37881 low fiber vegan Recipes

all-purpose flour, baking powder, baking soda, cinnamon, ground, salt, oats (quick-cooking or rolled depending on your preference), oil, creamy natural-style peanut butter, sugar, dark brown sugar , packed, non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract, dry roasted salted peanuts or 1/2 cup vegan semi-sweet choc chips and 1/2 cup vegan pb chips

prepared pizza crust , i used healthy italian breadsticks or pizza crust - see description above, pizza sauce , i used, pesto sauce, vegan mozzarella cheese (i use lisanatti s almond mozzarella style cheese but you can use something like veggie shreds mozzar) or 3 cups (i use lisanatti s almond mozzarella style cheese but you can use something like veggie shreds mozzar), yellow tomatoes, sliced, tomato, sliced (i like to use cherry tomatoes), yellow squash (you can even use both zucchini and squash if you want) or 1 -2 zucchini, cut into 1/8-inch rounds (you can even use both zucchini and squash if you want), red onion, sliced, orange bell pepper, diced, fresh mushrooms, sliced (optional), black olives (optional), red pepper flakes (optional)

peaches (approx. 4 peeled and sliced, either fresh or frozen), light brown sugar, almond extract, strawberry extract (optional), cinnamon, salt, flour (spelt or unbleached), baking powder (non-aluminum), raw sugar, vegan margarine (cold and vegan), soymilk, soy yogurt (or other non-dairy), egg substitute

mild bush s chili beans (1/2 cup used for recipe), vital wheat gluten, wheat germ, nutritional yeast flakes, low sodium soy sauce, ketchup, garlic powder, onion powder, old bay seasoning, dried thyme, red wine vinegar, liquid smoke, water

apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar

brown sugar, sugar, salt, unsweetened almond milk, vegan butter (like earth balance or becel vegan)

spinach spaghetti, lemon, garlic cloves, vegan butter, all purpose greek seasoning, vegan sour cream, olive oil, kosher salt, shallots, vegan parmesan cheese (optional), fresh thyme, chopped flat leaf parsley (to garnish ), lemon juice

flour, baking soda, baking powder, cinnamon, nutmeg, salt, vegan margarine, raw sugar, honey, pumpkin puree, egg replacement for 1 egg, vanilla, sugar, soymilk, melted vegan margarine, vanilla

refried beans, corn (preferably fresh ), vegan butter, salt, pepper, avocado, sliced, cilantro, corn tortilla, tortilla chips, vegan cheddar cheese (or monterey jack), green onion, ranch dressing, tomato

raw cashews, water, maple sugar or 3/4 cup raw sugar, nutmeg, lemon juice, pure vanilla extract, coconut oil, softened, brown rice syrup, low-fat firm silken tofu

fresh pumpkin puree or 1 cup solid-pack pumpkin, vegetable oil, brown sugar, white sugar or 1/4 cup maple syrup, eggs or 1 egg substitute, vanilla, ground cinnamon, ground ginger, ground nutmeg, salt, baking soda, baking powder, flour (can substitute half whole wheat pastry ), plain soymilk or 1/4-1/2 cup 2% low-fat milk, toasted pumpkin seeds (optional)

whole wheat flour, cold water, lite silken extra firm tofu (mori-nu), semi-sweet chocolate chips (ghirardelli), sugar, stevia, salt, vanilla, applesauce, olive oil, good quality unsweetened cocoa powder, whole wheat pastry flour, baking powder, chopped walnuts

vegan mayonnaise, vegan sour cream, seasoned salt, dill weed, dried onion

margarine (a vegan type!), margarine (a vegan type!), white flour (a little generous), salt, water, very cold, soymilk , as needed, potatoes, peeled and chopped into chunks, onion, peeled and cut into chunks, swede, peeled and cut into chunks (can use turnip if swede is unavailable), light vegetable stock powder (rounded teaspoons), kidney bean, rinsed and drained, ground black pepper , to taste

silken tofu, rinsed and patted dry (i use low fat ), maple syrup or 1/2 cup brown rice syrup, cocoa powder, extra virgin olive oil, vanilla extract, sea salt, strawberries, washed, stemmed, dried, and sliced into quarters

canned pumpkin, packaged frozen spinach, thawed and drained, better than cream cheese cream cheese substitute, nutmeg, salt and pepper, to taste, sliced mushrooms, sliced onion, low-fat tofu, non-fat soymilk, crushed garlic, celery salt, dill, better than cream cheese cream cheese substitute, salt and pepper, to taste, whole wheat tortillas, vegan parmesan cheese (optional)

vegetable oil (or vegan margarine), whole wheat flour, plain soymilk (unsweetened ), raw cashews, salt, vegan chicken style flavoring or 1 tsp vegan beef style flavoring, onion powder