175253 low granola sun dried fruit Recipes

chicken stock or 3 cups low sodium chicken broth, olive oil, diced onion, minced garlic, arborio rice, freshly grated parmesan cheese, salt, fresh ground black pepper, rehydrated chopped sun-dried tomato

flour tortillas, light cream cheese, classico sun dried tomato and basil pasta sauce, avocado, cubed, low-fat cheese, shredded, butter

garbanzo beans or 15 oz chickpeas, rinsed and drained, low-fat mayonnaise, sun-dried tomato pesto sauce mix, lemon juice, assorted cracker

sun dried fruit mix, water, vegetable oil, carror cake mix, sherry, egg, lightly beaten, almonds

sun-dried tomatoes, chopped or 3 oz sun-dried tomatoes packed in oil, drained, boiling water, pine nuts, olive oil or 2 tbsp oil, boneless skinless chicken breast halves, cut into bite-sized strips, garlic cloves, minced, dried rosemary leaves, crushed, refrigerated uncooked fettuccine, chopped fresh spinach leaves, crumbled goat cheese (chevre)

sun-dried tomatoes , bella sun luci in oil, cooked linguine, raw shrimp , peeded and deveined, green onion, chopped, dry white wine, fresh lemon juice, capers, olive oil (reserve oil from jar of sun-dried tomatoes), pepper, pitted black olives, garlic clove, minced, parmesan cheese, freshly grated

olive oil, chicken breasts, sun-dried tomato pesto, sachets quick-cooking couscous (this makes enough for 4 but i make this amount as i like to take the couscous to work the next day f), water, instant chicken bouillon granules, lemon rind, finely grated, lemon juice, sun-dried tomatoes, chopped finely, sun-dried tomato pesto (extra ), rocket

dozen large egg, mayonnaise, sour cream, sun-dried tomato paste or 2 tsp sun-dried tomatoes packed in oil, very finely minced, shallots, minced, dijon mustard, hot pepper sauce, salt & freshly ground black pepper, to taste

roasted garlic, sun-dried tomatoes packed in oil , halves, fontina cheese, cut into 1/4 inch cubes, mixed italian herbs, low fat cottage cheese or 1 cup ricotta cheese

low sodium chicken broth, butter, garlic clove, chopped, quick-cooking hominy grits (3 oz), whipping cream, diced drained sun-dried tomato packed in oil (2 1/2 oz), chopped fresh thyme, crumbled soft fresh goat cheese (about 4 oz), salt, pepper, chopped fresh chives (optional)

deli turkey , slices, fat free tortilla, light mayonnaise (or light cream cheese), chopped sun-dried tomato (, packed in oil, drained or blotted), lettuce leaves (or baby spinach leaves), fat-free swiss cheese or 1 slice fat-free american cheese or 1 slice lowfat swiss cheese or 1 slice low-fat american cheese

mesculin salad greens, chopped artichoke heart, cucumber, raw mushrooms, sun-dried tomato, low-fat ranch dressing

drained oil-packed sun-dried tomatoes, low-fat buttermilk (1%), chopped fresh thyme, garlic clove, chopped, tub light cream cheese, goat cheese

whole wheat bread, chopped fresh parsley, salt, grated lemon rind, freshly ground black pepper, butter, extravirgin olive oil, garlic clove, minced, sun-dried tomato halves, packed without oil (about 3 oz), low-fat cottage cheese, fresh lemon juice, all-purpose flour, salt, less-fat cream cheese, fat-free cream cheese, egg whites, coarsely chopped fresh basil, drained canned artichoke hearts, chopped, melba toast rounds (about 12.5 oz)

low-sodium worcestershire sauce, balsamic vinegar, shaved deli roast beef, fat-free mayonnaise, chopped drained oil-packed sun-dried tomato halves, crumbled blue cheese, italian bread, toasted, lettuce leaves, tomato, thinly sliced

onion, thinly sliced, olive oil, garlic cloves, finely minced, whole wheat english muffins, split, sun-dried tomato pesto (or sun dried tomato paste), fresh goat cheese

port wine, sugar, mixed dried fruit, dried cranberries, low-fat vanilla frozen yogurt , desired amount, toasted slivered almonds, for garnish

sun-dried tomato packed in oil, red pepper, sliced, yellow pepper, sliced, orange bell pepper, sliced, raw shrimp, deveined, peeled, sea scallops, cut in half, fresh basil, chopped , separate into two 1/4 cup piles, garlic cloves, chopped, dried oregano, extra virgin olive oil, canola oil , flavoured with sun dried tomatoes, chicken broth, dry white wine, tomato paste , heaping, heavy cream (optional), penne pasta, parmesan cheese, grated