182 low garlic and asparagus Recipes

  • Creamy Asparagus Risotto
    asparagus, trimmed tips cut off and reserved, salt and
    9 More
    asparagus, trimmed tips cut off and reserved, salt, chicken stock or 8 cups low sodium chicken broth, extra virgin olive oil, shallots, minced, garlic cloves, minced, arborio rice (1 lb), dry white wine, unsalted butter, freshly grated parmesan cheese (3 oz), fresh ground pepper
    30 min, 11 ingredients
  • Asparagus Stuffed Chicken
    boneless skinless chicken breasts, fillet removed and
    6 More
    boneless skinless chicken breasts, fillet removed, garlic, prepared (i use the jar type ), asparagus spears, peeled and trimmed if large, canola oil, apple juice, low sodium chicken broth, toothpick
    40 min, 7 ingredients
  • Spring Risotto With Asparagus
    asparagus, trimmed and cut into small pieces and
    11 More
    asparagus, trimmed and cut into small pieces, fat-free low-sodium chicken broth, olive oil, onions, chopped, garlic cloves, minced, frozen peas, arborio rice, uncooked, kosher salt, neufchatel cheese, fresh ground black pepper, parmesan cheese, shaved, fresh thyme, chopped
    50 min, 12 ingredients
  • Asparagus with Lemon-Herb Sauce
    canned low-salt chicken broth, asparagus spears, trimmed and
    10 More
    canned low-salt chicken broth, asparagus spears, trimmed, olive oil (preferably extra-virgin), chopped green onions, minced shallots, sugar, minced garlic, dijon mustard, fresh lemon juice, minced fresh thyme, grated lemon peel, diced seeded red bell peppers
    12 ingredients
  • Spicy Asparagus-Tempeh Stir-Fry
    asparagus spears, vegetable broth, low-sodium soy sauce and
    7 More
    asparagus spears, vegetable broth, low-sodium soy sauce, cornstarch, sesame oil, divided, multigrain tempeh (such as white wave five-grain), thinly sliced, garlic cloves, minced, crushed red pepper, sliced shiitake mushrooms, hot cooked instant brown rice
    22 min, 10 ingredients
  • Apricot-Glazed Roasted Asparagus
    asparagus spear, trimmed, apricot preserves and
    3 More
    asparagus spear, trimmed, apricot preserves, low sodium soy sauce, minced garlic, salt
    25 min, 6 ingredients
  • Apricot-Glazed Roasted Asparagus
    asparagus spears, trimmed, apricot preserves and
    3 More
    asparagus spears, trimmed, apricot preserves, low-sodium soy sauce, minced garlic, salt
    6 ingredients
  • Asparagus Pasta With Toasted Pecans
    penne pasta, fresh asparagus (about 1 lb), olive oil and
    11 More
    penne pasta, fresh asparagus (about 1 lb), olive oil, red bell pepper, seeded and chopped (about 3/4 cup), minced garlic, low sodium chicken broth, salt, pepper, chopped fresh basil, shredded parmesan cheese, divided, butter, pecan halves, toasted and divided, freshly grated parmesan cheese, fresh ground pepper
    25 min, 14 ingredients
  • Asparagus Pasta With Toasted Pecans
    penne pasta, fresh asparagus (about 1 lb), olive oil and
    10 More
    penne pasta, fresh asparagus (about 1 lb), olive oil, red bell pepper, seeded and chopped (about 3/4 cup), minced garlic, low-sodium chicken broth, salt, pepper, chopped fresh basil, shredded parmesan cheese, divided, butter, pecan halves, toasted and divided, garnishes: freshly grated parmesan cheese , freshly ground pepper
    25 min, 13 ingredients
  • Barley Risotto with Asparagus and Parmesan
    low-sodium vegetable or chicken broth, olive oil and
    8 More
    low-sodium vegetable or chicken broth, olive oil, yellow onion, finely chopped, garlic, finely chopped, barley, dry white wine (such as sauvignon blanc), asparagus, cut diagonally into 1-inch pieces, kosher salt, black pepper, grated parmesan
    45 min, 10 ingredients
  • Straw and Hay Alfredo with Roasted Asparagus
    low-fat milk, less-fat cream cheese, all-purpose flour and
    10 More
    low-fat milk, less-fat cream cheese, all-purpose flour, salt, butter, garlic cloves, minced, grated parmigiano-reggiano cheese, asparagus, trimmed and cut into 2-inch pieces (about 2 cups), uncooked whole wheat spaghetti, uncooked spaghetti, truffle oil, freshly ground black pepper
    13 ingredients
  • Asparagus & Corn Quiches Asparagus & Corn Quiches
    sheets puff pastry and
    13 More
    sheets puff pastry, lean bacon, chopped (middle rashers are best, trimmed of all fat), onion, minced, garlic clove, minced, parsley, finely chopped, lemon , grated zest of (optional -- not to be included if you don tsp like y flavours!), sprinkling rosemary , to taste (optional), sprinkling sage , to taste (optional), sprinkling thyme , to taste (optional), asparagus tips, drained, corn kernels, drained, eggs, lightly beaten, cream (fat-reduced or low-fat is fine ), tasty cheese, grated
    30 min, 14 ingredients
  • Cream Of Asparagus Soup Low Fat Cream Of Asparagus Soup Low Fat
    asparagus, diced potatoes , optional, sliced celery and
    13 More
    asparagus, diced potatoes , optional, sliced celery, onion , tennis ball size, small chop, carrots, sliced thin, for color contrast, fat free cream of chicken soup, fat free chicken broth, water, ground sage, crushed dried thyme, ground cumin, ground coriander, minced garlic, salt and pepper to taste. i also used 1 tsp low sodium bacon
    45 min, 16 ingredients
  • Polenta w mushrooms & asparagus Polenta w mushrooms & asparagus
    asparagus, cut into 1 pieces, chopped walnuts or pecans and
    8 More
    asparagus, cut into 1 pieces, chopped walnuts or pecans, shredded parmesan cheese, low-sodium vegetable broth, minced garlic, olive oil, salt, sliced fresh mushrooms, onion, chopped, tube polenta
    45 min, 10 ingredients
  • Apricot-Glazed Roasted Asparagus Apricot-Glazed Roasted Asparagus
    asparagus, apricot preserves, soy sauce, low sodium and
    2 More
    asparagus, apricot preserves, soy sauce, low sodium, garlic, minced, salt
    5 ingredients
  • Spaghetti Alfredo with Roasted Asparagus Spaghetti Alfredo with Roasted Asparagus
    low-fat milk, less-fat cream cheese, all-purpose flour and
    8 More
    low-fat milk, less-fat cream cheese, all-purpose flour, salt, butter, garlic cloves, minced, grated parmigiano-reggiano cheese, asparagus, trimmed and cut into 2-inch pieces (about 2 1/2 cups), uncooked whole-wheat spaghetti, olive oil
    11 ingredients
  • Straw and Hay Alfredo With Roasted Asparagus Straw and Hay Alfredo With Roasted Asparagus
    low-fat milk, reduced-fat cream cheese, all-purpose flour and
    10 More
    low-fat milk, reduced-fat cream cheese, all-purpose flour, salt, butter, garlic cloves, minced, grated parmigiano-reggiano cheese, asparagus, trimmed and cut into 2-inch pieces (about 2 cups), uncooked whole wheat spaghetti, uncooked spaghetti, truffle oil, fresh ground black pepper
    30 min, 13 ingredients
  • Asparagus Risotto with Crab and Orange Gremolada Asparagus Risotto with Crab and Orange Gremolada
    canned low-sodium chicken broth or homemade stock, more i... and
    13 More
    canned low-sodium chicken broth or homemade stock, more if needed, water , more if needed, asparagus , tough ends snapped off and discarded, spears cut into 1/2-inch lengths, tips left whole, butter, cooking oil, onion, chopped, arborio rice, dry vermouth or dry white wine, salt, crabmeat , picked free of shell, grated orange zest (from 1/2 orange), garlic, minced, chopped fresh parsley, fresh-ground black pepper
    14 ingredients




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