182 low garlic asparagus Recipes
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asparagus spears, low-sodium soy sauce, dry sherry and9 Moreasparagus spears, low-sodium soy sauce, dry sherry, black pepper, ground red pepper, garlic clove, minced, flank steak or boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onions12 ingredients
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boneless skinless chicken breast, cut into bite-size cubes and14 Moreboneless skinless chicken breast, cut into bite-size cubes, egg white, lightly beaten, cornstarch, vodka, canola oil, dry white wine, low sodium soy sauce, low sodium chicken broth, vegetable oil cooking spray, scallions, white part and 2 inches green ,cut into 1 inch pieces, garlic, minced, fresh ginger, peeled and julienned, red bell pepper, 3 oz seeded and julienned, asparagus , cut into 2 inch pieces, ripe mango, 4 oz peeled and cut into chunks40 min, 15 ingredients
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dried penne pasta, olive oil, divided and7 Moredried penne pasta, olive oil, divided, skinless, boneless chicken breast halves - cut into cubes, salt and pepper to taste, garlic powder to taste, low-sodium chicken broth, slender asparagus spears, trimmed , cut on diagonal into 1-inch pieces, garlic, thinly sliced, parmesan cheese35 min, 9 ingredients
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Roasted Asparagus Soup with Spring Herb Gremolataasparagus, trimmed , cut into 2-inch pieces (14 to 15 cup... and7 Moreasparagus, trimmed , cut into 2-inch pieces (14 to 15 cups), chopped leeks (white and pale green parts only; about 4 large), olive oil, more) low-salt chicken broth, minced fresh italian parsley, grated lemon peel, minced fresh tarragon, garlic clove, minced8 ingredients
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Asparagus And Spring Greens With Santa Fe Serrano ...ripe avocado, peeled , seed removed, and cut into quarters and10 Moreripe avocado, peeled , seed removed, and cut into quarters, champagne vinegar, water, plain low-fat yoghurt, chopped cilantro, salt, sugar, garlic, fresh serrano chiles , seeds and stem removed, chopped, different spring greens , mixed together in a bowl, asparagus, trimmed and cut into 2 inch long pieces8 min, 11 ingredients
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Oriental Flank Steak with Asparagus and Wild Rice Pilafasparagus spears, low sodium soy sauce, sherry wine and9 Moreasparagus spears, low sodium soy sauce, sherry wine, black pepper, ground red pepper, garlic, minced, flank steaks or 1 (1 lb) boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onion1 hour , 12 ingredients
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Low-fat Rosemary Chicken Pastauncooked penne , ziti or other pasta, garlic, minced and7 Moreuncooked penne , ziti or other pasta, garlic, minced, dried rosemary, boneless, skinless chicken breasts , cut into thin strips, asparagus spears, sliced thin (fresh or frozen but i think fresh is best), fat free chicken broth, fresh parsley, chopped, reduced fat parmesan cheese, salt and pepper to taste20 min, 9 ingredients
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Clam & Prawn Sauce With Asparaguswater, olive oil, onion, finely chopped and18 Morewater, olive oil, onion, finely chopped, prepared garlic (from a jar), new england clam chowder, empty can filled with 1% low-fat milk, clams, with liquid, light cream cheese, lemon juice, lemon zest (optional), grated low-fat parmesan cheese, fresh ground pepper, spaghetti, dried basil, olive oil, cooked cleaned medium shrimp, asparagus, asparagus, dried basil, butter (optional), salt (optional)30 min, 21 ingredients
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Stir-Fried Shrimp and Asparagus in Lemon Sauceextra-large shrimp, peeled and deveined and14 Moreextra-large shrimp, peeled and deveined, low-sodium soy sauce plus 2 tbsp low sodium soy sauce (keep divided), dry sherry plus 1/4 cup (keep divided), green onions, garlic cloves, minced, grated gingerroot, peanut oil or 5 tsp vegetable oil, low sodium chicken broth, lemon (juice only), cornstarch, fresh ground black pepper , plus additional to taste, asparagus , tough ends removed, sliced on the bias into 2-inch lengths, carrots , cut into 2-inch-long matchsticks, salt, jasmine rice, cooked27 min, 15 ingredients
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Steak Martini/Asparagus Risotto/Braised Tomato Wine Sauceangus beef center-cut sirloin steaks, olive oil and17 Moreangus beef center-cut sirloin steaks, olive oil, garlic cloves, thinly sliced, button mushrooms , wiped clean and chopped, shiitake mushrooms , wiped clean and chopped (if stems are too tough, save for another dish), baby portabella mushrooms, cleaned and chopped (if stems are too hard, save for another dish), louis m martini cabernet sauvignon wine, canned diced tomatoes, olive oil, chopped shallot, pancetta, thinly sliced, risotto rice (we used arborio), low sodium vegetable broth or 4 cups low sodium chicken broth, heavy cream, chopped fresh oregano, chopped blanched asparagus, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two)2 hour 45 min, 19 ingredients
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Fresh Asparagus Soupfresh asparagus, low-sodium fat-free chicken broth and11 Morefresh asparagus, low-sodium fat-free chicken broth, chopped onion, garlic clove, chopped, fresh thyme, divided, all-purpose flour, low-fat milk, butter, salt, grated lemon rind, divided, reduced-fat sour cream, fresh lemon juice, garnish: fresh thyme sprig40 min, 13 ingredients
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Green Pea-and-Asparagus Risottochopped sweet onion, butter, olive oil and12 Morechopped sweet onion, butter, olive oil, garlic clove, minced, uncooked arborio rice (short-grain), low-sodium chicken broth, dry white wine, freshly grated parmesan cheese, low-sodium chicken broth, salt and pepper to taste, asparagus, frozen sweet green peas, thawed, chopped fresh mint, lemon zest, lemon juice41 min, 15 ingredients
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Chicken With Cremini Mushrooms and Asparagusolive oil, divided and11 Moreolive oil, divided, boneless skinless chicken breast halves, salt, black pepper, quartered cremini mushrooms, minced garlic, dried thyme, asparagus, trimmed and cut into 1-inch pieces, low-sodium low-fat chicken broth, cornstarch, balsamic vinegar, orange juice30 min, 12 ingredients
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Lemon Asparagus Casserolehearty white bread, garlic cloves, minced, olive oil and12 Morehearty white bread, garlic cloves, minced, olive oil, chopped fresh parsley, canned fried onions, crushed, salt, asparagus, trimmed and cut into 1-inch pieces, unsalted butter, red onion, minced, garlic cloves, minced, grated lemon zest, all-purpose flour, low sodium chicken broth, heavy cream, pepper40 min, 15 ingredients
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Sesame Asparagus with Garlicrice vinegar, low-sodium soy sauce, dark sesame oil and4 Morerice vinegar, low-sodium soy sauce, dark sesame oil, garlic cloves, crushed, asparagus, water, sesame seeds (optional)7 ingredients
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Thai Scallops with Asparagussea scallops, cornstarch, olive oil and11 Moresea scallops, cornstarch, olive oil, minced peeled fresh ginger, garlic cloves, minced, sliced asparagus (about 1/2 lb), fat-free , less-sodium chicken broth, fresh lemon juice, low-sodium soy sauce, chile puree with garlic sauce, chopped fresh basil, grated lemon rind, hot cooked long-grain rice, basil sprigs (optional)14 ingredients
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Stir-Fried Asparagus and Snake Beans with Chile Jam and Kaffir Limeseedless tamarind pulp (from 16-oz block; there may be so... and16 Moreseedless tamarind pulp (from 16-oz block; there may be some seeds), cut into pieces, more) hot water, fresh galangal or peeled fresh ginger, thinly sliced, vegetable oil, sliced red onions, garlic cloves (about 3/4 cup), chopped, dried red chiles (such as chiles de arbol), soaked in water 30 minutes, drained, dried shrimp (about 2 oz), soaked in water 30 minutes, drained, palm sugar, fish sauce (such as nam pla or nuoc nam), vegetable oil, garlic cloves, minced, slender asparagus spears, trimmed, cut into 2-inch lengths, snake beans (chinese long beans) or green beans, trimmed, cut into 2-inch lengths, kaffir lime leaves, low-salt chicken broth, sugar17 ingredients
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