Low Carb Noodles Recipe

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Low Carb Noodles
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Ingredients:

Directions:

  1. Mix ingredients with a mixer until thoroughly combined.
  2. Coat two 9 x12 glass baking dishes with butter flavored pam and pour mixture equally into the two dishes.
  3. Pre heat oven to 325°.
  4. Bake for approximately 15 min or until noodles begin to slightly brown.
  5. Remove from baking dishes and place flat on a piece of aluminum foil until needed.
  6. (Can be cut into 3/8 strips and used with beef stroganoff).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.09 Kcal (465 kJ)
Calories from fat 78.58 Kcal
% Daily Value*
Total Fat 8.73g 13%
Cholesterol 199.7mg 67%
Sodium 79.8mg 3%
Potassium 88.83mg 2%
Total Carbs 1.72g 1%
Sugars 0.02g 0%
Dietary Fiber 0.2g 1%
Protein 7.15g 14%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 178.41 Kcal (747 kJ)
Calories from fat 126.2 Kcal
% Daily Value*
Total Fat 14.02g 13%
Cholesterol 320.72mg 67%
Sodium 128.16mg 3%
Potassium 142.66mg 2%
Total Carbs 2.76g 1%
Sugars 0.03g 0%
Dietary Fiber 0.32g 1%
Protein 11.48g 14%
Vitamin C 0.2mg 0%
Iron 1.7mg 6%
Calcium 57.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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