235918 low homemade without eggs Recipes

  • Low Cal Breakfast Sandwich
    egg white, turkey bacon (butterball everday) and
    3 More
    egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce
    5 min, 5 ingredients
  • Low Carb Noodles
    eggs, heavy cream, atkins baking mix, garlic powder and
    1 More
    eggs, heavy cream, atkins baking mix, garlic powder, buttered flavored pam cooking spray
    25 min, 5 ingredients
  • Egg Beater's Eggnog
    egg beaters egg substitute (egg substitute) and
    6 More
    egg beaters egg substitute (egg substitute), equal sugar substitute, evaporated skim milk, skim milk, vanilla, rum flavoring, ground nutmeg
    10 min, 7 ingredients
  • Eggs Benedict
    egg yolks, freshly-squeezed lemon juice and
    9 More
    egg yolks, freshly-squeezed lemon juice, unsalted butter , cut into pieces, white wine, white vinegar, coarse salt and pepper to taste, toast english muffin slices under the broiler or in the oven for approximately 3 minutes or until golden brown. remove from broiler, spread with 1 tsp butter. in a large frying pan, cook ham or canadian bacon slices until lightly browned and place them on each english muffin half., if you can poach an egg read no further, use a pan that is at least 3-inches deep so there is enough water to cover the eggs and they do not stick to the bottom of the pan. note: to prevent sticking, grease the pan with a little oil before filling with water. add vinegar and salt to the poaching liquid; bring the poaching liquid to a boil and then reduce to a simmer before adding the eggs (bubbles should not break the surface). hint: when you poach eggs, adding a little vinegar and salt to the water will helps the egg to hold its shape. without it, the eggs will become skeins of protein tangling up in the water., break each egg onto a saucer or into small cups or bowls. slip eggs carefully into simmering water by lowering the lip of each egg-cup 1/2-inch below the surface of the water. let the eggs flow out. immediately cover with a lid and turn off the heat. set a timer for exactly three minutes for medium-firm yolks. adjust the time up or down for runnier or firmer yolks. cook 3 to 5 minutes, depending on firmness desired., water with slotted spoon. lift each perfectly poached egg from the with a slotted spoon, but hold it over the skillet briefly to let any clinging to the egg drain off. drain well before serving. top each english muffin half with 1 poached egg. spoon warm hollandaise sauce over eggs and garnished with a small parsley sprig or chopped chives.
    5 min, 11 ingredients
  • Egg Salad
    eggs, boiled, egg whites, boiled, light, mustard and
    2 More
    eggs, boiled, egg whites, boiled, light, mustard, pickle relish, green onion
    6 ingredients
  • Low Carb Sugar Free Mocha Mousse Low Carb Sugar Free Mocha Mousse
    egg yolks, splenda sugar substitute, strong brewed coffee and
    2 More
    egg yolks, splenda sugar substitute, strong brewed coffee, gelatin, heavy cream
    2 hour 20 min, 5 ingredients
  • Low Calorie Mint Chocolate Cupcakes With Frosting from 'cook You Low Calorie Mint Chocolate Cupcakes With Frosting from 'cook You
    eggs, sugar, sweet potato, peeled and finely grated and
    13 More
    eggs, sugar, sweet potato, peeled and finely grated, almonds, finely ground, plain flour, peppermint extract, salt, dutch-processed cocoa powder, baking powder, dark chocolate chips or 3/4 cup mint chocolate, bar cut into chunks, sugar, unsalted butter, room temperature, peppermint extract, cold water, shavings dark chocolate
    20 min, 16 ingredients
  • Low-Fat French Toast Low-Fat French Toast
    egg whites, milk (soy ), flour (whole wheat) and
    6 More
    egg whites, milk (soy ), flour (whole wheat), sugar (evaporated cane juice), vanilla, cinnamon (i use way more than that), salt (sea ), oil (canola or vegetable for frying), bread (whole grain, if you have leftover batter, use more!)
    10 min, 9 ingredients
  • Low Fat Oatmeal Bars Low Fat Oatmeal Bars
    eggs, vanilla, shortening, applesauce and
    9 More
    eggs, vanilla, shortening, applesauce, splenda sugar substitute, brown sugar, flour, salt, baking soda, nutmeg, cinnamon, oatmeal, walnuts or 1/2 cup raisins
    25 min, 13 ingredients
  • Low Carb Breakfast Quiche Low Carb Breakfast Quiche
    eggs, cheddar cheese, swiss cheese, white onion, salt and
    6 More
    eggs, cheddar cheese, swiss cheese, white onion, salt, pepper, olive oil, frozen spinach, ingredients, bacon, green chili
    30 min, 11 ingredients
  • Low Fat Whole Wheat Pancakes Low Fat Whole Wheat Pancakes
    egg whites, all purpose flour, whole wheat flour and
    5 More
    egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt
    10 min, 8 ingredients
  • Low-Fat 7 Minute Frosting Low-Fat 7 Minute Frosting
    egg whites, granulated sugar, light corn syrup, cold water and
    1 More
    egg whites, granulated sugar, light corn syrup, cold water, vanilla extract
    5 ingredients
  • Low-Fat Brownies Low-Fat Brownies
    egg substitute, fat-free sweetened condensed milk and
    6 More
    egg substitute, fat-free sweetened condensed milk, vanilla extract, king arthur unbleached all-purpose flour, sugar, baking cocoa, baking powder, salt
    35 min, 8 ingredients
  • Egg in a Mug (Very Healthy!) Egg in a Mug (Very Healthy!)
    eggs (1 egg and 1 egg white), laughing cow cheese , wedge and
    2 More
    eggs (1 egg and 1 egg white), laughing cow cheese , wedge, fresh spinach, canadian bacon or 2 oz ham, chopped
    1 min, 4 ingredients
  • Egg Stromboli Egg Stromboli
    eggs (6 egg whites, 1 whole egg) and
    3 More
    eggs (6 egg whites, 1 whole egg), ready-made pie crust (the uncooked type located with the biscuits in the butter aisle), reduced-fat american cheese, salt & pepper
    25 min, 4 ingredients
  • Egg Yolk and White Quiche Egg Yolk and White Quiche
    egg whites, eggs, cream of tartar, whole wheat flour and
    4 More
    egg whites, eggs, cream of tartar, whole wheat flour, skim milk, cheddar cheese, onion, kale
    8 ingredients




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