36637 low healthy muesli Recipes
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cooked chicken breasts (cubed ), water and13 Morecooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )40 min, 15 ingredients
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Healthy Un-Stuffed Pepper Soup (South Beach Friendly)extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients
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Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Dietkamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients
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America’s Test Kitchen Healthy Green Goddess Diplow fat cottage cheese and9 Morelow fat cottage cheese, boiling water (see note above, for measuring), low-fat sour cream, extra-virgin olive oil, fresh lemon juice, fresh parsley leaves, fresh tarragon leaves, garlic clove, minced, salt and pepper, minced fresh chives25 min, 10 ingredients
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Healthy Low-Fat Curry Chicken Salad Wrapchicken breasts, boiled, apple, with skin diced 1/4-inch and10 Morechicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste35 min, 12 ingredients
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Healthy Monkey Morning Oatmealold fashioned oats, water, banana, low-fat milk and2 Moreold fashioned oats, water, banana, low-fat milk, low-fat peanut butter, cinnamon4 min, 6 ingredients
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Healthy Appetite's White Chiliolive oil, onion, diced (about 1 1/2 cups) and15 Moreolive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge46 min, 17 ingredients
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Healthy Chopped Slaw (Food Network Kitchens)head green cabbage (about 1 lb), shredded on a box grater and11 Morehead green cabbage (about 1 lb), shredded on a box grater, head purple cabbage (about 1 lb), shredded, kosher salt , plus 1 tsp, carrot, shredded (1 cup), celery seeds, low-fat mayonnaise, whole-grain mustard, dark brown sugar, pineapple juice, low-fat buttermilk, freshly ground black pepper, cayenne30 min, 12 ingredients
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Healthy Salmon-stuffed Mushroomsmushrooms, lemon juice, olive oil, chopped onion and7 Moremushrooms, lemon juice, olive oil, chopped onion, chopped red bell pepper, garlic, minced, low-fat cream cheese, softened, low-fat sour cream, red salmon, drained, grated romano cheese, chopped, fresh dill30 min, 11 ingredients
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Healthy Broccoli Saladbroccoli florets, chopped red onion and7 Morebroccoli florets, chopped red onion, shelled, roasted , sun flower kernels, craisins, crumbled feta cheese, low fat vanilla yogurt, low fat mayonaise, truvia, lemon juice10 min, 9 ingredients
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Pat's Healthy Veggie Diplow fat cottage cheese and5 Morelow fat cottage cheese, low fat plain yogurt(drain or use greek), less cream cheese softened, lite mayo or salad dressing, dry hidden valley ranch dressing, garlic powder -optional6 ingredients
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Healthy Hamburger Casseroleuncooked brown rice, ground beef, chopped celery, garlic and6 Moreuncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)46 min, 10 ingredients
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Eric's Healthy Pizza-Dillashealthy all-purpose pizza/pasta sauce, low carb tortillas and1 Morehealthy all-purpose pizza/pasta sauce, low carb tortillas, fat free mozarella cheese3 ingredients
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Healthy Dijon Potato Saladred potatoes, unpeeled and cubed and7 Morered potatoes, unpeeled and cubed, celery, diagonally sliced, sliced scallions, chopped shallots, low fat buttermilk, original miracle whip, dijon mustard, tarragon vinegar8 ingredients
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Healthy Version of Baked Potato Soup with Onionsnonfat milk, nonfat yogurt, vegetable broth, onions and5 Morenonfat milk, nonfat yogurt, vegetable broth, onions, potato, garlic clove, salt, pepper, low-fat cheddar cheese9 ingredients
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Healthy Vegetable Egg Beater Quichepillsbury pie crust, deep dish, egg beaters and2 Morepillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables4 ingredients
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