347 low fat with mustard sauce Recipes

unsalted butter, flour, white pepper, dry mustard, paprika, low-fat milk, parmesan cheese, grated

spinach (cooked, drained and finely chopped ), dijon mustard, lemon juice, chopped fresh parsley, chopped fresh chives, dried tarragon, basil, low-fat mayonnaise or 2 cups salad dressing

sour cream, mayonnaise , do not use low fat, spicy prepared mustard, salt, dried thyme, dill weed, cooked egg noodles, tuna, drained, chopped celery, zucchini, sliced, shredded cheddar cheese, tomato, chopped, jalapeno, chopped

orange roughy fillets, low-fat mayonnaise, lemon juice, lime juice, dijon mustard, fresh dill, chopped, grated parmesan cheese

prepared horseradish, low-fat mayonnaise, dijon mustard, parmesan cheese, lemon juice, garlic powder, dried parsley, ground black pepper

mayonnaise, low-fat sour cream, chopped green onions, horseradish, dijon mustard, freshly ground pepper to taste

great northern beans, rinsed and drained (will yield 10 oz. of beans), low-fat cheddar cheese (or you could use regular fat cheese), skim milk, dried onion flakes, dry mustard, pepper, garlic powder, salt

butter, flour, low-fat milk, prepared horseradish, dijon mustard, salt, pepper

vegetable cooking spray, pork tenderloins, low-fat milk, all-purpose flour, divided, dijon mustard, dry white wine, nonfat sour cream, pepper, fresh rosemary sprigs (optional)

orange roughy fillets, low-fat mayonnaise, lemon juice, lime juice, dijon mustard, fresh dill, chopped, grated parmesan cheese

scallion (green onion) trimmed of 2 inches of green, sour dill pickle, washed parsley leaves, mayonnaise, low fat or regular, strong mustard like creole or dijon, salt and 1/8 tsp cayenne pepper

margarine, flour, low-fat milk, dry mustard, salt, white pepper, hard-boiled eggs, minced, sliced mushrooms, sliced (optional), dry toast, shredded cheddar cheese (optional), tater tots (potatoes), pam cooking spray

fresh brussels sprouts (about 3/4 lb), water, reduced-calorie margarine, all-purpose flour, skim milk, low-fat process swiss cheese , cut into strips, dry mustard

red potatoes, idaho potato, yukon gold potato, sweet potato, nonfat yogurt, low-fat mayonnaise, ground horseradish, cider vinegar, dijon mustard, kosher salt, ground black pepper, celery ribs, green bell pepper, red onion

reduced sodium soy sauce, fresh orange juice or 1/2 tbsp prepared orange juice, fresh lime juice, prepared chinese mustard, chinese five spice powder, salmon fillets, sesame oil, sesame seeds

salmon steaks, dry white wine, bay leaf, fresh dill, stalk celery, cut up, plain low-fat yogurt, light mayonnaise, cucumber, seeded, grated, onion, peeled & grated, dry mustard, dill, freshly chopped, salt & pepper

chicken breast fillets, oil, butter, spring onions, chopped, garlic, crushed, curry powder, mango pulp, sour cream, grainy mustard, low-fat chicken broth, salt, freshly ground black pepper , to taste

cucumbers, finely chopped (peeled if waxed), minced red bell pepper, snipped fresh chives, nonfat sour cream or 1 cup low-fat sour cream, fresh lemon juice, lemons , zest of, dry mustard, salt (optional), fresh ground black pepper