Crystal Light Tropical Fruit Dip Recipe

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Crystal Light Tropical Fruit Dip
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Ingredients:

Directions:

  1. Stir drink mix and yogurt in bowl until well blended.
  2. Serve with fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.98 Kcal (121 kJ)
Calories from fat 2.76 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 1.53mg 1%
Sodium 20.21mg 1%
Potassium 67.07mg 1%
Total Carbs 4.29g 1%
Sugars 4.29g 17%
Protein 1.53g 3%
Vitamin C 0.3mg 1%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 91.98 Kcal (385 kJ)
Calories from fat 8.75 Kcal
% Daily Value*
Total Fat 0.97g 0%
Cholesterol 4.86mg 1%
Sodium 64.14mg 1%
Potassium 212.84mg 1%
Total Carbs 13.61g 1%
Sugars 13.61g 17%
Protein 4.86g 3%
Vitamin C 1mg 1%
Calcium 166.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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