272037 low fish cakes green goddess sauce Recipes

firm boneless white fish fillets (we use ling or blue eye cod, but that might not make any sense outside australia), limes, juiced, brown onion, peeled and chopped, garlic, finely chopped, green chili, finely chopped, peeled whole tomatoes, parsley, finely chopped, coriander, finely chopped, capers, drained, salt and pepper

boneless fish fillet, potatoes, chopped onions, eggs, water, salt and pepper

cod fish fillets or 200 g haddock fillets, potatoes, peeled and chopped, spring onion, finely chopped, egg, beaten, breadcrumbs, salt , to taste, pepper , to taste, oil

green curry paste, coconut milk, chicken broth, fish sauce, sugar, fresh lime juice, chopped fresh basil

boneless skinless chicken breasts or 1 deboned rotisserie-cooked chicken, corn tortillas, green enchilada sauce, shredded low-fat monterey jack cheese, diced green chilies, cream of chicken soup (healthy-low sodium), greek style plain yogurt or 1 (8 oz) container reduced-fat sour cream, ground coriander, garlic powder, salt and pepper

coarsely chopped fresh coriander, coarsely chopped fresh parsley leaves, garlic, minced, fresh lemon juice, paprika, ground cumin, cayenne , to taste, vegetable oil , plus additional for frying the fish, skinless firm-fleshed white fish fillets, such as tilapia,catfish,cod or halibut,cut into 4 equal pieces, all-purpose flour, seasoned with, salt and pepper, for dredging the fish

onion, sliced, red chilies, minced, ginger, grated, ground turmeric, kaffir lime leaves or 2 stalks lemongrass, bruised, tamarind paste (found in asian food stores), coconut milk, pineapple chunks, drained, fish , cutlets about 1 inch thick or 600 g fillets

firm white fish fillets, turmeric, salt, pure chile powder , to taste, cumin powder, lime juice or 2 tbsp lemon juice, onion, roughly chopped, fresh ginger, roughly chopped, fresh green chile, roughly chopped (seeded, if desired, for less heat ), fresh cilantro, chopped, water, yoghurt, water, extra, ghee, onion, finely sliced, raisins or 1 1/2 tbsp sultanas (golden ), garam masala, salt, chopped fresh cilantro, extra, saffron thread, hot milk, green peas (optional)

mayonnaise, egg, lime juice, cooked cod , reserved from day 1, skin removed, celery stalks, minced, salt, whole-wheat bread, olive oil, chipotle cream , recipe follows, sauteed peppers and onions, recipe follows, mixed green salad , recipe follows, light sour cream, canned chipotle chili, minced, lime juice, grated lime zest, sugar, salt, olive oil, stalks celery , cut into thin slivers, red peppers , cut into thin slivers, green peppers , cut into thin slivers, onion , cut into thin slivers, chopped cilantro, salt and pepper, store bought mixed salad greens, olive oil, white wine vinegar, salt

red bell pepper, chopped fine, yellow bell pepper, chopped fine, green bell pepper, chopped fine, shallots, minced and divided, olive oil, garlic cloves, minced and divided, fresh thyme, chopped fine, salt & freshly ground black pepper, fresh gingerroot, chopped, dry white wine, fish stock or 1 1/2 cups chicken stock or 1 1/2 cups vegetable stock, coconut milk, sole fillets, 6 oz each, flour , for dredging, unsalted butter

ripe tomato, seeded and coarsely chopped, dried oregano, dried thyme, dried basil, fresh chives, chopped, green onions or 2 scallions, finely chopped, dry white vermouth, olive oil, salt and pepper, fish fillets (a white variety, such as haddock, cod, cat , etc.), butter (optional)

fish fillets (any thick 1 will do), olive oil, soy sauce, balsamic vinegar, green onions (chopped ), brown sugar, garlic clove (minced ), ginger (grated ), crushed red pepper flakes (or to taste), sesame oil, salt, parsley (to garnish, chopped )

russet potatoes, peeled , cut into 1/2-inch pieces, orange roughy fillet, bay shrimp, chopped, smoked salmon, chopped, chopped green onions, chopped fresh dill, grated lemon peel, fresh breadcrumbs from french bread, vegetable oil, lemon wedges

garlic cloves, coarsely chopped onion, ground coriander, egg, fine dry bread crumbs, mayonnaise, ground cumin, salt, skinless hake or pacific cod fillet, cut into 2-inch pieces, olive oil, mayonnaise, grated fresh lemon zest, fresh lemon juice, hot paprika, salt, baby salad greens such as herb salad, asian mix , or mesclun

green curry paste, coconut milk, chicken broth, fish sauce, sugar, fresh lime juice, chopped fresh basil

chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese

potatoes peeled ., fish fillet, skinned, butter, shallots peeled and very finely chopped, chopped parsley, capers, rinsed and finely chopped, salt and freshly ground black pepper, egg beaten, flour, fine breadcrumbs, extra butter and oil for frying.

codfish fillet, coconut shredded, eggs, dried bread crumbs, garlic minced, worchestershire sauce, dried thyme, curry powder, salt, dried red pepper flakes