354 low ground stuffed Recipes

shells manicotti (1 box) or 12 -14 cannelloni tubes (1 box), ricotta cheese (low-fat or part-skim), freshly grated parmesan cheese (divided 3/4 cup & 1/4 c), egg yolks, chopped fresh basil, lump crabmeat (optional) or 1/2 lb roasted & shredded cooked chicken (optional) or 1/2 lb chopped fresh spinach (optional), salt, fresh ground black pepper, tomato sauce (any jar sauce is fine, ricotta parmesan is my fave or use your favorite homemade basic .), butter or 4 tbsp margarine, all-purpose flour, milk (i use 1%), salt, fresh ground black pepper, nutmeg

ground turkey, ground beef, ricotta cheese (low - or non-fat may be used), eggs (or egg substitute equivalent), fresh breadcrumb, garlic cloves, crushed, tomato paste, chopped fresh oregano (1 tbsp dried oregano may be substituted), chopped fresh parsley (1 tbsp dried parsley may be substituted), grated parmesan cheese, shredded mozzarella cheese

leaves swiss chard, cooked white rice (i like to use brown rice), carrots, coarsely grated (about 1/2 cup), fresh mint leaves, chopped, cucumber, seeded, peeled and coarsely grated, green onions, chopped, low sodium soy sauce, fresh ginger, grated, honey, salt, fresh ground pepper, rice vinegar, sugar, toasted sesame oil, red pepper flakes

cinnamon-raisin bread, low-fat milk, egg substitute, divided, half-and-half, sugar, divided, vanilla extract, ground nutmeg, fat free cream cheese, softened, sugar, cinnamon

cinnamon-raisin bread, low-fat milk, egg substitute, divided, half-and-half, sugar, divided, vanilla extract, ground nutmeg, fat-free cream cheese, softened, less-fat cream cheese, softened, bottled cinnamon-sugar (optional)

well formed green bell peppers (or other color ), cooked chicken sausage (or chicken, ground beef, etc.), olive oil (or oil left from cooking the meat), baking potato, chopped onion, chopped cabbage, garlic clove, minced, chopped mushroom, ketchup, salt and pepper, low-fat cheese (2 oz.), water

yellow summer squash (about 8 oz.), zucchini (about 8 oz.), olive oil, onion, chopped, lean ground turkey, chopped fresh or canned tomatoes, canned low-sodium chicken broth, chopped fresh thyme, salt and pepper, dry italian-style bread crumbs, grated parmesan

bok choy, bok choy leaves (about 2 heads bok choy), fat-free , less-sodium chicken broth, ground turkey, uncooked long-grain rice, chopped sweet onion, chopped fresh cilantro, curry powder, minced peeled fresh ginger, rice vinegar, sesame oil, salt, ground red pepper, black pepper, low-sodium soy sauce, fat-free , less-sodium chicken broth, rice vinegar, brown sugar, chopped seeded jalapeno pepper, fresh lime juice, garlic clove, minced

lean ground beef, dry unseasoned breadcrumbs, ground ginger, garlic cloves, minced, salt, pepper, chopped onion, water chestnut, minced, nonfat milk, reduced sodium soy sauce, bell peppers, seeded and halved lengthwise

onion, minced, garlic clove, minced, ground turkey, salt (or more , to taste), garlic powder, ground cumin, tomato sauce, chicken broth, divided, dried cilantro, sweet bell peppers, shredded cheddar cheese

chopped fresh flat-leaf parsley, chopped fresh mint leaves, garlic, mashed (see tip, below ), carrots, sliced into 1/4-inch-thick rounds, chopped jalapeno pepper, ground allspice, ground cardamom, grated nutmeg, salt, black pepper, boneless leg of lamb , butterflied, trimmed of excess fat, rinsed, and patted dry, onions, halved, cinnamon stick, bay leaves, red wine vinegar, red wine, low-sodium canned chicken broth , or verjus, all-purpose flour

ground beef, ground italian sausage, onion, chopped, marjoram, sweet basil, season salt (i like nature s seasoning), garlic powder (or more if you love garlic i usually add more), cream cheese (regular, low fat or no fat, all work well), manicotti or jumbo pasta shells, italian sauce, shredded italian cheese, mix (mozzarella, fortina, parmesan)

red bell peppers, fresh corn kernels (cut from 1 large ear ), green onions, chopped, corn tortilla chips, crushed, chicken breast, diced into 1/4-inch pieces to yield 1 cup of meat, chopped fresh basil, fresh lime juice, kosher salt, freshly ground black pepper, shredded whole-milk mozzarella cheese, low-sodium chicken broth, two 9- to 10-oz ripe avocados, halved, seeded, extra-virgin olive oil, fresh lime juice, kosher salt, freshly ground black pepper

low-sodium chicken broth, hot, dried cranberries, chopped celery (about 7 ribs), onion, chopped, unsalted butter, granny smith apples, cored and finely chopped, day-old whole grain baguette, cut into 1/2-inch cubes, eggs, scrambled, salt, poultry seasoning, ground black pepper, ground cinnamon, dried sage leaf, chopped

whole white mushrooms, nonstick olive oil flavored cooking spray, grated parmesan cheese, low-fat ricotta cheese, chopped fresh parsley, fresh breadcrumbs, fresh lemon juice, minced garlic, salt, fresh ground black pepper

deep potabellos , cleaned of stems and insides (a small spoon works well, you want only the mushroom shell), handfuls of baby spinach (washed and dried ), grated low fat mozzerella (maybe more depending on mushroom size), freshly grated parmesean, basil leaves, a very strong pasta sauce (bold flavours), freshly ground black pepper, olive oil

cinnamon-raisin bread, low-fat milk, egg substitute, divided, half-and-half, sugar, divided, vanilla extract, ground nutmeg, fat-free cream cheese, softened, less-fat cream cheese, softened, bottled cinnamon-sugar (optional)

ground beef or 1 lb pork, green bell peppers or 4 large red bell peppers, scallion (sliced on a bias, reserving 2 tbsp. green tops for garnish), garlic cloves, gingerroot (peeled and grated ), worcestershire sauce, low sodium soy sauce, cooked rice, sliced water chestnuts (chopped ), bean sprouts, diced tomatoes, tomato sauce, sweet and sour sauce (store bought is fine ), cream cheese (half of an 8 oz. block sliced into 8 pieces), fortune cookies