fruit (medium - 85 g, sliced thinly), blueberries (75 g), passion fruit pulp (60ml)

all-purpose flour, sugar, cocoa, skim milk or 2 tbsp 2% low-fat milk, vegetable oil, vanilla extract, egg white, salt, sliced strawberry, sliced mango, kiwi fruit, peeled and sliced, carambola, sliced (starfruit) (optional)

fat-free cottage cheese (may use low-fat), nonfat plain yogurt, sugar substitute (more to taste), seedless grapes, halved (red or green ), strawberries, halved, kiwi, peeled and cut into bit-sized chunks, banana , cut into bite-sized chunks, cantaloupe, seeded and cut into bite-sized chunks, walnuts, coarsely chopped, salt and pepper

fresh strawberries, hulled and halved, peach, pitted and cut into bite-size pieces, plums, pitted and cut into bite-size pieces, kiwi fruit, peeled and cut into bite-size pieces, dark sweet cherries, pitted and halved, honeydew melon balls or cubes, cantaloupe balls or cubes, cubed fresh pineapple, grapes, low-fat vanilla yogurt

whole grain bread (crusts removed rolled out until thin), baby spinach leaves (4 cups), corn kernels (drained ), eggs (50 g each), low-fat milk (1/3 cup), fresh ground black pepper, reduced-fat cheese (30% reduced grated 1/2 cup), strawberries (quartered ), kiwi fruit (chopped ), water (bottle of)

vanilla low-fat yogurt, honey, grated lime rind, cubed pineapple (about 1 medium), chopped braeburn apple (about 1 large), orange sections (about 2 oranges), chopped peeled kiwi (about 2 large), flaked sweetened coconut, banana, sliced, almonds, toasted

cantaloupe (peeled ), kiwi (peeled ), strawberries (sliced in half ), tomatoes (sliced ), low fat cottage cheese, fresh mint leaves, balsamic glaze (blood orange)

whole low-fat honey graham crackers, crushed to fine crumbs (2 squares each), butter, melted, mixed with, honey, strawberry kiwi gelatin powder, boiling water, fat cottage cheese, light cream cheese, softened, sugar, strawberry extract or 1 tsp vanilla extract, fresh strawberries (about 12 oz.), strawberry jelly, melted, mint leaf

unsalted butter, wholemeal organic digestive biscuits (crushed ), ground almonds, elmlea double cream (low fat ), philadelphia light cream cheese, caster sugar, black currants (sieved to remove seeds), kiwi (to serve )

gelatin, water, low-fat graham cracker crumbs, orange juice, fat-free plain yogurt, honey, sliced kiwi fruit, sliced peaches (fresh or water-pack), blueberries

rolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg (optional) or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)

crystal light strawberry kiwi powdered drink mix (small tub ), low-fat vanilla yogurt

reduced-fat honey graham crackers (10 sheets ), sugar or 2 tbsp splenda substitute, unsalted butter, softened, egg white, low-fat cream cheese, sugar or 1/4 cup splenda substitute, vanilla, kiwi fruits, peeled,sliced and halved, raspberries, red currant jelly

bananas, pineapple (chunked), coconut (optional), lemon juice, lime juice, fresh strawberries, kiwi fruits, mangoes, honey, orange juice, low-fat yogurt, ice cubes

butter, honey, light brown sugar, egg white, applesauce, vanilla extract, all-purpose flour, baking soda, salt, ground cinnamon, old-fashioned oats, dried apricots, finely chopped, low-fat cream cheese, softened, frozen apple juice concentrate, thawed, grated lemon zest, kiwis, peeled and sliced, canned sliced peaches packed in light syrup, strained, strawberries , cut in 1/2 lengthwise, banana , cut into 1/4-inch slices

whole low-fat honey graham crackers, crushed to fine breadcrumbs (2 squares each), butter, melted, honey, mixed with butter, strawberry kiwi gelatin powder, boiling water, cottage cheese, sugar, strawberry extract or 1 tsp vanilla extract, fresh strawberries (about 12 oz), strawberry jelly, melted, mint leaf, to garnish (optional)