198712 low fish bake butternut squash rice Recipes

low-salt chicken broth, cream sherry, olive oil, butter, divided, white onion, finely chopped, butternut squash, peeled, seeded , cut into 1/4-inch pieces, arborio rice, peeled roasted chestnuts , or jarred chestnuts, chopped, chopped fresh thyme, chopped fresh marjoram, freshly grated parmesan cheese, chopped fresh italian parsley

butternut squash, peeled and dice 1/2-inch, onion, minced, garlic cloves, minced, gingerroot, minced, lime , juice and zest of, yellow curry powder, thai red chili paste, low sodium vegetable broth, coconut milk, brown rice, peanut oil, salt

butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, freshly ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider or low-fat , low-sodium chicken broth, agave nectar, chopped fresh tarragon, a pinch of ground nutmeg, toasted walnuts, broken into small pieces

diced butternut squash, mayonnaise, not low fat, minced onion, egg, sugar, salt and pepper, crushed saltine crackers, grated parmesan cheese, butter, melted

onion, chopped, canola oil, curry powder, cumin, coriander, cinnamon, frozen spinach, thawed and drained, butternut squash, peeled, seeded, cubed, curry powder , salt and pepper for sprinkling over squash, chickpeas, rinsed and drained, diced tomatoes, light coconut milk, salt and pepper, to taste, cilantro, chopped for garnish, basmati rice or brown rice, for serving

oil, mustard seeds, fresh salmon, boneless and skinned, cut into chunks (but save the skin!), onion , cut into strips, garlic cloves, chopped, yellow bell pepper , cut into strips, butternut squash, cut into 1 inch cubes, coconut milk, chicken stock, lemongrass , bruised with back of knife (whacked and bruised but not hacked to pieces), fish sauce, curry paste (if you like more have fun!), salt , to taste

butternut squash, shallots, orange bell pepper, garlic cloves, carrots, stalks celery, crushed tomatoes, balsamic vinegar, red wine vinegar, red wine, kosher salt, fresh ground black pepper, red pepper flakes, fish sauce, dried oregano leaves, dried thyme leaves, dried tarragon leaves, dried sage, fresh italian parsley, chopped, bay leaf, water, olive oil, butter

peanut oil, onion, chopped, garlic, minced, chicken or 3 1/2 cups vegetable stock, butternut squash, peeled seeded and chopped, jalapeno pepper, chopped, coconut milk, chopped lemon , grass, kaffir lime leaves, bottled fish sauce, sugar (start with 1 tbsp), lime , juice of

squash or 1 small butternut or 1 small acorn , your favorite, minute brown rice, frozen mixed vegetables, vegetable stock cube (or chicken if you prefer), water or 2 cups white wine, approximately, pepper , to taste, chinese five spice powder , to taste

butternut squash (cut into 1/2 inch cubes ), fat-free evaporated milk, dried herbs (rosemary, sage, tyme, etc.), garlic cloves, minced, low-fat margarine, whole wheat flour, whole wheat pasta (cooked al dente), fat-free parmesan cheese (any combination of low fat or fat free cheese will do)

unsalted butter, fresh sage, chopped peeled butternut squash, onion, coarsely chopped, garlic , smashed, kosher salt, arborio rice, dry white wine, low-sodium chicken broth, parmesan cheese rind (optional), coarsely chopped aged gouda cheese , plus shaved gouda for garnish, freshly ground pepper, arugula

olive oil , plus 1 tsp, butternut squash (medium, about 2 lb), peeled, seeded (fibers and seeds reserved), and cut into 1/2-inch cubes (about 31/2 cups), table salt, ground black pepper, low-sodium chicken broth, water, baby spinach, unsalted butter, onions , chopped very fine (about 11/2 cups), minced garlic, arborio rice, dry white wine, grated parmesan cheese (about 3/4 cup), minced fresh sage leaves, fresh grated nutmeg, pine nuts , toasted in small, dry skillet over medium heat until golden and fragrant, about 5 minutes

onion chopped, risotto rice, low sodium chicken broth heated to a simmer, white wine, fresh spinich, butternut squash chopped to 1in cubes, crumbled blue cheese, olive oil, fresh chopped rosemary

butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, fresh ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider , low-sodium chicken broth or 1/2 cup low-sodium low-fat chicken broth, agave nectar, agave nectar, chopped fresh tarragon, ground nutmeg, toasted walnuts, broken into small pieces

flavorless vegetable cooking spray, butternut squash, peeled, seeded, and cut into small cubes (about 3 cups), coarse sea salt, black peppercorns, cinnamon sticks, coriander seeds, freshly pressed apple juice (or apple cider), raw sugar, egg yolks, homemade applesauce, rice oil, egg whites, spelt flour, baking powder, baking soda, fine sea salt

chicken breasts, extra virgin olive oil, butternut squash or 2 lbs banana squash, peeled and cut in 1/2 inch dice, chipotle chiles in adobo , removed from the adobo and minced, plain low-fat yogurt, feta, corn tortillas

butter or 1/3 cup margarine, softened, sugar, eggs, evaporated milk, vanilla, butternut squash, cooked and mashed, crispy rice cereal, brown sugar, chopped pecans, butter or 2 tbsp margarine, melted

butter, softened, sugar, eggs, evaporated milk, vanilla extract, mashed cooked butternut squash, crisp rice cereal, brown sugar, chopped pecans, butter, melted